Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Joep Staps
NED
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
NED
Joep Staps
World-Triathlon-ID 41892
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
5 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 11+ km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
26 Starts2025 World Triathlon Cross Duathlon Championships Pontevedra
Elite Men
26.06.2025
Rang 20
01:46:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:42 | 28 | 156 s | 142 s | 118 s | 6:47 / km |
| T1 | 00:00:55 | 22 | 12 s | 10 s | 7 s | |
| Bike | 01:10:50 | 15 | 557 s | 500 s | 241 s | 19,7 km/h |
| T2 | 00:01:04 | 23 | 13 s | 11 s | 9 s | |
| Run | 00:11:53 | 22 | 81 s | 68 s | 50 s | 3:43 / km |
2025 World Triathlon Cross Triathlon Championships Pontevedra
Elite Men
24.06.2025
Rang 17
02:08:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:19 | 24 | 171 s | 149 s | 136 s | 1:32 / 100 m |
| T1 | 00:01:02 | 26 | 12 s | 12 s | 10 s | |
| Bike | 01:20:58 | 13 | 431 s | 415 s | 219 s | 21,3 km/h |
| T2 | 00:01:07 | 26 | 16 s | 14 s | 11 s | |
| Run | 00:30:13 | 17 | 247 s | 172 s | 93 s | 3:59 / km |
2024 Europe Triathlon Middle Distance Triathlon Championships Coimbra
Elite Men
22.06.2024
Rang 13
04:02:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:56 | 18 | 305 s | 301 s | 197 s | 1:28 / 100 m |
| T1 | 00:01:39 | 15 | 15 s | 13 s | 7 s | |
| Bike | 02:08:36 | 16 | 5739 s | 489 s | 333 s | 42,0 km/h |
| T2 | 00:01:40 | 17 | 25 s | 24 s | 12 s | |
| Run | 01:22:43 | 12 | 827 s | 762 s | 412 s | 3:56 / km |
2024 Europe Triathlon Cross Duathlon Championships Coimbra
Elite Men
18.06.2024
Rang 9
01:33:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:24:43 | 11 | 109 s | 101 s | 35 s | |
| T1 | 00:00:56 | 3 | 4 s | 0 s | -8 s | |
| Bike | 00:52:23 | 6 | 147 s | 125 s | -144 s | 24,7 km/h |
| T2 | 00:00:53 | 6 | 10 s | 5 s | -12 s | |
| Run | 00:14:09 | 9 | 57 s | 40 s | -11 s |
2023 Europe Triathlon Cross Championships Riva del Garda-Trentino
Elite Men
10.09.2023
Rang 7
01:40:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:10 | 16 | 137 s | 134 s | 103 s | 1:22 / 100 m |
| T1 | 00:01:12 | 10 | 8 s | 6 s | 0 s | |
| Bike | 01:04:05 | 9 | 299 s | 267 s | -51 s | 19,1 km/h |
| T2 | 00:00:27 | 11 | 6 s | 3 s | 1 s | |
| Run | 00:20:39 | 9 | 47 s | 41 s | -18 s | 3:27 / km |
2023 Europe Triathlon Cross Duathlon Championships Riva del Garda-Trentino
Elite Men
08.09.2023
Rang 6
01:37:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:36 | 5 | 53 s | 50 s | -35 s | 13:04 / km |
| T1 | 00:00:23 | 4 | 4 s | 2 s | -8 s | |
| Bike | 01:06:12 | 6 | 480 s | 311 s | -425 s | 18,5 km/h |
| T2 | 00:00:35 | 8 | 14 s | 10 s | 0 s | |
| Run | 00:10:29 | 5 | 49 s | 15 s | -78 s | 6:59 / km |
2023 World Triathlon Cross Championships Ibiza
Elite Men
05.05.2023
Rang 18
01:42:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:26 | 26 | 128 s | 113 s | 99 s | 1:21 / 100 m |
| T1 | 00:02:03 | 25 | 24 s | 20 s | 15 s | |
| Bike | 01:02:02 | 17 | 621 s | 329 s | 187 s | 20,2 km/h |
| T2 | 00:00:47 | 19 | 12 s | 9 s | 6 s | |
| Run | 00:24:40 | 16 | 160 s | 130 s | 79 s | 4:07 / km |
2023 World Triathlon Cross Duathlon Championships Ibiza
Elite Men
03.05.2023
Rang 13
01:39:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:57 | 14 | 88 s | 86 s | 14 s | |
| T1 | 00:00:44 | 17 | 10 s | 9 s | 5 s | |
| Bike | 01:04:55 | 15 | 395 s | 348 s | 79 s | 19,3 km/h |
| T2 | 00:00:41 | 14 | 10 s | 7 s | 3 s | |
| Run | 00:10:48 | 12 | 70 s | 48 s | 20 s |
2023 Europe Triathlon Duathlon Championships Venice-Caorle
Elite Men
18.03.2023
Rang 34
00:52:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:13:56 | 35 | 71 s | 70 s | 55 s | |
| T1 | 00:00:24 | 31 | 4 s | 4 s | 3 s | |
| Bike | 00:27:48 | 32 | 107 s | 102 s | 88 s | 43,2 km/h |
| T2 | 00:00:26 | 22 | 6 s | 4 s | 3 s | |
| Run | 00:09:35 | 23 | 70 s | 65 s | 29 s |
2022 World Triathlon Cross Championships Targu Mures
Elite Men
08.06.2022
Rang 19
02:18:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:47 | 25 | 189 s | 185 s | 163 s | 1:35 / 100 m |
| T1 | 00:00:43 | 29 | 22 s | 21 s | 18 s | |
| Bike | 01:29:36 | 17 | 567 s | 507 s | 202 s | |
| T2 | 00:01:28 | 23 | 23 s | 22 s | 12 s | |
| Run | 00:32:27 | 21 | 363 s | 213 s | 59 s | 4:38 / km |
2022 World Triathlon Cross Duathlon Championships Targu Mures
Elite Men
06.06.2022
Rang 9
02:02:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:27:16 | 15 | 131 s | 105 s | 34 s | |
| T1 | 00:01:16 | 7 | 9 s | 5 s | -2 s | |
| Bike | 01:19:00 | 9 | 434 s | 301 s | -16 s | 17,6 km/h |
| T2 | 00:01:25 | 12 | 17 s | 13 s | 4 s | |
| Run | 00:14:58 | 9 | 109 s | 43 s | -14 s |
2022 Africa Triathlon Cup Maselspoort
Elite Men
13.02.2022
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2021 Europe Triathlon XTERRA Cross Championships Dolomiti Paganella
Elite Men
26.09.2021
Rang 27
02:44:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:16 | 35 | 207 s | 203 s | 196 s | |
| T1 | 00:01:10 | 44 | 32 s | 28 s | 25 s | |
| Bike | 01:36:49 | 23 | 567 s | 507 s | 284 s | |
| T2 | 00:00:43 | 23 | 12 s | 9 s | 6 s | |
| Run | 00:43:12 | 36 | 555 s | 458 s | 287 s |
2021 Europe Triathlon XTERRA Cross Duathlon Championships Dolomiti Paganella
Elite Men
24.09.2021
Rang 15
02:26:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:30:31 | 20 | 170 s | 138 s | 96 s | |
| T1 | 00:00:41 | 22 | 21 s | 17 s | 14 s | |
| Bike | 01:37:06 | 14 | 768 s | 668 s | 100 s | |
| T2 | 00:00:30 | 16 | 10 s | 7 s | 3 s | |
| Run | 00:17:18 | 13 | 85 s | 74 s | 33 s |
2021 World Triathlon Winter Cup Asiago
Elite Men
19.02.2021
Rang 11
01:41:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:28:51 | 9 | 174 s | 147 s | -13 s | |
| T1 | 00:00:57 | 11 | 31 s | 25 s | 1 s | |
| Bike | 00:32:24 | 11 | 279 s | 251 s | 123 s | |
| T2 | 00:01:17 | 10 | 40 s | 33 s | 0 s | |
| Ski | 00:38:19 | 11 | 886 s | 858 s | 324 s |
2019 Pontevedra ITU Cross Triathlon World Championships
Elite Men
30.04.2019
Rang 39
02:04:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:17 | 45 | 252 s | 201 s | 164 s | |
| T1 | 00:01:14 | 32 | 16 s | 13 s | 8 s | |
| Bike | 01:16:50 | 35 | 603 s | 566 s | 427 s | |
| T2 | 00:01:49 | 16 | 15 s | 8 s | 3 s | |
| Run | 00:28:02 | 34 | 228 s | 209 s | 155 s |
2018 Ibiza ETU Cross Triathlon European Championships
Elite Men
25.10.2018
Rang 28
01:31:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:19 | 29 | 217 s | 185 s | 117 s | |
| T1 | 00:01:04 | 32 | 23 s | 18 s | 14 s | |
| Bike | 00:49:10 | 25 | 298 s | 286 s | 189 s | |
| T2 | 00:00:32 | 12 | 6 s | 5 s | 1 s | |
| Run | 00:24:24 | 24 | 261 s | 245 s | 179 s |
2018 Fyn ITU Cross Triathlon World Championships
Elite Men
10.07.2018
Rang 26
02:22:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:20 | 31 | 186 s | 154 s | 114 s | |
| T1 | 00:01:30 | 32 | 31 s | 29 s | 23 s | |
| Bike | 01:23:36 | 29 | 612 s | 472 s | 367 s | |
| T2 | 00:01:25 | 18 | 15 s | 8 s | 5 s | |
| Run | 00:40:21 | 17 | 260 s | 212 s | 126 s |
2017 Târgu Mures ETU Cross Duathlon European Championships
Elite Men
28.07.2017
Rang 17
01:40:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:26:18 | 14 | 160 s | 104 s | 18 s | |
| T1 | 00:00:43 | 19 | 13 s | 11 s | 5 s | |
| Bike | 00:59:02 | 18 | 322 s | 297 s | 165 s | |
| T2 | 00:00:48 | 24 | 18 s | 16 s | 12 s | |
| Run | 00:14:08 | 8 | 58 s | 49 s | -29 s |
2016 Vallée de Joux ETU Cross Triathlon European Championships
Elite Men
25.06.2016
Rang 41
03:17:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:13 | 48 | 403 s | 368 s | 328 s | |
| T1 | 00:00:59 | 32 | 25 s | 22 s | 15 s | |
| Bike | 01:51:26 | 36 | 897 s | 652 s | 539 s | |
| T2 | 00:01:04 | 40 | 30 s | 28 s | 24 s | |
| Run | 00:58:04 | 42 | 833 s | 781 s | 653 s |
2016 Târgu Mures ETU Cross Duathlon European Championships
Elite Men
23.04.2016
Rang 12
02:25:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:51 | 10 | 211 s | 121 s | 0 s | |
| T1 | 00:00:34 | 13 | 15 s | 9 s | 3 s | |
| Bike | 01:23:58 | 14 | 873 s | 731 s | 249 s | |
| T2 | 00:00:31 | 12 | 11 s | 9 s | 3 s | |
| Run | 00:16:52 | 13 | 112 s | 88 s | 26 s |
2016 Kalkar ETU Duathlon European Championships
Elite Men
17.04.2016
Rang 20
01:53:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:32:51 | 18 | 93 s | 92 s | 89 s | |
| T1 | 00:00:35 | 17 | 7 s | 4 s | 2 s | |
| Bike | 00:59:43 | 11 | 138 s | 44 s | 3 s | |
| T2 | 00:00:54 | 12 | 9 s | 6 s | 3 s | |
| Run | 00:19:12 | 21 | 197 s | 176 s | 130 s |
2015 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
Elite Men Sprint Distance
12.04.2015
Rang 21
00:55:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:14:59 | 18 | 55 s | 53 s | 51 s | |
| T1 | 00:00:58 | 11 | 33 s | 4 s | 1 s | |
| Bike | 00:31:59 | 5 | 22 s | 11 s | -33 s | |
| T2 | 00:01:16 | 20 | 23 s | 17 s | 12 s | |
| Run | 00:09:02 | 21 | 93 s | 87 s | 63 s |
2013 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
20-24 Male AG Sprint
20.04.2013
Rang 8
00:57:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:15:42 | 9 | 71 s | 56 s | -21 s | |
| T1 | 00:00:47 | 5 | 4 s | 3 s | -3 s | |
| Bike | 00:31:28 | 7 | 96 s | 36 s | -9 s | |
| T2 | 00:00:42 | 12 | 5 s | 4 s | 1 s | |
| Run | 00:09:04 | 6 | 40 s | 23 s | -6 s |
2012 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
U23 Men Sprint Distance
29.04.2012
Rang 14
01:03:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:16:26 | 12 | 85 s | 64 s | 1 s | |
| T1 | 00:01:07 | 10 | 10 s | 9 s | 0 s | |
| Bike | 00:33:34 | 13 | 177 s | 159 s | 76 s | |
| T2 | 00:02:18 | 15 | 82 s | 80 s | 65 s | |
| Run | 00:10:17 | 10 | 96 s | 81 s | 0 s |
2010 Edinburgh ITU Duathlon World Championships
20-24 Male AG
04.09.2010
Rang 22
02:23:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:54 | 29 | 394 s | 339 s | 259 s | |
| T1 | 00:01:04 | 21 | 18 s | 16 s | 11 s | |
| Bike | 01:20:27 | 14 | 392 s | 384 s | 144 s | |
| T2 | 00:01:38 | 27 | 66 s | 56 s | 41 s | |
| Run | 00:20:59 | 21 | 223 s | 191 s | 133 s |