Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Jens Toft
DEN
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
DEN
Jens Toft
World-Triathlon-ID 10556
All results
30 Starts2014 Weihai ITU Long Distance Triathlon World Championships
Elite Men
21.09.2014
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:50:01 | 4 | 6 s | 2 s | -74 s | |
| T1 | 00:02:37 | 9 | 13 s | 7 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2013 Belfort ITU Long Distance Triathlon World Championships
Elite Men
01.06.2013
Rang 4
04:15:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:31 | 14 | 48 s | 44 s | 39 s | |
| T1 | 00:01:40 | 17 | 34 s | 27 s | 16 s | |
| Bike | 02:20:14 | 3 | 149 s | 0 s | -554 s | |
| T2 | 00:03:27 | 17 | 67 s | 46 s | 17 s | |
| Run | 01:16:26 | 9 | 172 s | 152 s | -65 s |
2013 Barcelona ETU Challenge Middle Distance Triathlon European Championships
Elite Men
19.05.2013
Rang 3
04:13:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:22 | 1 | 0 s | -26 s | -74 s | |
| T1 | 00:01:40 | 1 | 0 s | -5 s | -13 s | |
| Bike | 02:28:41 | 5 | 126 s | 85 s | -263 s | |
| T2 | 00:00:50 | 7 | 7 s | 1 s | 0 s | |
| Run | 01:18:41 | 8 | 412 s | 242 s | -54 s |
2012 Weihai ASTC Long Distance Triathlon Asian Championships and ITU LD Triathlon World Series Event
Elite Men
23.09.2012
Rang 2
04:12:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:00 | 1 | 0 s | -18 s | -524 s | |
| T1 | 00:01:49 | 1 | 0 s | 0 s | -14 s | |
| Bike | 02:17:08 | 1 | 0 s | -108 s | -486 s | |
| T2 | 00:00:53 | 3 | 11 s | 0 s | -15 s | |
| Run | 01:16:40 | 2 | 17 s | -207 s | -1344 s |
2012 Jiayuguan ITU Triathlon Premium Asian Cup
Elite Men
19.05.2012
Rang 3
01:51:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:51 | 3 | 24 s | 0 s | -17 s | |
| T1 | 00:00:29 | 1 | 0 s | 0 s | -5 s | |
| Bike | 00:55:09 | 9 | 30 s | 16 s | -17 s | |
| T2 | 00:00:24 | 8 | 2 s | 2 s | -1 s | |
| Run | 00:34:23 | 5 | 111 s | 30 s | -56 s |
2012 Huatulco ITU Triathlon World Cup
Elite Men
06.05.2012
Rang 42
02:10:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:17 | 13 | 41 s | 25 s | 1 s | |
| T1 | 00:00:49 | 21 | 5 s | 3 s | 2 s | |
| Bike | 01:10:22 | 39 | 63 s | 57 s | 51 s | |
| T2 | 00:00:32 | 46 | 11 s | 9 s | 7 s | |
| Run | 00:40:06 | 42 | 443 s | 426 s | 350 s |
2012 Fuzhou ITU Triathlon Premium Asian Cup
Elite Men
28.04.2012
Rang 3
01:48:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:46 | 3 | 9 s | 0 s | -10 s | |
| T1 | 00:00:30 | 2 | 1 s | 0 s | -2 s | |
| Bike | 00:56:41 | 13 | 19 s | 16 s | 9 s | |
| T2 | 00:00:30 | 15 | 4 s | 2 s | 1 s | |
| Run | 00:31:46 | 5 | 59 s | 52 s | -55 s |
2012 Ishigaki ITU Triathlon World Cup
Elite Men
22.04.2012
Rang 37
01:53:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:57 | 10 | 23 s | 21 s | 0 s | |
| T1 | 00:00:23 | 8 | 2 s | 2 s | 0 s | |
| Bike | 01:01:49 | 39 | 109 s | 84 s | 51 s | |
| T2 | 00:00:24 | 46 | 7 s | 6 s | 4 s | |
| Run | 00:33:47 | 35 | 185 s | 172 s | 129 s |
2012 Salinas ITU Triathlon Premium Pan-American Cup
Elite Men
03.03.2012
Rang 14
01:52:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:21 | 8 | 5 s | 3 s | -1 s | |
| T1 | 00:00:21 | 2 | 1 s | 0 s | -2 s | |
| Bike | 00:56:13 | 13 | 204 s | 46 s | 3 s | |
| T2 | 00:00:14 | 13 | 4 s | 2 s | 1 s | |
| Run | 00:36:01 | 16 | 263 s | 256 s | 160 s |
2012 Lima ITU Triathlon Premium Pan-American Cup
Elite Men
26.02.2012
Rang 16
02:06:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:37 | 2 | 2 s | -3 s | -14 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:13:28 | 16 | 381 s | 268 s | 216 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:37:16 | 14 | 217 s | 203 s | 50 s |
2012 Cape Town ITU Sprint Triathlon African Cup
Elite Men
19.02.2012
Rang 15
00:55:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:33 | 2 | 2 s | -2 s | -8 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:29:55 | 1 | 0 s | -124 s | -552 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:16:18 | 8 | 141 s | 28 s | -1 s |
2011 Le Morne ITU Triathlon African Cup
Elite Men
17.12.2011
Rang 3
01:57:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:27 | 1 | 0 s | -6 s | -62 s | |
| T1 | 00:00:13 | 5 | 5 s | 3 s | -2 s | |
| Bike | 01:03:27 | 3 | 73 s | 0 s | -711 s | |
| T2 | 00:00:10 | 1 | 0 s | -5 s | -12 s | |
| Run | 00:34:14 | 4 | 90 s | 48 s | -574 s |
2011 Guatape ITU Triathlon World Cup
Elite Men
06.11.2011
Rang 31
00:59:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:17 | 20 | 22 s | 15 s | 7 s | |
| T1 | 00:02:36 | 10 | 7 s | 5 s | 0 s | |
| Bike | 00:29:42 | 29 | 38 s | 32 s | 17 s | |
| T2 | 00:00:24 | 12 | 5 s | 3 s | 1 s | |
| Run | 00:17:05 | 35 | 95 s | 92 s | 76 s |
2011 Tongyeong ITU Triathlon World Cup
Elite Men
15.10.2011
Rang 31
01:53:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:52 | 25 | 25 s | 22 s | 12 s | |
| T1 | 00:00:43 | 2 | 2 s | 0 s | -2 s | |
| Bike | 00:59:19 | 11 | 50 s | 28 s | 17 s | |
| T2 | 00:00:32 | 39 | 9 s | 8 s | 7 s | |
| Run | 00:35:16 | 32 | 262 s | 237 s | 186 s |
2011 Karlovy Vary ITU Triathlon European Cup
Elite Men
21.08.2011
Rang 25
01:56:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:00 | 4 | 19 s | 6 s | -9 s | |
| T1 | 00:00:22 | 7 | 2 s | 1 s | 0 s | |
| Bike | 01:01:25 | 11 | 55 s | 46 s | 7 s | |
| T2 | 00:00:22 | 18 | 7 s | 4 s | 1 s | |
| Run | 00:35:12 | 33 | 328 s | 294 s | 210 s |
2011 Tiszaujvaros ITU Triathlon World Cup
Elite Men
14.08.2011
Rang 50
01:53:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:30 | 39 | 37 s | 33 s | 21 s | |
| T1 | 00:00:25 | 7 | 2 s | 2 s | 0 s | |
| Bike | 00:59:39 | 42 | 99 s | 95 s | 64 s | |
| T2 | 00:00:27 | 50 | 7 s | 6 s | 3 s | |
| Run | 00:34:31 | 47 | 246 s | 231 s | 190 s |
2011 Dextro Energy Triathlon - ITU World Championship Series Hamburg
Elite Men
17.07.2011
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:31 | 16 | 37 s | 11 s | 4 s | |
| T1 | 00:00:40 | 6 | 4 s | 2 s | 0 s | |
| Bike | 00:58:47 | 53 | 211 s | 209 s | 202 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2011 Edmonton ITU Triathlon World Cup
Elite Men
10.07.2011
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:11 | 29 | 31 s | 17 s | 13 s | |
| T1 | 00:01:08 | 3 | 2 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:27 | 57 | 6 s | 6 s | 5 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2011 Pontevedra ETU Triathlon European Championships
Elite Men
25.06.2011
Rang 41
01:54:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:15 | 22 | 31 s | 28 s | 20 s | |
| T1 | 00:01:15 | 9 | 5 s | 2 s | 0 s | |
| Bike | 00:58:29 | 34 | 106 s | 67 s | 55 s | |
| T2 | 00:00:52 | 35 | 11 s | 7 s | 5 s | |
| Run | 00:35:33 | 41 | 320 s | 235 s | 191 s |
2011 Huangshan ITU Triathlon Premium Asian Cup
Elite Men
21.05.2011
Rang 3
01:49:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:23 | 2 | 1 s | -2 s | -10 s | |
| T1 | 00:00:44 | 6 | 5 s | 3 s | 0 s | |
| Bike | 00:55:40 | 11 | 13 s | 11 s | 2 s | |
| T2 | 00:00:30 | 28 | 7 s | 7 s | 4 s | |
| Run | 00:32:45 | 4 | 64 s | 24 s | -30 s |
2011 Seoul ITU Triathlon Asian Cup
Elite Men
15.05.2011
Rang 14
01:54:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:25 | 37 | 63 s | 40 s | 13 s | |
| T1 | 00:01:16 | 8 | 6 s | 3 s | 0 s | |
| Bike | 00:59:39 | 15 | 2559 s | 2503 s | 70 s | |
| T2 | 00:00:39 | 28 | 6 s | 5 s | 4 s | |
| Run | 00:33:40 | 16 | 124 s | 82 s | 31 s |
2011 Ishigaki ITU Triathlon World Cup
Elite Men
17.04.2011
Rang 7
01:51:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:50 | 15 | 18 s | 16 s | 3 s | |
| T1 | 00:00:26 | 4 | 2 s | 1 s | 0 s | |
| Bike | 01:01:44 | 1 | 0 s | -16 s | -21 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:32:30 | 20 | 96 s | 65 s | 39 s |
2011 Mooloolaba ITU Triathlon World Cup
Elite Men
26.03.2011
Rang 56
01:55:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:57 | 1 | 0 s | -3 s | -8 s | |
| T1 | 00:01:06 | 33 | 7 s | 5 s | 3 s | |
| Bike | 01:00:22 | 6 | 31 s | 8 s | -19 s | |
| T2 | 00:00:17 | 40 | 5 s | 3 s | 3 s | |
| Run | 00:35:40 | 66 | 283 s | 280 s | 216 s |
2010 Tongyeong ITU Triathlon World Cup
Elite Men
16.10.2010
Rang 20
01:51:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:29 | 21 | 26 s | 24 s | 19 s | |
| T1 | 00:00:30 | 14 | 3 s | 3 s | 2 s | |
| Bike | 01:00:18 | 33 | 45 s | 29 s | 24 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:33:37 | 23 | 132 s | 87 s | 70 s |
2010 Huatulco ITU Triathlon World Cup
Elite Men
10.10.2010
Rang 43
01:56:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:45 | 13 | 7 s | 5 s | 1 s | |
| T1 | 00:00:18 | 30 | 5 s | 3 s | 2 s | |
| Bike | 01:07:35 | 61 | 622 s | 590 s | 541 s | |
| T2 | 00:00:22 | 9 | 3 s | 2 s | 0 s | |
| Run | 00:30:11 | 1 | 0 s | -151 s | -206 s |
2010 Loutraki ETU Triathlon European Cup and Balkan Championships
Elite Men
19.09.2010
Rang 1
01:58:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:29 | 3 | 6 s | 0 s | -30 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:02:23 | 2 | 206 s | -3 s | -326 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:36:34 | 18 | 158 s | 127 s | 64 s |
2010 Almere-Amsterdam ITU Triathlon Premium European Cup
Elite Men
29.08.2010
Rang 12
01:53:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:20 | 9 | 36 s | 16 s | -1 s | |
| T1 | 00:00:46 | 34 | 9 s | 8 s | 6 s | |
| Bike | 00:00:46 | 34 | 9 s | 8 s | 6 s | |
| T2 | 00:00:25 | 17 | 5 s | 3 s | 2 s | |
| Run | 00:34:33 | 20 | 167 s | 135 s | 59 s |
2010 Incheon ITU Triathlon Asian Cup
Elite Men
22.08.2010
Rang 5
01:59:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:05 | 3 | 5 s | 0 s | -7 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:01:42 | 8 | 11 s | 9 s | -170 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:39:33 | 12 | 234 s | 136 s | 15 s |
2010 Beijing ITU Triathlon Premium Asian Cup
Elite Men
03.07.2010
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:18 | 4 | 5 s | 2 s | -5 s | |
| T1 | 00:00:25 | 7 | 1 s | 1 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2010 Senec ITU Triathlon European Cup
Elite Men
22.05.2010
Rang 19
01:54:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:46 | 22 | 69 s | 15 s | 7 s | |
| T1 | 00:00:31 | 60 | 9 s | 9 s | 7 s | |
| Bike | 00:59:39 | 24 | 65 s | 59 s | 47 s | |
| T2 | 00:00:21 | 37 | 5 s | 5 s | 4 s | |
| Run | 00:34:49 | 18 | 154 s | 126 s | 41 s |