Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Abrahm Louw
NAM
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
NAM
Abrahm Louw
World-Triathlon-ID 16030
All results
12 Starts2012 Cape Town ITU Sprint Triathlon African Cup
Elite Men
19.02.2012
Rang 18
00:56:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:39 | 5 | 8 s | 4 s | -2 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:39:40 | 17 | 585 s | 461 s | 33 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:16:19 | 9 | 142 s | 29 s | 0 s |
2011 Pretoria ITU Triathlon African Cup
Elite Men
27.11.2011
Rang 2
01:53:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:30 | 1 | 0 s | -3 s | -114 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 01:02:09 | 2 | 4 s | -178 s | -350 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:33:07 | 2 | 54 s | 0 s | -363 s |
2011 Tongyeong ITU Triathlon World Cup
Elite Men
15.10.2011
Rang 32
01:53:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:36 | 8 | 9 s | 6 s | -4 s | |
| T1 | 00:00:48 | 27 | 7 s | 5 s | 3 s | |
| Bike | 00:59:33 | 15 | 64 s | 42 s | 31 s | |
| T2 | 00:00:33 | 40 | 10 s | 9 s | 8 s | |
| Run | 00:35:25 | 34 | 271 s | 246 s | 195 s |
2011 Maputo All-Africa Games
Elite Men
04.09.2011
Rang 2
00:59:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2011 Lausanne ITU Elite Sprint Triathlon World Championships
Elite Men
20.08.2011
Rang 34
00:54:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:17 | 10 | 7 s | 5 s | 0 s | |
| T1 | 00:00:29 | 12 | 3 s | 2 s | 2 s | |
| Bike | 00:27:49 | 31 | 27 s | 23 s | 21 s | |
| T2 | 00:00:27 | 61 | 5 s | 5 s | 5 s | |
| Run | 00:16:17 | 49 | 113 s | 100 s | 75 s |
2011 Tiszaujvaros ITU Triathlon World Cup
Elite Men
14.08.2011
Rang 39
01:51:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:02 | 5 | 9 s | 5 s | -7 s | |
| T1 | 00:00:28 | 58 | 5 s | 5 s | 3 s | |
| Bike | 00:58:06 | 4 | 6 s | 2 s | -29 s | |
| T2 | 00:00:28 | 59 | 8 s | 7 s | 4 s | |
| Run | 00:34:29 | 46 | 244 s | 229 s | 188 s |
2011 Singapore ITU Triathlon Asian Cup
Elite Men
31.07.2011
Rang 2
01:52:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:14 | 2 | 2 s | -26 s | -71 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:58:49 | 2 | 1465 s | -77 s | -171 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:35:48 | 8 | 202 s | 106 s | -147 s |
2011 Maputo ATU Triathlon African Championships
U23 Men
03.07.2011
Rang 1
01:58:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2010 Dextro Energy Triathlon - ITU Triathlon World Championship Grand Final Budapest
Junior Men
12.09.2010
Rang 18
00:53:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:39 | 12 | 23 s | 11 s | 2 s | |
| T1 | 00:00:57 | 29 | 7 s | 5 s | 3 s | |
| Bike | 00:26:29 | 21 | 17 s | 16 s | 10 s | |
| T2 | 00:00:25 | 45 | 11 s | 5 s | 5 s | |
| Run | 00:16:55 | 23 | 95 s | 64 s | 33 s |
Singapore 2010 Youth Olympic Games
Youth Men
16.08.2010
Rang 5
00:55:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:38 | 1 | 0 s | 0 s | -16 s | |
| T1 | 00:00:33 | 26 | 6 s | 5 s | 3 s | |
| Bike | 00:28:39 | 7 | 11 s | 8 s | -43 s | |
| T2 | 00:00:28 | 32 | 8 s | 6 s | 5 s | |
| Run | 00:17:07 | 6 | 36 s | 19 s | -14 s |
2010 Tabor ETU Triathlon Junior European Cup
Junior Men
01.08.2010
Rang 1
00:57:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:50 | 2 | 4 s | 0 s | -34 s | |
| T1 | 00:00:19 | 44 | 5 s | 5 s | 5 s | |
| Bike | 00:31:07 | 1 | 0 s | -3 s | -46 s | |
| T2 | 00:00:21 | 36 | 7 s | 5 s | 4 s | |
| Run | 00:15:20 | 1 | 0 s | -22 s | -62 s |
2010 Echternach ETU Triathlon Junior European Cup
Junior Men
11.07.2010
Rang 2
00:54:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:00 | 1 | 0 s | -5 s | -21 s | |
| T1 | 00:00:22 | 28 | 5 s | 5 s | 3 s | |
| Bike | 00:28:09 | 43 | 55 s | 45 s | 30 s | |
| T2 | 00:00:26 | 13 | 5 s | 2 s | 2 s | |
| Run | 00:16:24 | 2 | 22 s | -5 s | -47 s |