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Performance Workspace
Details

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Debbie Cass

CAN
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Debbie Cass vorhanden
CAN

Debbie Cass

World-Triathlon-ID 88817

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Schwimmen · > 800 m

min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

8 Starts

2025 World Triathlon Age-Group Aquabike Championships Wollongong

65-69 Female AG
16.10.2025 Rang 16 02:20:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:43:54 18 1202 s 962 s 694 s 2:56 / 100 m
T1 00:04:58 13 131 s 89 s 51 s
Bike 01:31:38 12 984 s 882 s 194 s 26,2 km/h

2024 World Triathlon Age-Group Aquabike Championships Torremolinos-Andalucia

65-69 Female AG
19.10.2024 Rang 15 02:50:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:53:02 17 1625 s 1416 s 855 s
T1 00:08:15 16 213 s 161 s 99 s
Bike 01:49:00 15 1725 s 1417 s 876 s

2024 World Triathlon Aquathlon Championships Townsville

65-69 Female AG
23.08.2024 Rang 13 01:07:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:16:00 11 335 s 208 s 43 s
T1 00:02:30 10 54 s 36 s 0 s
Swim 00:29:44 13 683 s 603 s 438 s 2:58 / 100 m
T2 00:03:34 13 103 s 97 s 42 s
Run 00:16:01 11 324 s 200 s 60 s

2023 World Triathlon Sprint and Relay Championships Hamburg

60-64 Female AG Sprint
14.07.2023 Rang 58 01:56:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:34 53 470 s 415 s 348 s
T1 00:06:51 52 179 s 176 s 142 s
Bike 00:48:06 59 847 s 837 s 779 s
T2 00:05:55 59 203 s 188 s 172 s
Run 00:36:24 58 881 s 801 s 717 s

2022 World Triathlon Sprint and Relay Championships Montreal

60-64 Female AG Sprint
25.06.2022 Rang 45 01:58:34
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:50 45 510 s 498 s 382 s 2:39 / 100 m
T1 00:07:58 44 296 s 281 s 263 s
Bike 00:47:41 45 811 s 767 s 693 s 24,2 km/h
T2 00:06:39 44 198 s 169 s 153 s
Run 00:36:24 43 869 s 775 s 692 s 7:17 / km

2018 Fyn ITU Aquathlon World Championships

55-59 Female AG
12.07.2018 Rang 18 01:00:02
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run n/a 0 0 s 0 s 0 s
T1 n/a 0 0 s 0 s 0 s
Swim 00:27:09 19 820 s 668 s 556 s
T2 00:02:44 18 97 s 96 s 69 s
Run 00:30:09 17 452 s 381 s 283 s

2018 Fyn ITU Duathlon World Championships

55-59 Female AG Sprint
08.07.2018 Rang 21 01:40:26
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:31:34 21 581 s 562 s 451 s
T1 00:03:11 21 94 s 78 s 64 s
Bike 00:47:18 21 768 s 705 s 610 s
T2 00:03:45 20 88 s 84 s 64 s
Run 00:14:38 20 260 s 252 s 196 s

2014 ITU World Triathlon Age-Group World Championships Edmonton

55-59 Female AG Sprint
29.08.2014 Rang 46 01:43:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:15 44 384 s 320 s 253 s
T1 00:04:45 47 110 s 103 s 83 s
Bike 00:45:56 45 684 s 583 s 456 s
T2 00:05:14 49 151 s 143 s 120 s
Run 00:29:12 41 427 s 417 s 310 s