Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Roderick Paton
World-Triathlon-ID 23048
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
17 Starts2026 Europe Triathlon Age-Group Championships Tarragona
80-84 Open AG Sprint
13.06.2026
Rang 5
02:00:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:30 | 5 | 443 s | 177 s | 0 s | 2:52 / 100 m |
| T1 | 00:03:44 | 3 | 34 s | 0 s | -118 s | |
| Bike | 00:48:17 | 5 | 823 s | 302 s | 0 s | 24,9 km/h |
| T2 | 00:03:31 | 5 | 73 s | 8 s | 0 s | |
| Run | 00:43:58 | 5 | 913 s | 451 s | 0 s | 8:48 / km |
2025 Asia and Europe Triathlon Age-Group Championships Istanbul
80-84 Open AG Sprint
30.08.2025
Rang 2
02:21:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:04 | 3 | 318 s | 0 s | 0 s | 2:57 / 100 m |
| T1 | 00:05:08 | 1 | 0 s | -115 s | -115 s | |
| Bike | 01:06:59 | 2 | 594 s | -674 s | -674 s | 17,9 km/h |
| T2 | 00:03:16 | 2 | 4 s | -15 s | -15 s | |
| Run | 00:44:06 | 2 | 278 s | -469 s | -469 s | 8:34 / km |
2024 Europe Triathlon Championships Vichy
80-84 Male AG Sprint
21.09.2024
Rang 5
02:04:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:48 | 5 | 624 s | 541 s | 0 s | 3:50 / 100 m |
| T1 | 00:05:22 | 4 | 83 s | 63 s | -27 s | |
| Bike | 00:45:37 | 5 | 430 s | 347 s | 0 s | 26,4 km/h |
| T2 | 00:02:10 | 5 | 67 s | 21 s | 0 s | |
| Run | 00:42:24 | 5 | 817 s | 685 s | 0 s | 8:39 / km |
2023 World Triathlon Sprint and Relay Championships Hamburg
80-84 Male AG Sprint
14.07.2023
Rang 8
02:02:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:12 | 6 | 291 s | 51 s | -252 s | |
| T1 | 00:07:09 | 4 | 89 s | 73 s | -130 s | |
| Bike | 00:43:33 | 7 | 335 s | 130 s | -143 s | |
| T2 | 00:06:09 | 8 | 129 s | 87 s | -12 s | |
| Run | 00:44:40 | 11 | 1043 s | 896 s | 63 s |
2023 Europe Triathlon Championships Madrid
80-84 Male AG Sprint
04.06.2023
Rang 6
01:54:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:14:28 | 6 | 183 s | 134 s | 0 s | |
| T1 | 00:03:28 | 4 | 13 s | 1 s | -35 s | |
| Bike | 00:49:25 | 4 | 170 s | 26 s | -540 s | 24,3 km/h |
| T2 | 00:06:36 | 7 | 146 s | 112 s | 0 s | |
| Run | 00:40:15 | 7 | 543 s | 416 s | 0 s |
2022 Europe Triathlon Championships Munich
80-84 Male AG Sprint
14.08.2022
Rang 8
02:02:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:45 | 8 | 435 s | 286 s | -228 s | |
| T1 | 00:04:30 | 1 | 0 s | -8 s | -193 s | |
| Bike | 00:45:32 | 4 | 236 s | 23 s | -598 s | |
| T2 | 00:03:10 | 9 | 58 s | 39 s | -50 s | |
| Run | 00:45:02 | 10 | 648 s | 528 s | 0 s |
2021 Europe Triathlon Championships Valencia
75-79 Male AG Sprint
25.09.2021
Rang 5
01:48:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:57 | 4 | 228 s | 26 s | -151 s | |
| T1 | 00:01:34 | 4 | 26 s | 10 s | -78 s | |
| Bike | 00:41:12 | 5 | 371 s | 198 s | -441 s | |
| T2 | 00:02:55 | 3 | 52 s | 0 s | -70 s | |
| Run | 00:43:45 | 6 | 943 s | 793 s | -85 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
75-79 Male AG Sprint
31.08.2019
Rang 10
01:55:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:26 | 10 | 552 s | 232 s | 0 s | |
| T1 | 00:04:29 | 6 | 62 s | 54 s | -26 s | |
| Bike | 00:44:51 | 7 | 345 s | 150 s | -133 s | |
| T2 | 00:03:04 | 7 | 31 s | 21 s | -27 s | |
| Run | 00:39:52 | 15 | 715 s | 609 s | 192 s |
2019 Kazan ETU Sprint Triathlon European Championships
75-79 Male AG Sprint
28.07.2019
Rang 3
01:53:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:17 | 2 | 188 s | -35 s | -35 s | |
| T1 | 00:02:36 | 1 | 0 s | -23 s | -23 s | |
| Bike | 00:45:27 | 3 | 303 s | 0 s | 0 s | |
| T2 | 00:02:07 | 2 | 17 s | -5 s | -5 s | |
| Run | 00:37:50 | 3 | 492 s | 0 s | 0 s |
2018 Glasgow ETU Triathlon European Championships
75-79 Male AG Sprint
11.08.2018
Rang 6
01:51:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:18 | 5 | 252 s | 128 s | -160 s | |
| T1 | 00:03:51 | 6 | 32 s | 18 s | -85 s | |
| Bike | 00:47:49 | 6 | 319 s | 233 s | -391 s | |
| T2 | 00:03:25 | 11 | 85 s | 62 s | 1 s | |
| Run | 00:37:42 | 8 | 742 s | 524 s | -86 s |
2017 Düsseldorf ETU Sprint Triathlon European Championships
75-79 Male AG Sprint
25.06.2017
Rang 4
01:48:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:02 | 4 | 278 s | 66 s | -136 s | |
| T1 | 00:05:33 | 3 | 59 s | 0 s | -247 s | |
| Bike | 00:44:02 | 2 | 135 s | -1 s | -752 s | |
| T2 | 00:03:13 | 4 | 59 s | 15 s | -84 s | |
| Run | 00:36:04 | 8 | 510 s | 434 s | -396 s |
2016 Lisbon ETU Triathlon European Championships
70-74 Male AG Sprint
27.05.2016
Rang 14
01:39:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:40 | 15 | 322 s | 256 s | 113 s | |
| T1 | 00:02:01 | 7 | 37 s | 18 s | -7 s | |
| Bike | 00:46:08 | 11 | 547 s | 293 s | 68 s | |
| T2 | 00:01:24 | 9 | 33 s | 21 s | -10 s | |
| Run | 00:32:34 | 14 | 619 s | 545 s | 391 s |
2015 Geneva ETU Triathlon European Championships
70-74 Male AG Sprint
10.07.2015
Rang 11
01:50:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:49 | 11 | 361 s | 149 s | 33 s | |
| T1 | 00:03:37 | 7 | 33 s | 25 s | -12 s | |
| Bike | 00:47:07 | 8 | 332 s | 217 s | -152 s | |
| T2 | 00:03:17 | 12 | 73 s | 71 s | 47 s | |
| Run | 00:36:51 | 12 | 817 s | 696 s | 504 s |
2013 ITU World Triathlon Age-Group Championships London
70-74 Male AG Sprint
13.09.2013
Rang 22
01:45:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:25 | 19 | 241 s | 203 s | 96 s | |
| T1 | 00:05:10 | 17 | 66 s | 61 s | 34 s | |
| Bike | 00:44:26 | 11 | 220 s | 174 s | 1 s | |
| T2 | 00:04:51 | 19 | 82 s | 59 s | 41 s | |
| Run | 00:33:24 | 33 | 1094 s | 634 s | 528 s |
2013 Alanya ETU Triathlon European Championships
70-74 Male AG Sprint
15.06.2013
Rang 5
01:39:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:26 | 5 | 176 s | 55 s | 0 s | |
| T1 | 00:01:36 | 5 | 28 s | 26 s | 0 s | |
| Bike | 00:38:03 | 4 | 164 s | 19 s | -218 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:40:00 | 5 | 774 s | 516 s | 0 s |
2011 Pontevedra ETU Triathlon European Championships
65-69 Male AG Sprint
25.06.2011
Rang 10
01:42:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:00 | 9 | 308 s | 172 s | -15 s | |
| T1 | 00:03:23 | 5 | 43 s | 27 s | -45 s | |
| Bike | 00:44:42 | 9 | 573 s | 495 s | -113 s | |
| T2 | 00:02:32 | 9 | 71 s | 56 s | -3 s | |
| Run | 00:35:05 | 11 | 751 s | 653 s | 200 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
65-69 Male AG Sprint
11.09.2010
Rang 15
01:41:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:40 | 8 | 308 s | 174 s | -22 s | |
| T1 | 00:04:03 | 9 | 79 s | 59 s | 0 s | |
| Bike | 00:37:30 | 9 | 246 s | 192 s | -40 s | |
| T2 | 00:06:55 | 17 | 243 s | 218 s | 160 s | |
| Run | 00:36:44 | 16 | 917 s | 825 s | 478 s |