Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

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Swimming0.Percentile

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Running0.Percentile

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Overall profile0.Percentile

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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Distance class

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.

GER

Wolfgang Lierow

World-Triathlon-ID 7684

All results

7 Starts

2023 World Triathlon Sprint and Relay Championships Hamburg

80-84 Male AG Sprint

14.07.2023 Rang 0 DNF

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:21:11	5	290 s	50 s	-253 s
T1	00:09:20	11	220 s	204 s	1 s
Bike	00:39:01	2	63 s	-142 s	-415 s
T2	00:06:53	12	173 s	131 s	32 s
Run	00:00:00	0	0 s	0 s	0 s

2019 ITU World Triathlon Age-Group Championships Lausanne

75-79 Male AG Sprint

31.08.2019 Rang 4 01:43:24

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:23:53	13	579 s	259 s	27 s
T1	00:03:35	3	8 s	0 s	-80 s
Bike	00:40:10	2	64 s	-131 s	-414 s
T2	00:02:50	4	17 s	7 s	-41 s
Run	00:32:56	5	299 s	193 s	-224 s

2018 Glasgow ETU Triathlon European Championships

75-79 Male AG Sprint

11.08.2018 Rang 5 01:43:07

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:18:23	6	257 s	133 s	-155 s
T1	00:03:33	3	14 s	0 s	-103 s
Bike	00:42:30	1	0 s	-86 s	-710 s
T2	00:02:42	5	42 s	19 s	-42 s
Run	00:36:02	6	642 s	424 s	-186 s

2017 ITU World Triathlon Age-Group Championships Rotterdam

75-79 Male AG Sprint

17.09.2017 Rang 4 01:37:07

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:18:24	9	205 s	107 s	-136 s
T1	00:06:51	5	171 s	44 s	-149 s
Bike	00:38:54	2	15 s	-129 s	-446 s
T2	00:03:52	10	79 s	39 s	0 s
Run	00:29:09	7	193 s	132 s	-111 s

2015 Geneva ETU Triathlon European Championships

70-74 Male AG Sprint

10.07.2015 Rang 3 01:33:32

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:19:16	10	328 s	116 s	0 s
T1	00:03:32	6	28 s	20 s	-17 s
Bike	00:41:35	1	0 s	-115 s	-484 s
T2	00:02:22	8	18 s	16 s	-8 s
Run	00:26:45	5	211 s	90 s	-102 s

2014 Kitzbühel ETU Triathlon European Championships

70-74 Male AG Sprint

20.06.2014 Rang 1 01:30:14

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:17:07	6	144 s	93 s	-140 s
T1	00:03:55	1	0 s	-17 s	-198 s
Bike	00:42:57	1	0 s	-515 s	-1153 s
T2	00:02:49	2	3 s	-25 s	-86 s
Run	00:23:27	1	0 s	-183 s	-521 s

2013 ITU World Triathlon Age-Group Championships London

70-74 Male AG

15.09.2013 Rang 0 DNF

Discipline	Time	Rank	Gap to winner	Gap to top 3	Gap to top 10
Swim	00:17:20	18	208 s	178 s	96 s
T1	00:04:10	2	18 s	-22 s	-71 s
Bike	01:05:10	1	0 s	-480 s	-769 s
T2	00:05:19	14	89 s	44 s	17 s
Run	00:00:00	0	0 s	0 s	0 s