Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Louise Croxson
World-Triathlon-ID 43237
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
8 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 2,5–4 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
30 Starts2026 Europe Triathlon Aquathlon Championships Banyoles
50-54 Female AG
18.07.2026
Rang 6
00:44:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:25 | 1 | 0 s | -7 s | -146 s | 1:45 / 100 m |
| T1 | 00:02:38 | 5 | 24 s | 8 s | -10 s | |
| Run | 00:24:21 | 10 | 224 s | 141 s | 0 s | 4:52 / km |
2026 Europe Triathlon Age-Group Championships Tarragona
50-54 Female AG
14.06.2026
Rang 7
02:32:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:29 | 1 | 0 s | -55 s | -155 s | 1:46 / 100 m |
| T1 | 00:02:04 | 7 | 19 s | 9 s | -8 s | |
| Bike | 01:11:00 | 7 | 314 s | 150 s | -42 s | 33,8 km/h |
| T2 | 00:02:02 | 16 | 41 s | 24 s | 12 s | |
| Run | 00:51:14 | 17 | 1117 s | 469 s | 284 s | 5:07 / km |
2025 Asia and Europe Triathlon Age-Group Championships Istanbul
50-54 Female AG
31.08.2025
Rang 2
02:35:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:17 | 2 | 11 s | -211 s | -517 s | 1:34 / 100 m |
| T1 | 00:02:35 | 1 | 0 s | -25 s | -36 s | |
| Bike | 01:12:13 | 3 | 298 s | 0 s | -256 s | 33,2 km/h |
| T2 | 00:01:50 | 1 | 0 s | -2 s | -21 s | |
| Run | 00:44:32 | 9 | 330 s | 147 s | -3 s | 4:28 / km |
2025 World Triathlon Aquathlon Championships Pontevedra
50-54 Female AG
27.06.2025
Rang 9
00:41:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:10 | 7 | 61 s | 25 s | -79 s | 1:37 / 100 m |
| T1 | 00:01:35 | 4 | 7 s | 1 s | -13 s | |
| Run | 00:23:29 | 17 | 204 s | 142 s | 95 s | 9:24 / km |
2025 Europe Triathlon Aquathlon Championships Navarra-Pamplona
50-54 Female AG
15.05.2025
Rang 1
00:41:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:08 | 1 | 0 s | -52 s | -506 s | 1:37 / 100 m |
| T2 | 00:02:32 | 1 | 0 s | -12 s | -121 s | |
| Run | 00:22:53 | 3 | 62 s | 0 s | -258 s | 4:35 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
45-49 Female AG
19.10.2024
Rang 28
02:36:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:47 | 2 | 41 s | -3 s | -111 s | 1:39 / 100 m |
| T1 | 00:03:41 | 7 | 36 s | 14 s | 0 s | |
| Bike | 01:16:10 | 39 | 632 s | 599 s | 379 s | 31,5 km/h |
| T2 | 00:02:56 | 47 | 46 s | 42 s | 30 s | |
| Run | 00:48:59 | 43 | 605 s | 476 s | 355 s | 4:54 / km |
2023 Europe Triathlon Aquathlon Championships Menen
45-49 Female AG
25.08.2023
Rang 7
00:39:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:58 | 5 | 105 s | 12 s | -147 s | 1:30 / 100 m |
| T2 | 00:01:19 | 2 | 5 s | 0 s | -15 s | |
| Run | 00:23:26 | 10 | 209 s | 152 s | 0 s | 4:41 / km |
2022 World Triathlon Age-Group Championships Abu Dhabi
45-49 Female AG
26.11.2022
Rang 2
02:19:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:47 | 4 | 88 s | 35 s | -146 s | 1:35 / 100 m |
| T1 | 00:03:18 | 3 | 6 s | 0 s | -26 s | |
| Bike | 01:02:31 | 3 | 113 s | 0 s | -123 s | 37,4 km/h |
| T2 | 00:01:58 | 1 | 0 s | -5 s | -23 s | |
| Run | 00:47:58 | 9 | 217 s | 164 s | -37 s | 5:28 / km |
2022 Europe Triathlon Aquathlon Championships Bilbao - Bizkaia
45-49 Female AG
23.09.2022
Rang 3
00:35:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:13:06 | 1 | 0 s | -45 s | -150 s | |
| T2 | 00:01:05 | 8 | 15 s | 10 s | -10 s | |
| Run | 00:21:28 | 5 | 105 s | 25 s | -86 s |
2022 Europe Triathlon Championships Olsztyn
45-49 Female AG
29.05.2022
Rang 1
02:21:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:20 | 1 | 0 s | -131 s | -423 s | |
| T1 | 00:00:58 | 1 | 0 s | -28 s | -55 s | |
| Bike | 01:12:22 | 2 | 9 s | -46 s | -269 s | |
| T2 | 00:00:50 | 1 | 0 s | -10 s | -42 s | |
| Run | 00:43:45 | 2 | 39 s | -23 s | -193 s |
2021 World Triathlon Aquathlon Championships El Anillo - Extremadura
45-49 Female AG
30.10.2021
Rang 1
00:37:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:19 | 2 | 1 s | -155 s | -537 s | |
| T2 | 00:02:44 | 5 | 17 s | 5 s | -108 s | |
| Run | 00:20:45 | 1 | 0 s | -33 s | -390 s |
2021 Europe Triathlon Championships Valencia
45-49 Female AG
26.06.2021
Rang 2
02:21:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:56 | 2 | 101 s | -59 s | -264 s | |
| T1 | 00:00:59 | 5 | 10 s | 2 s | -8 s | |
| Bike | 01:06:32 | 2 | 107 s | -19 s | -288 s | |
| T2 | 00:01:40 | 3 | 13 s | 0 s | -16 s | |
| Run | 00:45:11 | 6 | 201 s | 101 s | -109 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
40-44 Female AG
01.09.2019
Rang 17
02:32:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:11 | 9 | 221 s | 197 s | -1 s | |
| T1 | 00:02:32 | 12 | 20 s | 12 s | 2 s | |
| Bike | 01:13:30 | 21 | 363 s | 273 s | 160 s | |
| T2 | 00:02:00 | 21 | 18 s | 15 s | 7 s | |
| Run | 00:45:54 | 25 | 359 s | 267 s | 139 s |
2019 Târgu Mures ETU Aquathlon European Championships
40-44 Female AG
05.07.2019
Rang 3
00:36:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:15:52 | 3 | 117 s | 0 s | -301 s | |
| T2 | 00:00:55 | 3 | 3 s | 0 s | -15 s | |
| Run | 00:20:13 | 3 | 85 s | 0 s | -218 s |
2019 Weert ETU Triathlon European Championships
40-44 Female AG
01.06.2019
Rang 4
02:20:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:22 | 2 | 9 s | -10 s | -193 s | |
| T1 | 00:01:09 | 2 | 6 s | 0 s | -12 s | |
| Bike | 01:03:57 | 10 | 138 s | 61 s | 0 s | |
| T2 | 00:03:37 | 3 | 12 s | 0 s | -14 s | |
| Run | 00:47:08 | 17 | 316 s | 270 s | 64 s |
2019 Pontevedra ITU Aquathlon World Championships
40-44 Female AG
02.05.2019
Rang 5
00:39:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:26 | 7 | 126 s | 84 s | -67 s | |
| T2 | 00:01:19 | 1 | 0 s | -2 s | -14 s | |
| Run | 00:21:25 | 9 | 154 s | 76 s | -4 s |
2018 Ibiza ETU Aquathlon European Championships
40-44 Female AG
24.10.2018
Rang 5
00:37:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:15:53 | 6 | 136 s | 112 s | -46 s | |
| T2 | 00:00:29 | 2 | 2 s | -1 s | -3 s | |
| Run | 00:21:01 | 4 | 82 s | 15 s | -43 s |
2018 Glasgow ETU Triathlon European Championships
40-44 Female AG Sprint
11.08.2018
Rang 18
01:20:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:34 | 4 | 73 s | 38 s | -50 s | |
| T1 | 00:02:09 | 2 | 9 s | -2 s | -11 s | |
| Bike | 00:40:14 | 21 | 316 s | 244 s | 107 s | |
| T2 | 00:01:31 | 4 | 3 s | 1 s | -5 s | |
| Run | 00:24:45 | 26 | 347 s | 296 s | 176 s |
2018 Tartu ETU Triathlon European Championships
40-44 Female AG
21.07.2018
Rang 3
02:12:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:14 | 2 | 64 s | -27 s | -148 s | |
| T1 | 00:02:36 | 24 | 53 s | 50 s | 30 s | |
| Bike | 01:05:46 | 6 | 120 s | 53 s | -166 s | |
| T2 | 00:00:55 | 1 | 0 s | -6 s | -15 s | |
| Run | 00:41:28 | 4 | 71 s | 39 s | -141 s |
2018 Fyn ITU Aquathlon World Championships
40-44 Female AG
12.07.2018
Rang 4
00:35:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:37 | 8 | 96 s | 87 s | -56 s | |
| T2 | 00:00:54 | 3 | 3 s | 0 s | -9 s | |
| Run | 00:19:56 | 4 | 37 s | 3 s | -76 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
40-44 Female AG
17.09.2017
Rang 11
02:21:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:41 | 5 | 128 s | 24 s | -35 s | |
| T1 | 00:04:49 | 12 | 198 s | 36 s | 4 s | |
| Bike | 01:10:22 | 33 | 485 s | 386 s | 281 s | |
| T2 | 00:01:48 | 4 | 11 s | 1 s | -8 s | |
| Run | 00:41:50 | 21 | 377 s | 228 s | 135 s |
2016 ITU Age-Group World Championships Cozumel
40-44 Female AG
18.09.2016
Rang 11
02:22:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:16 | 5 | 111 s | 81 s | -74 s | |
| T1 | 00:02:40 | 14 | 26 s | 19 s | 3 s | |
| Bike | 01:08:30 | 27 | 491 s | 390 s | 171 s | |
| T2 | 00:01:06 | 7 | 6 s | 2 s | -2 s | |
| Run | 00:49:24 | 27 | 436 s | 371 s | 175 s |
2015 Geneva ETU Triathlon European Championships
40-44 Female AG
12.07.2015
Rang 2
02:16:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:51 | 3 | 106 s | 0 s | -152 s | |
| T1 | 00:02:18 | 2 | 7 s | -7 s | -24 s | |
| Bike | 01:06:47 | 4 | 175 s | 96 s | -155 s | |
| T2 | 00:01:34 | 3 | 5 s | 0 s | -15 s | |
| Run | 00:42:25 | 5 | 256 s | 30 s | -95 s |
2014 ITU World Triathlon Age-Group World Championships Edmonton
35-39 Female AG
01.09.2014
Rang 4
02:17:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:23 | 7 | 207 s | 121 s | -53 s | |
| T1 | 00:02:39 | 1 | 0 s | -3 s | -20 s | |
| Bike | 01:06:36 | 8 | 287 s | 87 s | -27 s | |
| T2 | 00:02:19 | 1 | 0 s | -6 s | -20 s | |
| Run | 00:42:22 | 4 | 130 s | 5 s | -84 s |
2014 Kitzbühel ETU Triathlon European Championships
35-39 Female AG
22.06.2014
Rang 23
02:44:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:39 | 8 | 129 s | 122 s | -127 s | |
| T1 | 00:03:06 | 8 | 12 s | 10 s | -2 s | |
| Bike | 01:32:56 | 28 | 1211 s | 909 s | 641 s | |
| T2 | 00:02:08 | 10 | 11 s | 8 s | 0 s | |
| Run | 00:43:40 | 12 | 315 s | 166 s | 35 s |
2013 ITU World Triathlon Age-Group Championships London
35-39 Female AG
15.09.2013
Rang 15
02:08:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:29 | 35 | 131 s | 115 s | 81 s | |
| T1 | 00:03:02 | 14 | 21 s | 15 s | 3 s | |
| Bike | 01:08:27 | 20 | 415 s | 268 s | 101 s | |
| T2 | 00:02:50 | 3 | 8 s | 0 s | -4 s | |
| Run | 00:42:03 | 23 | 314 s | 301 s | 72 s |
2013 Alanya ETU Triathlon European Championships
35-39 Female AG
14.06.2013
Rang 5
02:13:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:20 | 5 | 106 s | 36 s | -135 s | |
| T1 | 00:00:42 | 6 | 8 s | 4 s | -7 s | |
| Bike | 01:05:27 | 8 | 359 s | 277 s | -101 s | |
| T2 | 00:00:41 | 7 | 6 s | 4 s | -2 s | |
| Run | 00:41:59 | 2 | 59 s | -3 s | -152 s |
2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland
35-39 Female AG
22.10.2012
Rang 17
02:34:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:05 | 19 | 381 s | 337 s | 117 s | |
| T1 | 00:03:24 | 5 | 13 s | 7 s | -5 s | |
| Bike | 01:14:05 | 26 | 397 s | 332 s | 161 s | |
| T2 | 00:03:13 | 6 | 16 s | 8 s | -6 s | |
| Run | 00:44:09 | 29 | 471 s | 283 s | 176 s |
2011 Pontevedra ETU Triathlon European Championships
35-39 Female AG
26.06.2011
Rang 9
02:29:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:28 | 6 | 273 s | 24 s | -17 s | |
| T1 | 00:02:07 | 3 | 16 s | 0 s | -16 s | |
| Bike | 01:14:01 | 11 | 369 s | 247 s | 14 s | |
| T2 | 00:01:10 | 3 | 6 s | 0 s | -8 s | |
| Run | 00:46:25 | 13 | 395 s | 198 s | 29 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
35-39 Female AG
12.09.2010
Rang 59
02:34:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:53 | 31 | 377 s | 308 s | 157 s | |
| T1 | 00:02:50 | 42 | 49 s | 40 s | 27 s | |
| Bike | 00:57:17 | 14 | 298 s | 138 s | 54 s | |
| T2 | 00:02:58 | 35 | 34 s | 26 s | 19 s | |
| Run | 01:05:02 | 67 | 1668 s | 1538 s | 1390 s |