Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
André Dias
POR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
POR
André Dias
World-Triathlon-ID 82713
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
29 Starts2024 POR Sprint Triathlon National Championships
Elite Men
05.05.2024
Rang 19
01:00:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:18 | 22 | 52 s | 39 s | 16 s | |
| T1 | 00:01:28 | 10 | 5 s | 4 s | 0 s | |
| Bike | 00:30:24 | 11 | 87 s | 82 s | 37 s | |
| T2 | 00:00:37 | 8 | 5 s | 4 s | -1 s | |
| Run | 00:17:23 | 13 | 147 s | 118 s | 68 s |
2023 Europe Triathlon Cup and Mediterranean Championships Ceuta
Elite Men
08.10.2023
Rang 48
00:57:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:11 | 46 | 44 s | 41 s | 31 s | 1:21 / 100 m |
| T1 | 00:01:13 | 63 | 13 s | 11 s | 9 s | |
| Bike | 00:29:11 | 45 | 76 s | 70 s | 55 s | 42,8 km/h |
| T2 | 00:00:42 | 62 | 15 s | 12 s | 9 s | |
| Run | 00:16:20 | 42 | 970 s | 378 s | 72 s | 3:16 / km |
2023 Europe Triathlon Cup Wels
Elite Men
24.06.2023
Rang 28
00:54:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:04 | 3 | 5 s | 0 s | -7 s | 1:13 / 100 m |
| T1 | 00:02:05 | 15 | 8 s | 6 s | 4 s | |
| Bike | 00:26:39 | 39 | 48 s | 45 s | 40 s | 45,0 km/h |
| T2 | 00:00:43 | 29 | 7 s | 5 s | 4 s | |
| Run | 00:16:00 | 32 | 101 s | 78 s | 45 s | 3:12 / km |
2023 Europe Triathlon Championships Madrid
Elite Men
04.06.2023
Rang 34
02:00:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:14:50 | 53 | 85 s | 84 s | 81 s | |
| T1 | 00:00:32 | 50 | 7 s | 6 s | 4 s | |
| Bike | 01:06:14 | 39 | 308 s | 292 s | 274 s | 35,8 km/h |
| T2 | 00:00:23 | 26 | 5 s | 4 s | 2 s | |
| Run | 00:38:16 | 31 | 387 s | 342 s | 281 s |
2023 Europe Triathlon Cup Quarteira
Elite Men
25.03.2023
Rang 26
01:48:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:01 | 37 | 48 s | 43 s | 32 s | 1:12 / 100 m |
| T1 | 00:01:00 | 15 | 6 s | 3 s | 2 s | |
| Bike | 00:56:21 | 8 | 10 s | 6 s | -1 s | 42,6 km/h |
| T2 | 00:00:32 | 4 | 1 s | 1 s | 0 s | |
| Run | 00:33:01 | 35 | 178 s | 132 s | 86 s | 3:18 / km |
2022 Europe Triathlon Cup Alanya
Elite Men
16.10.2022
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:45 | 9 | 23 s | 13 s | 0 s | |
| T1 | 00:00:49 | 19 | 3 s | 2 s | 1 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2022 Europe Triathlon Cup Ceuta
Elite Men
09.10.2022
Rang 28
00:55:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:50 | 7 | 13 s | 9 s | -1 s | |
| T1 | 00:00:59 | 6 | 4 s | 1 s | -1 s | |
| Bike | 00:28:49 | 36 | 41 s | 36 s | 28 s | |
| T2 | 00:00:28 | 40 | 6 s | 5 s | 3 s | |
| Run | 00:16:11 | 34 | 84 s | 66 s | 49 s |
2022 Europe Triathlon Cup Alhandra
Elite Men
04.09.2022
Rang 51
00:53:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:10 | 61 | 48 s | 46 s | 43 s | |
| T1 | 00:00:29 | 24 | 16 s | 2 s | 1 s | |
| Bike | 00:24:44 | 11 | 10 s | 6 s | 2 s | |
| T2 | 00:00:37 | 60 | 10 s | 9 s | 8 s | |
| Run | 00:16:21 | 57 | 119 s | 112 s | 91 s |
2022 Europe Triathlon Cup Coimbra
Elite Men
11.06.2022
Rang 10
00:51:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:59 | 11 | 17 s | 14 s | 1 s | 1:12 / 100 m |
| T1 | 00:00:55 | 45 | 7 s | 6 s | 5 s | |
| Bike | 00:25:01 | 34 | 19 s | 15 s | 11 s | 45,0 km/h |
| T2 | 00:00:46 | 19 | 5 s | 4 s | 3 s | |
| Run | 00:15:26 | 10 | 42 s | 32 s | 0 s | 3:05 / km |
2022 Europe Triathlon Cup Yenişehir
Elite Men
17.04.2022
Rang 59
00:54:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:13 | 5 | 6 s | 1 s | -2 s | 1:06 / 100 m |
| T1 | 00:00:44 | 21 | 6 s | 2 s | 2 s | |
| Bike | 00:27:14 | 62 | 34 s | 32 s | 26 s | 44,1 km/h |
| T2 | 00:00:26 | 27 | 4 s | 3 s | 2 s | |
| Run | 00:17:46 | 62 | 184 s | 175 s | 149 s | 3:33 / km |
2022 Europe Triathlon Cup Quarteira
Elite Men
26.03.2022
Rang 30
01:49:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:39 | 20 | 15 s | 12 s | 9 s | |
| T1 | 00:01:08 | 27 | 5 s | 4 s | 3 s | |
| Bike | 00:57:19 | 45 | 116 s | 108 s | 100 s | |
| T2 | 00:00:33 | 33 | 6 s | 4 s | 3 s | |
| Run | 00:32:10 | 30 | 118 s | 100 s | 72 s |
2021 Europe Triathlon Cup and Mediterranean Championships Quarteira
Elite Men
06.11.2021
Rang 28
01:50:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:22 | 11 | 14 s | 11 s | 2 s | |
| T1 | 00:01:07 | 24 | 7 s | 6 s | 3 s | |
| Bike | 00:58:15 | 11 | 48 s | 8 s | 1 s | |
| T2 | 00:00:37 | 50 | 8 s | 8 s | 6 s | |
| Run | 00:34:31 | 40 | 228 s | 206 s | 159 s |
2018 Funchal ETU Sprint Triathlon European Cup Final
Elite Men
27.10.2018
Rang 28
00:55:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:15 | 28 | 22 s | 18 s | 10 s | |
| T1 | 00:00:18 | 7 | 1 s | 1 s | 0 s | |
| Bike | 00:28:40 | 23 | 58 s | 55 s | 13 s | |
| T2 | 00:00:26 | 41 | 7 s | 6 s | 5 s | |
| Run | 00:16:23 | 29 | 101 s | 79 s | 53 s |
2018 Eilat ETU Triathlon U23 European Championships
U23 Men
20.10.2018
Rang 25
01:59:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:39 | 6 | 18 s | 2 s | -8 s | |
| T1 | 00:01:21 | 37 | 12 s | 11 s | 7 s | |
| Bike | 01:03:24 | 23 | 3154 s | 975 s | 31 s | |
| T2 | 00:00:25 | 25 | 5 s | 5 s | 3 s | |
| Run | 00:36:41 | 31 | 303 s | 292 s | 199 s |
2018 ITU World Triathlon Grand Final Gold Coast
U23 Men
14.09.2018
Rang 36
01:52:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:58 | 11 | 16 s | 10 s | 2 s | |
| T1 | 00:00:40 | 35 | 5 s | 5 s | 3 s | |
| Bike | 00:56:42 | 40 | 235 s | 230 s | 219 s | |
| T2 | 00:00:27 | 37 | 7 s | 6 s | 5 s | |
| Run | 00:36:58 | 37 | 417 s | 335 s | 267 s |
2018 Glasgow ETU Triathlon European Championships
Elite Men
10.08.2018
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:46 | 33 | 63 s | 62 s | 52 s | |
| T1 | 00:00:55 | 17 | 4 s | 4 s | 2 s | |
| Bike | 00:59:10 | 45 | 123 s | 115 s | 93 s | |
| T2 | 00:00:28 | 35 | 6 s | 5 s | 3 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2018 Tartu ETU Triathlon European Championships
Elite Men
20.07.2018
Rang 36
00:55:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:30 | 11 | 22 s | 15 s | 1 s | |
| T1 | 00:01:24 | 44 | 9 s | 8 s | 6 s | |
| Bike | 00:27:36 | 25 | 41 s | 31 s | 20 s | |
| T2 | 00:00:33 | 33 | 5 s | 4 s | 3 s | |
| Run | 00:17:19 | 47 | 125 s | 121 s | 107 s |
2018 Holten ETU Sprint Triathlon Premium European Cup
Elite Men
30.06.2018
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:34 | 7 | 6 s | 5 s | -2 s | |
| T1 | 00:00:42 | 23 | 5 s | 4 s | 2 s | |
| Bike | 00:28:31 | 51 | 54 s | 53 s | 45 s | |
| T2 | 00:00:33 | 19 | 4 s | 4 s | 2 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2018 Melilla ETU Triathlon European Cup
Elite Men
15.04.2018
Rang 34
01:46:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:49 | 32 | 17 s | 16 s | 8 s | |
| T1 | 00:00:47 | 24 | 6 s | 6 s | 3 s | |
| Bike | 00:53:52 | 34 | 403 s | 101 s | 79 s | |
| T2 | 00:00:21 | 22 | 4 s | 3 s | 1 s | |
| Run | 00:31:48 | 39 | 170 s | 162 s | 117 s |
2018 Quarteira ETU Triathlon European Cup
Elite Men
24.03.2018
Rang 18
01:55:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:54 | 29 | 51 s | 36 s | 25 s | |
| T1 | 00:01:08 | 43 | 11 s | 9 s | 7 s | |
| Bike | 01:00:15 | 47 | 200 s | 198 s | 93 s | |
| T2 | 00:00:30 | 52 | 9 s | 7 s | 6 s | |
| Run | 00:32:32 | 9 | 81 s | 38 s | -14 s |
2017 Funchal ETU Sprint Triathlon European Cup
Elite Men
23.09.2017
Rang 41
00:58:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:31 | 24 | 34 s | 20 s | 11 s | |
| T1 | 00:00:52 | 34 | 5 s | 4 s | 3 s | |
| Bike | 00:29:41 | 45 | 118 s | 103 s | 93 s | |
| T2 | 00:00:53 | 42 | 10 s | 7 s | 6 s | |
| Run | 00:17:24 | 38 | 124 s | 122 s | 97 s |
2017 Velence ETU Triathlon U23 European Championships
U23 Men
05.08.2017
Rang 47
01:04:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:19 | 8 | 21 s | 7 s | -1 s | |
| T1 | 00:01:00 | 3 | 2 s | 0 s | -2 s | |
| Bike | 00:32:50 | 47 | 195 s | 192 s | 167 s | |
| T2 | 00:00:21 | 25 | 4 s | 3 s | 2 s | |
| Run | 00:21:16 | 48 | 344 s | 343 s | 308 s |
2017 Altafulla ETU Triathlon European Cup and Mediterranean Championships
Elite Men
02.07.2017
Rang 41
01:01:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:20 | 45 | 50 s | 38 s | 35 s | |
| T1 | 00:00:37 | 4 | 4 s | 1 s | 0 s | |
| Bike | 00:32:17 | 33 | 67 s | 65 s | 46 s | |
| T2 | 00:00:32 | 23 | 4 s | 4 s | 2 s | |
| Run | 00:17:28 | 48 | 146 s | 139 s | 115 s |
2017 Rabat ATU Sprint Triathlon African Cup
Elite Men
15.04.2017
Rang 18
00:58:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:03 | 26 | 40 s | 33 s | 12 s | |
| T1 | 00:00:24 | 3 | 4 s | 0 s | -3 s | |
| Bike | 00:32:30 | 22 | 21 s | 19 s | 11 s | |
| T2 | 00:00:24 | 20 | 5 s | 4 s | 2 s | |
| Run | 00:15:21 | 17 | 79 s | 72 s | 24 s |
2017 Quarteira ETU Triathlon European Cup
Elite Men
01.04.2017
Rang 35
01:53:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:14 | 33 | 47 s | 44 s | 32 s | |
| T1 | 00:00:58 | 1 | 0 s | -2 s | -5 s | |
| Bike | 00:59:29 | 49 | 110 s | 93 s | 87 s | |
| T2 | 00:00:31 | 41 | 7 s | 6 s | 3 s | |
| Run | 00:34:26 | 34 | 186 s | 180 s | 120 s |
2016 Quarteira ETU Triathlon European Cup
Elite Men
02.04.2016
Rang 55
01:58:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:45 | 52 | 127 s | 123 s | 87 s | |
| T1 | 00:01:09 | 18 | 7 s | 4 s | 3 s | |
| Bike | 00:59:29 | 46 | 81 s | 76 s | 64 s | |
| T2 | 00:00:30 | 26 | 3 s | 2 s | 2 s | |
| Run | 00:37:01 | 66 | 413 s | 395 s | 333 s |
2015 Larache ATU Sprint Triathlon African Cup
Elite Men
24.10.2015
Rang 19
01:02:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:28 | 19 | 19 s | 15 s | 8 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:34:00 | 18 | 49 s | 49 s | 41 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:19:56 | 22 | 198 s | 179 s | 106 s |
2015 Quarteira ETU Triathlon Junior European Cup
Junior Men
22.03.2015
Rang 27
00:58:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:41 | 33 | 31 s | 25 s | 18 s | |
| T1 | 00:00:57 | 4 | 33 s | 3 s | -2 s | |
| Bike | 00:28:37 | 13 | 19 s | 17 s | 4 s | |
| T2 | 00:00:52 | 64 | 14 s | 12 s | 10 s | |
| Run | 00:18:05 | 51 | 132 s | 111 s | 81 s |
2014 Quarteira ETU Triathlon Junior European Cup
Junior Men
13.04.2014
Rang 42
01:00:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:13 | 54 | 45 s | 43 s | 35 s | |
| T1 | 00:01:12 | 19 | 7 s | 5 s | 2 s | |
| Bike | 00:29:52 | 33 | 62 s | 53 s | 42 s | |
| T2 | 00:00:46 | 27 | 6 s | 5 s | 3 s | |
| Run | 00:18:26 | 45 | 138 s | 126 s | 113 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2015 | Junior Men | 27 | 00:58:11 |
| 2014 | Junior Men | 42 | 01:00:29 |