Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
EST
Liis-Grete Arro
World-Triathlon-ID 39652
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
5 Starts2024 EST Triathlon National Championships
Elite Women
16.06.2024
Rang 1
02:07:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:33 | 6 | 223 s | 74 s | -273 s | 1:34 / 100 m |
| T1 | 00:01:03 | 6 | 24 s | 19 s | -17 s | |
| Bike | 01:05:23 | 5 | 166 s | 156 s | -230 s | 36,7 km/h |
| T2 | 00:00:42 | 3 | 6 s | 0 s | -22 s | |
| Run | 00:36:58 | 1 | 0 s | -386 s | -866 s | 3:42 / km |
2011 Gijon ITU Duathlon World Championships
Junior Women
24.09.2011
Rang 10
01:05:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:06 | 11 | 55 s | 25 s | 9 s | |
| T1 | 00:00:43 | 18 | 14 s | 12 s | 9 s | |
| Bike | 00:35:25 | 5 | 23 s | 6 s | -33 s | |
| T2 | 00:00:36 | 13 | 10 s | 7 s | 5 s | |
| Run | 00:09:10 | 10 | 58 s | 31 s | 0 s |
2011 Limerick ETU Duathlon European Championships
Junior Women
17.04.2011
Rang 8
01:08:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:18:49 | 7 | 39 s | 37 s | -58 s | |
| T1 | 00:00:28 | 9 | 9 s | 9 s | 0 s | |
| Bike | 00:39:28 | 8 | 175 s | 174 s | 0 s | |
| T2 | 00:00:26 | 8 | 7 s | 6 s | 0 s | |
| Run | 00:09:37 | 8 | 64 s | 44 s | 0 s |
2010 Edinburgh ITU Duathlon World Championships
Junior Women
05.09.2010
Rang 3
01:16:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:27 | 3 | 81 s | 0 s | -146 s | |
| T1 | 00:01:04 | 9 | 36 s | 32 s | 0 s | |
| Bike | 00:44:28 | 3 | 186 s | 0 s | -1859 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:11:14 | 2 | 19 s | -17 s | -89 s |
2010 Nancy ETU Duathlon European Championships
Junior Women
01.05.2010
Rang 10
00:57:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:15:09 | 13 | 60 s | 53 s | 47 s | |
| T1 | 00:00:28 | 7 | 3 s | 2 s | 0 s | |
| Bike | 00:33:32 | 11 | 116 s | 90 s | 19 s | |
| T2 | 00:00:31 | 14 | 11 s | 8 s | 3 s | |
| Run | 00:08:16 | 7 | 34 s | 23 s | -23 s |