Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Katrin Esefeld
GER
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Katrin Esefeld
World-Triathlon-ID 13301
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
24 Starts2025 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
40-44 Female AG
07.09.2025
Rang 1
07:42:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:36 | 1 | 0 s | -341 s | -1079 s | |
| T1 | 00:01:07 | 1 | 0 s | -23 s | -53 s | |
| Bike | 04:47:19 | 1 | 0 s | -1243 s | -6132 s | 30,9 km/h |
| T2 | 00:01:36 | 1 | 0 s | -12 s | -107 s | |
| Run | 02:09:19 | 1 | 0 s | -1172 s | -3375 s |
2025 World Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
40-44 Female AG
27.04.2025
Rang 2
02:57:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:16 | 1 | 0 s | -60 s | -800 s | 3:56 / km |
| T1 | 00:00:55 | 1 | 0 s | -13 s | -49 s | |
| Bike | 01:35:17 | 3 | 320 s | 0 s | -1121 s | 37,8 km/h |
| T2 | 00:02:27 | 2 | 17 s | -7 s | -65 s | |
| Run | 00:39:37 | 1 | 0 s | -117 s | -886 s | 3:58 / km |
2023 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
40-44 Female AG
03.09.2023
Rang 1
07:34:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:25 | 1 | 0 s | -137 s | -1180 s | |
| T1 | 00:00:57 | 1 | 0 s | -27 s | -63 s | |
| Bike | 04:42:50 | 1 | 0 s | -1426 s | -7035 s | 31,2 km/h |
| T2 | 00:02:09 | 1 | 0 s | -17 s | -132 s | |
| Run | 02:07:22 | 2 | 123 s | -641 s | -6633 s |
2022 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
Elite Women
03.09.2022
Rang 5
07:54:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:06 | 8 | 288 s | 195 s | 0 s | |
| T1 | 00:01:21 | 5 | 12 s | 7 s | -12 s | |
| Bike | 04:52:23 | 5 | 2693 s | 2019 s | -2 s | |
| T2 | 00:02:37 | 6 | 55 s | 21 s | 0 s | |
| Run | 02:20:22 | 5 | 1105 s | 768 s | -553 s |
2022 Europe Triathlon Championships Munich
40-44 Female AG Sprint
14.08.2022
Rang 6
01:12:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:41 | 10 | 101 s | 65 s | 0 s | |
| T1 | 00:02:11 | 10 | 15 s | 12 s | 0 s | |
| Bike | 00:35:28 | 1 | 0 s | -13 s | -61 s | |
| T2 | 00:01:32 | 28 | 28 s | 26 s | 15 s | |
| Run | 00:20:54 | 7 | 57 s | 53 s | -85 s |
2019 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Women
08.09.2019
Rang 5
07:47:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:10 | 6 | 126 s | 120 s | -82 s | |
| T1 | 00:01:05 | 1 | 0 s | -20 s | -32 s | |
| Bike | 04:39:16 | 6 | 1353 s | 1120 s | -602 s | |
| T2 | 00:01:35 | 2 | 4 s | -8 s | -29 s | |
| Run | 02:26:03 | 6 | 700 s | 463 s | 0 s |
2019 Viborg ETU Powerman Middle Distance Duathlon European Championships
Elite Women
11.05.2019
Rang 8
03:08:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:44 | 10 | 180 s | 174 s | 0 s | |
| T1 | 00:01:05 | 5 | 6 s | 4 s | -32 s | |
| Bike | 01:48:13 | 7 | 485 s | 147 s | -2092 s | |
| T2 | 00:01:39 | 9 | 18 s | 17 s | -5 s | |
| Run | 00:41:01 | 9 | 276 s | 221 s | -316 s |
2018 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Women
02.09.2018
Rang 7
07:46:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:40:15 | 11 | 207 s | 142 s | 27 s | |
| T1 | 00:00:44 | 1 | 0 s | 0 s | -25 s | |
| Bike | 04:44:21 | 7 | 1953 s | 973 s | -322 s | |
| T2 | 00:01:43 | 9 | 32 s | 26 s | -4 s | |
| Run | 02:19:04 | 7 | 757 s | 420 s | -364 s |
2018 Vejle ETU Powerman Middle Distance Duathlon European Championships
Elite Women
06.05.2018
Rang 4
03:15:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:21 | 8 | 211 s | 109 s | 0 s | |
| T1 | 00:00:38 | 5 | 7 s | 2 s | -6 s | |
| Bike | 01:54:44 | 4 | 343 s | 223 s | -363 s | |
| T2 | 00:00:57 | 7 | 15 s | 12 s | 0 s | |
| Run | 00:41:07 | 6 | 283 s | 158 s | -209 s |
2017 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Women
03.09.2017
Rang 3
07:49:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:39 | 7 | 88 s | 48 s | -110 s | |
| T1 | 00:01:32 | 1 | 0 s | -5 s | -22 s | |
| Bike | 04:38:00 | 3 | 1124 s | 0 s | -1209 s | |
| T2 | 00:01:59 | 2 | 6 s | -1 s | -33 s | |
| Run | 02:29:54 | 3 | 580 s | 0 s | -944 s |
2017 Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships
Elite Women
21.05.2017
Rang 7
03:34:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:19 | 9 | 194 s | 109 s | -13 s | |
| T1 | 00:01:14 | 1 | 0 s | -2 s | -17 s | |
| Bike | 01:59:26 | 5 | 386 s | 79 s | -253 s | |
| T2 | 00:01:43 | 8 | 17 s | 10 s | -4 s | |
| Run | 00:48:25 | 9 | 320 s | 186 s | -3 s |
2016 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Women
04.09.2016
Rang 6
07:50:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:51 | 6 | 141 s | 38 s | -116 s | |
| T1 | 00:01:37 | 5 | 11 s | 2 s | -25 s | |
| Bike | 04:45:58 | 6 | 2057 s | 912 s | -1252 s | |
| T2 | 00:02:03 | 6 | 19 s | 2 s | -33 s | |
| Run | 02:22:56 | 7 | 761 s | 518 s | -790 s |
2016 Copenhagen ETU Powerman Long Distance Duathlon European Championships
Elite Women
08.05.2016
Rang 7
03:12:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:46 | 7 | 96 s | 86 s | -287 s | |
| T1 | 00:00:49 | 3 | 2 s | 0 s | -20 s | |
| Bike | 01:52:50 | 7 | 1234 s | 1218 s | 0 s | |
| T2 | 00:00:54 | 3 | 5 s | 0 s | -14 s | |
| Run | 00:40:31 | 6 | 202 s | 127 s | -2 s |
2015 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Women
06.09.2015
Rang 4
07:29:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:35:50 | 6 | 73 s | 64 s | -59 s | |
| T1 | 00:01:20 | 3 | 7 s | 0 s | -55 s | |
| Bike | 04:34:21 | 4 | 1223 s | 262 s | -2374 s | |
| T2 | 00:01:44 | 3 | 9 s | 0 s | -62 s | |
| Run | 02:16:19 | 5 | 515 s | 443 s | -1022 s |
2015 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
Elite Women
12.04.2015
Rang 9
02:53:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:08 | 10 | 191 s | 111 s | 0 s | |
| T1 | 00:01:21 | 6 | 11 s | 6 s | -8 s | |
| Bike | 01:36:27 | 7 | 228 s | 74 s | -97 s | |
| T2 | 00:01:46 | 7 | 20 s | 12 s | -3 s | |
| Run | 00:37:31 | 9 | 223 s | 125 s | -33 s |
2014 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Women
07.09.2014
Rang 8
07:44:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:37 | 9 | 198 s | 165 s | -56 s | |
| T1 | 00:01:20 | 2 | 1 s | -3 s | -25 s | |
| Bike | 04:36:58 | 6 | 1802 s | 461 s | -284 s | |
| T2 | 00:01:36 | 3 | 2 s | 0 s | -21 s | |
| Run | 02:27:04 | 9 | 1519 s | 969 s | -80 s |
2014 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
Elite Women Long Distance
13.04.2014
Rang 5
03:11:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:56:44 | 6 | 157 s | 117 s | -100 s | |
| T1 | 00:01:14 | 6 | 9 s | 6 s | -6 s | |
| Bike | 01:40:37 | 4 | 180 s | 57 s | -125 s | |
| T2 | 00:01:28 | 9 | 20 s | 18 s | -1 s | |
| Run | 00:31:33 | 8 | 139 s | 133 s | -13 s |
2013 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Women
08.09.2013
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:45 | 10 | 72 s | 72 s | 0 s | |
| T1 | 00:01:14 | 3 | 7 s | 0 s | -24 s | |
| Bike | 04:56:35 | 11 | 2018 s | 1432 s | 826 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2013 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
Elite Women
20.04.2013
Rang 7
03:09:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:54:45 | 7 | 93 s | 92 s | -91 s | |
| T1 | 00:01:14 | 12 | 14 s | 13 s | 5 s | |
| Bike | 01:39:23 | 5 | 273 s | 155 s | -88 s | |
| T2 | 00:01:26 | 15 | 24 s | 19 s | 8 s | |
| Run | 00:32:25 | 12 | 244 s | 221 s | 25 s |
2012 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Women
02.09.2012
Rang 10
07:48:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:35 | 7 | 101 s | 89 s | -64 s | |
| T1 | 00:01:08 | 3 | 3 s | 0 s | -11 s | |
| Bike | 04:51:27 | 11 | 1887 s | 1341 s | 133 s | |
| T2 | 00:01:56 | 13 | 39 s | 29 s | 8 s | |
| Run | 02:17:07 | 6 | 725 s | 460 s | -286 s |
2012 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
Elite Women
29.04.2012
Rang 9
03:17:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:57:04 | 9 | 167 s | 123 s | -19 s | |
| T1 | 00:01:04 | 4 | 4 s | 2 s | -5 s | |
| Bike | 01:44:32 | 11 | 445 s | 326 s | 133 s | |
| T2 | 00:01:22 | 12 | 22 s | 15 s | 5 s | |
| Run | 00:33:40 | 12 | 296 s | 244 s | 107 s |
2011 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Women
04.09.2011
Rang 7
07:45:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:09 | 9 | 182 s | 179 s | 0 s | |
| T1 | 00:01:18 | 5 | 15 s | 2 s | -12 s | |
| Bike | 04:45:18 | 9 | 1327 s | 828 s | -327 s | |
| T2 | 00:01:35 | 8 | 23 s | 13 s | -11 s | |
| Run | 02:17:57 | 5 | 561 s | 414 s | -849 s |
2010 Immenstadt ITU Long Distance Triathlon World Championships
25-29 Female AG
01.08.2010
Rang 1
07:47:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:59:45 | 4 | 239 s | 3 s | -413 s | |
| T1 | 00:02:28 | 2 | 5 s | -14 s | -74 s | |
| Bike | 04:17:15 | 1 | 0 s | -699 s | -1949 s | |
| T2 | 00:01:38 | 3 | 7 s | 0 s | -27 s | |
| Run | 02:26:36 | 2 | 37 s | -86 s | -1648 s |
2010 Nancy ETU Duathlon European Championships
25-29 Female AG
02.05.2010
Rang 1
02:01:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:45 | 3 | 144 s | 0 s | -292 s | |
| T1 | 00:00:41 | 4 | 10 s | 1 s | -27 s | |
| Bike | 01:04:46 | 1 | 0 s | -200 s | -736 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:19:02 | 1 | 0 s | -25 s | -175 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2025 | 40-44 Female AG | 1 | 07:42:57 |
| 2023 | 40-44 Female AG | 1 | 07:34:59 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2019 | Elite Women | 5 | 07:47:08 |
| 2018 | Elite Women | 7 | 07:46:09 |
| 2017 | Elite Women | 3 | 07:49:05 |
| 2016 | Elite Women | 6 | 07:50:25 |
| 2015 | Elite Women | 4 | 07:29:35 |
| 2014 | Elite Women | 8 | 07:44:36 |
| 2013 | Elite Women | 0 | DNF |
| 2012 | Elite Women | 10 | 07:48:15 |
| 2011 | Elite Women | 7 | 07:45:19 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2015 | Elite Women | 9 | 02:53:13 |
| 2013 | Elite Women | 7 | 03:09:10 |
| 2012 | Elite Women | 9 | 03:17:42 |