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Performance Workspace
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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Luca Alladio

Luca Alladio

ITA
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
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Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Luca Alladio
ITA

Luca Alladio

World-Triathlon-ID 10270

All results

13 Starts

2020 Cheile Gradistei ETU Winter Triathlon European Championships

45-49 Male AG
29.02.2020 Rang 2 00:38:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:09:04 1 0 s -71 s -131 s
T1 00:00:32 3 7 s 0 s -15 s
Bike 00:14:44 2 6 s -117 s -451 s
T2 00:00:58 2 1 s -3 s -19 s
Ski 00:13:05 3 73 s 0 s -374 s

2020 Asiago ITU Winter Triathlon World Championships

45-49 Male AG
09.02.2020 Rang 2 00:46:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:15:37 7 84 s 49 s -17 s
T1 00:00:47 12 14 s 10 s 4 s
Bike 00:14:28 1 0 s -3 s -102 s
T2 00:01:07 4 22 s 7 s -14 s
Ski 00:14:14 3 16 s 0 s -49 s

2019 Asiago ITU Winter Triathlon World Championships

45-49 Male AG
10.02.2019 Rang 4 00:53:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:16:16 5 43 s 19 s -34 s
T1 00:00:46 3 10 s 0 s -11 s
Bike 00:15:34 1 0 s -22 s -102 s
T2 00:01:07 4 20 s 2 s -29 s
Ski 00:20:06 4 100 s 17 s -159 s

2018 Etna ETU Winter Triathlon European Championships

45-49 Male AG
17.02.2018 Rang 2 01:43:09
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:24:00 2 79 s -42 s -167 s
T1 00:00:51 2 3 s -10 s -10 s
Bike 00:35:03 3 139 s 0 s -575 s
T2 00:01:09 1 0 s -24 s -29 s
Ski 00:42:06 2 153 s -161 s -1329 s

2016 Zeltweg ITU Winter Triathlon World Championships

40-44 Male AG
14.02.2016 Rang 1 01:06:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:15:37 6 37 s 23 s -49 s
T1 00:00:46 1 0 s -8 s -31 s
Bike 00:31:12 1 0 s -161 s -315 s
T2 00:00:54 1 0 s -14 s -38 s
Ski 00:17:53 3 24 s 0 s -126 s

2012 Mals ITU Winter Triathlon European Cup

Elite Men
11.03.2012 Rang 20 01:39:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:24:36 18 191 s 141 s 95 s
T1 00:00:31 15 14 s 11 s 3 s
Bike 00:42:39 27 491 s 389 s 213 s
T2 00:01:16 9 20 s 13 s -4 s
Ski 00:30:51 19 271 s 255 s 88 s

2012 Valsesia ETU Winter Triathlon European Championships

40-44 Male AG
04.03.2012 Rang 1 01:11:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:20:38 1 0 s -45 s -202 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:22:34 1 0 s -80 s -457 s
T2 00:00:00 0 0 s 0 s 0 s
Ski 00:28:08 3 26 s 0 s -707 s

2012 Oberstaufen ITU Winter Triathlon European Cup

Elite Men
26.02.2012 Rang 19 01:08:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:17:13 33 153 s 134 s 89 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:30:57 18 179 s 155 s 111 s
T2 00:00:00 0 0 s 0 s 0 s
Ski 00:20:20 17 154 s 136 s 68 s

2011 Jamijarvi ITU Winter Triathlon World Championships

35-39 Male AG
26.03.2011 Rang 2 00:51:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:10:52 5 9 s 4 s -75 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:20:48 1 0 s -96 s -394 s
T2 00:01:30 6 20 s 15 s -12 s
Ski 00:17:59 4 68 s 10 s -52 s

2011 Oberstaufen ITU Winter Triathlon European Cup

Elite Men
27.02.2011 Rang 12 01:08:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:16:46 27 87 s 86 s 55 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:30:21 18 147 s 136 s 32 s
T2 00:00:00 0 0 s 0 s 0 s
Ski 00:21:35 9 75 s 50 s -8 s

2011 San Candido ITU Winter Triathlon European Cup

Elite Men
30.01.2011 Rang 12 01:14:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:25:58 18 209 s 207 s 65 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:22:10 10 389 s 86 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Ski 00:26:27 14 228 s 154 s 31 s

2011 Valsesia ITU Winter Triathlon European Cup

Elite Men
23.01.2011 Rang 6 01:10:39
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:21:22 10 127 s 124 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:27:15 9 217 s 119 s -14 s
T2 00:00:00 0 0 s 0 s 0 s
Ski 00:22:00 7 160 s 103 s -54 s

2010 Eidsvoll ITU Winter Triathlon World Championships

35-39 Male AG
14.02.2010 Rang 1 00:54:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:15:27 2 31 s -34 s -187 s
T1 00:00:34 1 0 s -14 s -30 s
Bike 00:19:30 3 34 s 0 s -89 s
T2 00:00:50 1 0 s -145 s -598 s
Ski 00:18:11 1 0 s -310 s -856 s

Same race by year

YearRacesRankTime
2020 45-49 Male AG 2 00:46:12
2019 45-49 Male AG 4 00:53:48
YearRacesRankTime
2012 Elite Men 19 01:08:31
2011 Elite Men 12 01:08:42