Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Sebastian Retzlaff
GER
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Sebastian Retzlaff
World-Triathlon-ID 6292
All results
13 Starts2024 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
50-54 Male AG
08.09.2024
Rang 7
07:53:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:45:38 | 6 | 328 s | 117 s | -129 s | |
| T1 | 00:02:03 | 13 | 59 s | 57 s | 30 s | |
| Bike | 04:29:39 | 5 | 1013 s | 528 s | -1369 s | 33,0 km/h |
| T2 | 00:02:10 | 9 | 52 s | 39 s | -2 s | |
| Run | 02:34:07 | 12 | 2077 s | 2017 s | 570 s |
2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
50-54 Male AG
05.05.2024
Rang 6
02:52:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:38:51 | 11 | 254 s | 202 s | 5 s | |
| T1 | 00:01:35 | 15 | 27 s | 19 s | 10 s | |
| Bike | 01:29:49 | 2 | 122 s | -64 s | -509 s | 40,1 km/h |
| T2 | 00:01:37 | 9 | 20 s | 15 s | 0 s | |
| Run | 00:40:47 | 9 | 286 s | 236 s | -32 s |
2023 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
50-54 Male AG
03.09.2023
Rang 4
07:44:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:44:59 | 8 | 304 s | 157 s | -141 s | |
| T1 | 00:01:47 | 9 | 45 s | 31 s | -3 s | |
| Bike | 04:26:05 | 2 | 776 s | -241 s | -3981 s | 33,2 km/h |
| T2 | 00:04:30 | 11 | 121 s | 118 s | 32 s | |
| Run | 02:28:06 | 6 | 1696 s | 593 s | -1313 s |
2021 World Triathlon Powerman Long Distance Duathlon Championships Zofingen
50-54 Male AG
19.09.2021
Rang 4
07:44:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:39:54 | 7 | 331 s | 173 s | -107 s | |
| T1 | 00:02:52 | 9 | 60 s | 47 s | -2 s | |
| Bike | 04:19:07 | 1 | 0 s | -1188 s | -2743 s | |
| T2 | 00:04:56 | 7 | 122 s | 84 s | -60 s | |
| Run | 02:37:50 | 11 | 2509 s | 1340 s | 88 s |
2017 Zofingen ITU Powerman Long Distance Duathlon World Championships
45-49 Male AG
03.09.2017
Rang 1
07:20:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:35:48 | 5 | 44 s | 6 s | -184 s | |
| T1 | 00:01:50 | 6 | 16 s | 9 s | -45 s | |
| Bike | 04:03:18 | 1 | 0 s | -1179 s | -3372 s | |
| T2 | 00:02:15 | 2 | 15 s | -2 s | -87 s | |
| Run | 02:36:59 | 4 | 509 s | 147 s | -1881 s |
2017 Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships
45-49 Male AG
21.05.2017
Rang 2
03:11:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:42:11 | 7 | 269 s | 78 s | -81 s | |
| T1 | 00:02:06 | 22 | 54 s | 50 s | 36 s | |
| Bike | 01:41:04 | 1 | 0 s | -328 s | -909 s | |
| T2 | 00:01:54 | 7 | 19 s | 11 s | -4 s | |
| Run | 00:44:10 | 2 | 174 s | -67 s | -264 s |
2016 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Men
04.09.2016
Rang 13
07:09:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:35:59 | 21 | 338 s | 290 s | 247 s | |
| T1 | 00:02:00 | 20 | 37 s | 35 s | 32 s | |
| Bike | 04:02:04 | 7 | 513 s | 392 s | -173 s | |
| T2 | 00:01:59 | 17 | 29 s | 24 s | 5 s | |
| Run | 02:27:29 | 14 | 1900 s | 1677 s | 880 s |
2015 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Men
06.09.2015
Rang 18
07:27:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:34:38 | 22 | 265 s | 264 s | 161 s | |
| T1 | 00:01:36 | 20 | 30 s | 29 s | 24 s | |
| Bike | 04:07:21 | 9 | 892 s | 452 s | -48 s | |
| T2 | 00:04:47 | 22 | 213 s | 207 s | 196 s | |
| Run | 02:38:46 | 20 | 2810 s | 2715 s | 2076 s |
2014 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Men
07.09.2014
Rang 11
06:55:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:51 | 18 | 194 s | 174 s | 146 s | |
| T1 | 00:01:20 | 17 | 19 s | 14 s | 7 s | |
| Bike | 04:03:07 | 9 | 474 s | 447 s | -41 s | |
| T2 | 00:01:34 | 10 | 23 s | 16 s | 0 s | |
| Run | 02:15:33 | 12 | 1370 s | 1057 s | 648 s |
2013 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Men
08.09.2013
Rang 18
06:54:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:33:41 | 28 | 200 s | 199 s | 131 s | |
| T1 | 00:01:38 | 29 | 41 s | 39 s | 32 s | |
| Bike | 04:04:13 | 13 | 987 s | 614 s | 281 s | |
| T2 | 00:01:35 | 12 | 23 s | 19 s | 7 s | |
| Run | 02:13:38 | 21 | 1128 s | 1008 s | 738 s |
2012 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Men
02.09.2012
Rang 20
07:17:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:34:21 | 24 | 233 s | 229 s | 155 s | |
| T1 | 00:01:37 | 23 | 39 s | 38 s | 34 s | |
| Bike | 04:00:13 | 8 | 1033 s | 309 s | -91 s | |
| T2 | 00:01:38 | 18 | 35 s | 33 s | 18 s | |
| Run | 02:39:33 | 21 | 2832 s | 2613 s | 2275 s |
2012 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
Elite Men
29.04.2012
Rang 11
02:50:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:51:34 | 22 | 268 s | 267 s | 167 s | |
| T1 | 00:01:10 | 26 | 20 s | 17 s | 12 s | |
| Bike | 01:28:30 | 4 | 107 s | 13 s | -112 s | |
| T2 | 00:01:18 | 23 | 22 s | 21 s | 11 s | |
| Run | 00:28:08 | 16 | 112 s | 102 s | 36 s |
2011 Zofingen ITU Powerman Long Distance Duathlon World Championships
Elite Men
04.09.2011
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:46:43 | 33 | 934 s | 933 s | 874 s | |
| T1 | 00:03:45 | 33 | 168 s | 165 s | 156 s | |
| Bike | 04:07:00 | 17 | 1504 s | 907 s | 488 s | |
| T2 | 00:04:35 | 31 | 210 s | 207 s | 198 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2024 | 50-54 Male AG | 7 | 07:53:40 |
| 2023 | 50-54 Male AG | 4 | 07:44:27 |
| 2021 | 50-54 Male AG | 4 | 07:44:41 |