Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Nils Frommhold
GER
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Nils Frommhold
World-Triathlon-ID 10857
All results
14 Starts2021 Europe Triathlon Challenge Long Distance Championships Roth
Elite Men
05.09.2021
Rang 2
07:30:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:47:41 | 4 | 13 s | 3 s | -244 s | |
| T1 | 00:01:27 | 1 | 0 s | -9 s | -19 s | |
| Bike | 03:50:30 | 2 | 227 s | -2 s | -1062 s | |
| T2 | 00:01:12 | 2 | 1 s | -4 s | -14 s | |
| Run | 02:49:44 | 6 | 844 s | 279 s | -395 s |
2012 Tiszaujvaros ITU Triathlon World Cup
Semifinal 1 Elite Men
14.07.2012
Rang 14
00:55:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:39 | 4 | 7 s | 2 s | -21 s | |
| T1 | 00:00:57 | 13 | 4 s | 3 s | 1 s | |
| Bike | 00:29:18 | 18 | 56 s | 36 s | 27 s | |
| T2 | 00:00:31 | 5 | 4 s | 1 s | -1 s | |
| Run | 00:16:21 | 12 | 81 s | 63 s | 20 s |
2012 Edmonton ITU Triathlon World Cup
Elite Men
08.07.2012
Rang 10
00:58:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:15 | 2 | 5 s | -1 s | -17 s | |
| T1 | 00:00:52 | 18 | 21 s | 8 s | 4 s | |
| Bike | 00:33:02 | 21 | 20 s | 18 s | 13 s | |
| T2 | 00:00:26 | 7 | 4 s | 2 s | 0 s | |
| Run | 00:15:56 | 10 | 64 s | 54 s | 0 s |
2012 Banyoles ITU Triathlon World Cup
Elite Men
17.06.2012
Rang 24
01:50:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:23 | 9 | 4 s | 4 s | 0 s | |
| T1 | 00:00:53 | 35 | 5 s | 5 s | 3 s | |
| Bike | 00:55:38 | 40 | 571 s | 43 s | 27 s | |
| T2 | 00:00:32 | 11 | 4 s | 4 s | 1 s | |
| Run | 00:33:39 | 24 | 598 s | 137 s | 82 s |
2012 Cremona ITU Sprint Triathlon European Cup
Elite Men
10.06.2012
Rang 19
00:56:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:24 | 15 | 23 s | 20 s | 7 s | |
| T1 | 00:00:16 | 13 | 2 s | 2 s | 2 s | |
| Bike | 00:30:34 | 53 | 74 s | 69 s | 56 s | |
| T2 | 00:00:17 | 2 | 7 s | 0 s | -2 s | |
| Run | 00:16:22 | 13 | 47 s | 22 s | 3 s |
2012 Antalya ITU Triathlon European Cup
Elite Men
06.05.2012
Rang 2
01:47:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:33 | 3 | 10 s | 0 s | -10 s | |
| T1 | 00:00:17 | 4 | 1 s | 1 s | 0 s | |
| Bike | 00:54:11 | 6 | 14 s | 5 s | -199 s | |
| T2 | 00:00:19 | 6 | 2 s | 1 s | 0 s | |
| Run | 00:33:09 | 13 | 89 s | 74 s | 15 s |
2011 Quarteira ITU Triathlon European Cup
Elite Men
09.04.2011
Rang 11
01:56:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:22 | 11 | 56 s | 45 s | 16 s | |
| T1 | 00:00:50 | 12 | 6 s | 2 s | 1 s | |
| Bike | 01:01:06 | 47 | 135 s | 126 s | 71 s | |
| T2 | 00:00:26 | 10 | 3 s | 3 s | 0 s | |
| Run | 00:33:00 | 10 | 67 s | 34 s | 0 s |
2010 Lausanne ITU Elite Sprint Triathlon World Championships
Elite Men
21.08.2010
Rang 22
00:54:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:13 | 17 | 552 s | 23 s | 8 s | |
| T1 | 00:00:31 | 7 | 2 s | 2 s | 0 s | |
| Bike | 00:27:32 | 31 | 30 s | 29 s | 22 s | |
| T2 | 00:00:26 | 7 | 2 s | 2 s | 0 s | |
| Run | 00:16:22 | 25 | 74 s | 52 s | 26 s |
2010 Tiszaujvaros ITU Triathlon World Cup
Elite Men
08.08.2010
Rang 13
01:49:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:52 | 8 | 9 s | 6 s | -1 s | |
| T1 | 00:00:25 | 18 | 2 s | 2 s | 1 s | |
| Bike | 01:00:03 | 62 | 71 s | 65 s | 59 s | |
| T2 | 00:00:24 | 5 | 3 s | 1 s | 0 s | |
| Run | 00:31:12 | 10 | 59 s | 47 s | 0 s |
2010 Holten ITU Triathlon World Cup
Elite Men
10.07.2010
Rang 42
01:58:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:08 | 19 | 29 s | 24 s | 9 s | |
| T1 | 00:00:46 | 21 | 5 s | 3 s | 2 s | |
| Bike | 01:19:42 | 3 | 29 s | 0 s | -1 s | |
| T2 | 00:00:33 | 1 | 0 s | -2 s | -4 s | |
| Run | 00:38:28 | 45 | 292 s | 271 s | 215 s |
2010 Athlone ETU Triathlon European Championships
Elite Men
04.07.2010
Rang 23
01:47:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:31 | 13 | 36 s | 28 s | 2 s | |
| T1 | 00:01:03 | 21 | 7 s | 6 s | 3 s | |
| Bike | 00:55:38 | 36 | 47 s | 41 s | 24 s | |
| T2 | 00:00:36 | 5 | 1 s | 1 s | -1 s | |
| Run | 00:32:23 | 24 | 102 s | 89 s | 60 s |
2010 Pontevedra ITU Triathlon Premium European Cup
Elite Men
12.06.2010
Rang 7
01:50:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:09 | 5 | 59 s | 2 s | -8 s | |
| T1 | 00:00:46 | 4 | 3 s | 3 s | -2 s | |
| Bike | 00:58:51 | 42 | 118 s | 45 s | 39 s | |
| T2 | 00:00:39 | 6 | 1 s | 1 s | -4 s | |
| Run | 00:30:54 | 7 | 68 s | 36 s | -10 s |
2010 Senec ITU Triathlon European Cup
Elite Men
22.05.2010
Rang 18
01:53:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:45 | 18 | 68 s | 14 s | 6 s | |
| T1 | 00:00:26 | 16 | 4 s | 4 s | 2 s | |
| Bike | 00:59:37 | 20 | 63 s | 57 s | 45 s | |
| T2 | 00:00:16 | 1 | 0 s | 0 s | -1 s | |
| Run | 00:34:49 | 18 | 154 s | 126 s | 41 s |
2010 Monterrey ITU Triathlon World Cup
Elite Men
18.04.2010
Rang 15
01:46:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:15 | 12 | 56 s | 48 s | 22 s | |
| T1 | 00:00:34 | 3 | 8 s | 0 s | -3 s | |
| Bike | 00:53:46 | 27 | 39 s | 32 s | 30 s | |
| T2 | 00:00:16 | 11 | 4 s | 1 s | 1 s | |
| Run | 00:32:25 | 16 | 73 s | 61 s | 37 s |