Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
ESP
Mariano Sanchez De La Flor
World-Triathlon-ID 84373
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 800 m
min/100 m
5 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
15 Starts2026 Europe Triathlon Age-Group Aquabike Championships Banyoles
65-69 Open AG
19.07.2026
Rang 6
03:39:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:50:14 | 17 | 918 s | 801 s | 475 s | 2:39 / 100 m |
| T1 | 00:03:42 | 10 | 71 s | 29 s | 0 s | |
| Bike | 02:45:11 | 5 | 902 s | 155 s | -1235 s | 30,1 km/h |
2026 Europe Triathlon Age-Group Championships Tarragona
65-69 Open AG
14.06.2026
Rang 5
02:28:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:59 | 12 | 233 s | 138 s | 6 s | 1:56 / 100 m |
| T1 | 00:02:35 | 2 | 2 s | 0 s | -32 s | |
| Bike | 01:08:24 | 6 | 759 s | 118 s | -247 s | 35,1 km/h |
| T2 | 00:01:54 | 4 | 20 s | 5 s | -13 s | |
| Run | 00:47:01 | 4 | 47 s | 2 s | -277 s | 4:42 / km |
2025 World Triathlon Long Distance Aquabike Championships Pontevedra
65-69 Open AG
29.06.2025
Rang 3
05:18:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:11:13 | 20 | 1165 s | 1013 s | 499 s | 2:22 / 100 m |
| T1 | 00:06:02 | 6 | 133 s | 20 s | -25 s | |
| Bike | 04:01:37 | 3 | 1081 s | 0 s | -2723 s | 29,8 km/h |
2025 Europe Triathlon Aquabike Championships Navarra-Pamplona
65-69 Open AG
17.05.2025
Rang 6
03:19:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:08 | 11 | 500 s | 430 s | 103 s | 2:07 / 100 m |
| T1 | 00:05:02 | 8 | 90 s | 44 s | -13 s | |
| Bike | 02:34:34 | 4 | 628 s | 82 s | -1085 s | 32,9 km/h |
2024 World Triathlon Age-Group Aquabike Championships Torremolinos-Andalucia
60-64 Male AG
19.10.2024
Rang 15
01:42:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:21 | 32 | 527 s | 453 s | 336 s | |
| T1 | 00:03:58 | 10 | 38 s | 23 s | 0 s | |
| Bike | 01:05:48 | 3 | 135 s | 0 s | -150 s |
2023 World Triathlon Age-Group Championships Pontevedra
60-64 Male AG
24.09.2023
Rang 20
02:30:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:58 | 59 | 593 s | 552 s | 425 s | 2:00 / 100 m |
| T1 | 00:04:42 | 53 | 94 s | 79 s | 67 s | |
| Bike | 01:07:41 | 3 | 165 s | 0 s | -125 s | 35,0 km/h |
| T2 | 00:04:01 | 36 | 60 s | 54 s | 44 s | |
| Run | 00:44:01 | 19 | 369 s | 270 s | 83 s | 4:24 / km |
2023 Europe Triathlon Championships Madrid
60-64 Male AG
03.06.2023
Rang 9
02:33:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:25:14 | 12 | 137 s | 99 s | 56 s | |
| T1 | 00:02:10 | 18 | 26 s | 17 s | 9 s | |
| Bike | 01:07:14 | 6 | 236 s | 113 s | -32 s | 33,2 km/h |
| T2 | 00:02:23 | 15 | 27 s | 26 s | 13 s | |
| Run | 00:56:14 | 11 | 371 s | 242 s | 2 s |
2022 Europe Triathlon Aquabike Championships Bilbao - Bizkaia
60-64 Male AG
24.09.2022
Rang 14
03:25:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:42 | 22 | 616 s | 451 s | 234 s | |
| T1 | 00:06:24 | 20 | 133 s | 95 s | 53 s | |
| Bike | 02:38:17 | 10 | 1160 s | 742 s | 0 s |
2021 Europe Triathlon Championships Valencia
60-64 Male AG
26.06.2021
Rang 9
02:28:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:22 | 16 | 503 s | 349 s | 45 s | |
| T1 | 00:01:03 | 4 | 6 s | 6 s | -11 s | |
| Bike | 01:07:08 | 9 | 370 s | 137 s | -87 s | |
| T2 | 00:02:11 | 17 | 28 s | 23 s | 8 s | |
| Run | 00:45:51 | 10 | 295 s | 156 s | 0 s |
2019 Pontevedra ITU Aquabike World Championships
55-59 Male AG
04.05.2019
Rang 15
04:28:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:51 | 29 | 728 s | 681 s | 510 s | |
| T1 | 00:06:07 | 14 | 124 s | 104 s | 32 s | |
| Bike | 03:45:22 | 11 | 1752 s | 916 s | 201 s |
2018 Ibiza ETU Middle Distance Triathlon European Championships
55-59 Male AG
28.10.2018
Rang 13
03:49:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:02 | 19 | 305 s | 294 s | 185 s | |
| T1 | 00:06:05 | 17 | 134 s | 117 s | 43 s | |
| Bike | 01:18:36 | 6 | 263 s | 160 s | -139 s | |
| T2 | 00:03:34 | 4 | 39 s | 8 s | -50 s | |
| Run | 01:44:18 | 15 | 846 s | 785 s | 358 s |
2017 Soria ETU Duathlon European Championships
55-59 Male AG Sprint
30.04.2017
Rang 4
01:12:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:01 | 8 | 124 s | 65 s | -19 s | |
| T1 | 00:01:35 | 5 | 13 s | 3 s | -3 s | |
| Bike | 00:39:36 | 3 | 64 s | 0 s | -155 s | |
| T2 | 00:01:02 | 16 | 13 s | 10 s | 6 s | |
| Run | 00:10:17 | 8 | 66 s | 37 s | -12 s |
2016 Aviles ITU Duathlon World Championships
55-59 Male AG Sprint
05.06.2016
Rang 10
01:09:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:27 | 11 | 82 s | 76 s | 4 s | |
| T1 | 00:02:09 | 14 | 22 s | 16 s | 5 s | |
| Bike | 00:34:06 | 10 | 64 s | 22 s | 0 s | |
| T2 | 00:02:00 | 6 | 8 s | 6 s | -3 s | |
| Run | 00:11:02 | 9 | 59 s | 36 s | -1 s |
2015 Castro Urdiales ETU Cross Duathlon European Championships
55-59 Male AG
10.10.2015
Rang 3
02:10:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:24:56 | 2 | 5 s | -1 s | -198 s | |
| T1 | 00:00:55 | 5 | 12 s | 6 s | -17 s | |
| Bike | 01:29:08 | 3 | 242 s | 0 s | -2358 s | |
| T2 | 00:01:05 | 9 | 26 s | 17 s | 0 s | |
| Run | 00:14:15 | 5 | 36 s | 14 s | -176 s |
2014 Pontevedra ITU Duathlon World Championships
50-54 Male AG Sprint
01.06.2014
Rang 4
01:05:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:16 | 11 | 137 s | 74 s | 2 s | |
| T1 | 00:02:01 | 14 | 28 s | 19 s | 6 s | |
| Bike | 00:33:02 | 3 | 69 s | 0 s | -156 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |