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Performance Workspace
Details

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Rebecca Speirs

Rebecca Speirs

NZL
International benchmarks
Swimming0.Percentile
Running0.Percentile
Overall profile0.Percentile
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Rebecca Speirs
NZL

Rebecca Speirs

World-Triathlon-ID 64763

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Schwimmen · > 800 m

min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · 6–9 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

8 Starts

2025 World Triathlon Age-Group Championships Wollongong

45-49 Female AG Sprint
17.10.2025 Rang 25 01:21:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:28 23 125 s 84 s 61 s 1:48 / 100 m
T1 00:02:28 15 30 s 19 s 4 s
Bike 00:39:09 39 360 s 315 s 266 s 30,7 km/h
T2 00:02:23 22 37 s 28 s 13 s
Run 00:23:47 22 236 s 168 s 120 s 4:45 / km

2024 World Triathlon Aquathlon Championships Townsville

45-49 Female AG
23.08.2024 Rang 11 00:43:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:10:44 8 64 s 61 s -12 s
T1 00:01:30 9 17 s 6 s 0 s
Swim 00:19:00 14 252 s 219 s 64 s 1:54 / 100 m
T2 00:01:43 9 16 s 10 s 0 s
Run 00:10:36 5 62 s 41 s -27 s

2024 World Triathlon Cross Triathlon Championships Townsville

45-49 Female AG
20.08.2024 Rang 8 02:15:16
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:14 6 119 s 40 s -128 s 1:55 / 100 m
T1 00:01:40 8 9 s 8 s -22 s
Bike 01:15:08 11 514 s 429 s 33 s
T2 00:01:23 8 29 s 14 s -9 s
Run 00:37:53 7 175 s 154 s -139 s 6:19 / km

2016 Snowy Mountains ITU Cross Triathlon World Championships

40-44 Female AG
19.11.2016 Rang 9 03:40:18
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:26:26 4 465 s 84 s -23 s
T1 00:01:59 12 50 s 42 s 3 s
Bike 01:59:04 13 1203 s 1036 s 224 s
T2 00:01:02 2 2 s -7 s -29 s
Run 01:11:46 7 737 s 593 s -156 s

2015 Adelaide ITU Duathlon World Championships

35-39 Female AG Sprint
18.10.2015 Rang 10 01:14:19
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:20:39 10 104 s 89 s 0 s
T1 00:01:55 3 12 s 0 s -8 s
Bike 00:38:17 12 302 s 175 s 39 s
T2 00:00:48 2 3 s 0 s -9 s
Run 00:12:38 12 97 s 92 s 38 s

2014 Kinloch OTU Sprint Triathlon and Mixed Relay Oceania Championships

35-39 Female AG Sprint
01.02.2014 Rang 4 01:25:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:41 4 93 s 11 s -150 s
T1 00:01:21 4 21 s 1 s -51 s
Bike 00:46:05 5 479 s 52 s -74 s
T2 00:00:55 2 11 s -1 s -47 s
Run 00:23:44 3 93 s 0 s -309 s

2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland

35-39 Female AG Sprint
22.10.2012 Rang 26 01:26:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:57 18 173 s 153 s 60 s
T1 00:04:00 15 40 s 28 s 18 s
Bike 00:42:13 37 441 s 426 s 347 s
T2 00:03:39 23 55 s 38 s 26 s
Run 00:22:45 23 190 s 163 s 79 s

2012 Auckland ITU Aquathlon World Championships

35-39 Female AG
17.10.2012 Rang 16 00:41:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:18:24 18 246 s 220 s 84 s
T2 00:01:49 12 12 s 11 s 1 s
Run 00:21:34 16 149 s 117 s 47 s

Same race by year

YearRacesRankTime
2024 45-49 Female AG 11 00:43:31
2024 45-49 Female AG 8 02:15:16