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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Matt Chrabot

Matt Chrabot

USA
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
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Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Matt Chrabot
USA

Matt Chrabot

World-Triathlon-ID 10434

All results

33 Starts

2016 Oklahoma ITU Long Distance Triathlon World Championships

Elite Men
24.09.2016 Rang 3 06:06:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 01:00:14 14 207 s 207 s 19 s
T1 00:00:53 16 15 s 10 s 5 s
Bike 03:03:47 8 527 s 340 s -73 s
T2 00:01:13 22 33 s 32 s 18 s
Run 02:00:08 2 7 s -27 s -577 s

2014 Tongyeong ITU Triathlon World Cup

Elite Men
18.10.2014 Rang 36 01:51:37
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:44 14 25 s 22 s 10 s
T1 00:00:44 48 6 s 5 s 4 s
Bike 01:00:13 55 135 s 134 s 62 s
T2 00:00:30 50 12 s 7 s 5 s
Run 00:33:29 40 612 s 372 s 110 s

2014 Cartagena ITU Triathlon World Cup

Elite Men
12.10.2014 Rang 13 01:48:30
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:59 16 16 s 12 s 4 s
T1 00:00:21 36 3 s 3 s 2 s
Bike 00:57:55 18 75 s 72 s 66 s
T2 00:00:24 30 6 s 4 s 2 s
Run 00:30:51 19 103 s 83 s 49 s

2013 ITU World Triathlon Hamburg

Elite Men
20.07.2013 Rang 29 00:53:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:09 32 27 s 24 s 18 s
T1 00:00:33 57 7 s 6 s 5 s
Bike 00:27:23 10 13 s 12 s 0 s
T2 00:00:23 48 5 s 5 s 3 s
Run 00:15:45 45 91 s 86 s 62 s

2013 ITU World Triathlon Kitzbuehel

Elite Men
06.07.2013 Rang 22 00:59:55
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:20 28 30 s 29 s 20 s
T1 00:00:37 29 3 s 3 s 2 s
Bike 00:38:59 23 208 s 154 s 64 s
T2 00:00:39 5 1 s 1 s -2 s
Run 00:10:23 34 65 s 51 s 37 s

2013 ITU World Triathlon San Diego

Elite Men
20.04.2013 Rang 14 01:49:23
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:54 39 51 s 46 s 37 s
T1 00:01:07 9 3 s 2 s 0 s
Bike 00:59:27 7 21 s 5 s -4 s
T2 00:00:25 28 3 s 2 s 2 s
Run 00:31:31 19 121 s 88 s 32 s

2013 ITU World Triathlon Auckland

Elite Men
06.04.2013 Rang 12 01:57:40
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:41 10 7 s 5 s 0 s
T1 00:00:45 6 4 s 4 s -2 s
Bike 01:07:13 18 33 s 30 s 14 s
T2 00:00:25 1 0 s -1 s -2 s
Run 00:31:34 13 118 s 82 s 27 s

2013 Mooloolaba ITU Triathlon World Cup

Elite Men
16.03.2013 Rang 2 01:54:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:06 8 41 s 4 s -2 s
T1 00:00:52 6 4 s 2 s 0 s
Bike 01:01:35 13 59 s 10 s 3 s
T2 00:00:17 4 2 s 1 s -1 s
Run 00:33:02 3 26 s 0 s -107 s

2013 Devonport OTU Sprint Triathlon Oceania Championships

Elite Men
23.02.2013 Rang 19 01:02:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:12:58 7 17 s 13 s -13 s
T1 00:00:26 5 2 s 1 s -1 s
Bike 00:31:27 25 87 s 68 s 49 s
T2 00:00:42 26 5 s 4 s 3 s
Run 00:17:22 19 115 s 89 s 50 s

2012 ITU World Triathlon Stockholm

Elite Men
25.08.2012 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:13 22 21 s 19 s 12 s
T1 00:01:10 54 10 s 9 s 8 s
Bike 00:29:43 3 7 s 0 s -6 s
T2 00:00:31 58 7 s 6 s 5 s
Run 00:00:00 0 0 s 0 s 0 s

2012 Dextro Energy World Triathlon Hamburg

Elite Men
22.07.2012 Rang 30 00:52:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:50 26 18 s 15 s 8 s
T1 00:00:40 18 5 s 3 s 2 s
Bike 00:28:02 32 50 s 29 s 14 s
T2 00:00:21 36 4 s 3 s 3 s
Run 00:14:58 27 53 s 43 s 31 s

2012 ITU World Triathlon San Diego

Elite Men
12.05.2012 Rang 34 01:50:33
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:40 6 3 s 2 s -2 s
T1 00:00:56 5 26 s 2 s 0 s
Bike 00:59:52 53 49 s 47 s 43 s
T2 00:00:21 12 1 s 1 s 1 s
Run 00:31:42 36 102 s 88 s 50 s

2012 Dextro Energy World Triathlon Sydney

Elite Men
14.04.2012 Rang 48 01:54:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:56 17 12 s 8 s 4 s
T1 00:01:20 29 6 s 4 s 3 s
Bike 01:00:40 47 72 s 39 s 25 s
T2 00:00:26 50 6 s 6 s 5 s
Run 00:34:23 48 213 s 205 s 162 s

2011 Guatape ITU Triathlon World Cup

Elite Men
06.11.2011 Rang 10 00:57:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:02 3 7 s 0 s -8 s
T1 00:02:40 26 11 s 9 s 4 s
Bike 00:29:42 29 38 s 32 s 17 s
T2 00:00:24 12 5 s 3 s 1 s
Run 00:15:55 12 25 s 22 s 6 s

2011 Guadalajara Pan-American Games

Elite Men
23.10.2011 Rang 10 01:50:58
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:19 10 1084 s 8 s 0 s
T1 00:00:26 23 5 s 3 s 2 s
Bike 00:57:19 18 39 s 37 s 7 s
T2 00:00:18 24 5 s 5 s 3 s
Run 00:34:34 11 171 s 144 s 4 s

2011 Huatulco ITU Triathlon World Cup

Elite Men
09.10.2011 Rang 1 02:00:37
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:10 11 11 s 7 s 1 s
T1 00:00:43 12 3 s 2 s 1 s
Bike 01:09:02 18 467 s 52 s 10 s
T2 00:00:31 35 9 s 8 s 6 s
Run 00:33:11 1 0 s -36 s -129 s

2011 Dextro Energy Triathlon - ITU World Championship Series Yokohama

Elite Men
18.09.2011 Rang 5 01:50:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:53 12 19 s 15 s 2 s
T1 00:00:36 31 3 s 3 s 3 s
Bike 00:59:12 30 24 s 18 s 13 s
T2 00:00:21 19 1 s 1 s 1 s
Run 00:31:15 5 56 s 13 s -27 s

2011 Dextro Energy Triathlon - ITU World Championship Grand Final Beijing

Elite Men
11.09.2011 Rang 25 01:50:28
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:33 37 22 s 21 s 18 s
T1 00:00:34 4 26 s 1 s -1 s
Bike 00:59:43 8 10 s 5 s -3 s
T2 00:00:38 45 7 s 6 s 5 s
Run 00:32:02 32 133 s 124 s 88 s

2011 Dextro Energy Triathlon - ITU World Championship Series London

Elite Men
07.08.2011 Rang 42 01:53:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:17 21 11 s 10 s 7 s
T1 00:00:40 57 6 s 5 s 5 s
Bike 01:02:05 33 85 s 63 s 27 s
T2 00:00:33 20 3 s 2 s 1 s
Run 00:31:47 41 132 s 117 s 97 s

2011 Dextro Energy Triathlon - ITU World Championship Series Kitzbuehel

Elite Men
19.06.2011 Rang 37 01:55:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:29 16 11 s 7 s 4 s
T1 00:01:00 28 7 s 5 s 3 s
Bike 01:02:41 31 47 s 27 s 20 s
T2 00:00:28 36 7 s 5 s 4 s
Run 00:33:36 34 155 s 127 s 104 s

2011 Monterrey ITU Triathlon World Cup

Elite Men
08.05.2011 Rang 8 01:47:50
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:00 15 27 s 14 s 4 s
T1 00:00:47 15 4 s 2 s 1 s
Bike 00:56:06 45 48 s 45 s 36 s
T2 00:00:24 24 3 s 3 s 3 s
Run 00:32:30 11 51 s 35 s 3 s

2011 Dextro Energy Triathlon - ITU World Championship Series Sydney

Elite Men
10.04.2011 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:35 15 11 s 8 s 3 s
T1 00:00:48 58 7 s 6 s 5 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2010 Puerto Vallarta PATCO Triathlon Pan-American Championships

Elite Men
17.10.2010 Rang 1 01:54:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:30 8 7 s 6 s -18 s
T1 00:00:41 4 31 s 2 s -1 s
Bike 01:00:56 1 0 s -5 s -91 s
T2 00:00:35 39 12 s 11 s 9 s
Run 00:34:06 6 57 s 32 s -21 s

2010 Huatulco ITU Triathlon World Cup

Elite Men
10.10.2010 Rang 3 01:49:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:39 2 1 s -1 s -5 s
T1 00:00:16 4 3 s 1 s 0 s
Bike 00:57:59 6 46 s 14 s -35 s
T2 00:00:23 13 4 s 3 s 1 s
Run 00:33:37 10 206 s 55 s 0 s

2010 Tuscaloosa ITU Triathlon Premium Pan-American Cup

Elite Men
25.09.2010 Rang 4 01:55:03
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:56 8 10 s 7 s 0 s
T1 00:00:43 1 0 s -1 s -3 s
Bike 01:01:54 12 16 s 11 s 2 s
T2 00:00:31 3 2 s 0 s -1 s
Run 00:34:00 4 74 s 43 s -69 s

2010 Dextro Energy Triathlon - ITU Triathlon World Championship Grand Final Budapest

Elite Men
12.09.2010 Rang 16 01:44:12
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:27 18 18 s 15 s 4 s
T1 00:00:56 14 4 s 2 s 2 s
Bike 00:53:39 38 47 s 44 s 34 s
T2 00:00:28 31 13 s 5 s 3 s
Run 00:31:41 19 101 s 72 s 24 s

2010 Dextro Energy Triathlon - ITU World Championship Series Kitzbuehel

Elite Men
15.08.2010 Rang 4 01:53:35
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:31 28 14 s 14 s 9 s
T1 00:00:47 32 3 s 3 s 2 s
Bike 01:00:32 2 3 s -6 s -90 s
T2 00:00:22 14 4 s 2 s 1 s
Run 00:33:25 31 138 s 105 s 78 s

2010 Dextro Energy Triathlon - ITU World Championship Series London

Elite Men
25.07.2010 Rang 51 01:46:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:13 23 16 s 15 s 8 s
T1 00:00:32 37 4 s 4 s 3 s
Bike 00:53:36 34 96 s 94 s 44 s
T2 00:00:26 53 7 s 6 s 5 s
Run 00:34:03 53 272 s 249 s 221 s

2010 Hy-Vee ITU Triathlon Elite Cup

Elite Men
13.06.2010 Rang 26 01:52:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:13 30 24 s 19 s 8 s
T1 00:00:54 5 2 s 1 s 0 s
Bike 00:58:51 45 89 s 75 s 27 s
T2 00:00:21 49 5 s 5 s 3 s
Run 00:33:09 26 117 s 109 s 87 s

2010 Dextro Energy Triathlon - ITU World Championship Series Madrid

Elite Men
06.06.2010 Rang 14 01:54:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:25 29 28 s 25 s 17 s
T1 00:01:00 17 4 s 4 s 2 s
Bike 01:01:37 5 12 s 2 s -22 s
T2 00:00:27 14 3 s 2 s 1 s
Run 00:33:26 28 149 s 134 s 98 s

2010 Dextro Energy Triathlon - ITU World Championship Series Seoul

Elite Men
08.05.2010 Rang 19 01:53:42
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:21 6 11 s 8 s -2 s
T1 00:01:14 32 7 s 6 s 4 s
Bike 01:01:50 42 29 s 17 s 13 s
T2 00:00:21 25 4 s 2 s 1 s
Run 00:30:57 20 109 s 90 s 48 s

2010 Monterrey ITU Triathlon World Cup

Elite Men
18.04.2010 Rang 2 01:45:05
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:38 15 79 s 71 s 45 s
T1 00:00:41 27 15 s 7 s 4 s
Bike 00:53:16 9 9 s 2 s 0 s
T2 00:00:18 26 6 s 3 s 3 s
Run 00:31:12 1 0 s -12 s -36 s

2010 Dextro Energy Triathlon - ITU World Championship Series Sydney

Elite Men
11.04.2010 Rang 9 01:51:56
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:32 9 7 s 5 s 0 s
T1 00:00:46 1 0 s -1 s -2 s
Bike 01:00:01 9 60 s 28 s -1 s
T2 00:00:20 22 3 s 3 s 2 s
Run 00:32:15 15 80 s 68 s 11 s

Same race by year

YearRacesRankTime
2013 Elite Men 14 01:49:23
2012 Elite Men 34 01:50:33
YearRacesRankTime
2011 Elite Men 42 01:53:20
2010 Elite Men 51 01:46:48
YearRacesRankTime
2011 Elite Men 8 01:47:50
2010 Elite Men 2 01:45:05
YearRacesRankTime
2011 Elite Men 0 DNF
2010 Elite Men 9 01:51:56