Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
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Menno Koolhaas
NED
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
NED
Menno Koolhaas
World-Triathlon-ID 49022
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
5 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 11+ km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
63 Starts2024 NED Triathlon National Championships
Elite Men
13.07.2024
Rang 1
01:52:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:28 | 2 | 3 s | -51 s | -65 s | 1:10 / 100 m |
| T1 | 00:01:34 | 1 | 0 s | -1 s | -4 s | |
| Bike | 01:02:49 | 7 | 96 s | 78 s | -22 s | 38,2 km/h |
| T2 | 00:01:22 | 3 | 3 s | 0 s | -6 s | |
| Run | 00:29:31 | 1 | 0 s | -90 s | -116 s | 2:57 / km |
2024 NED Sprint Triathlon National Championships
Elite Men
23.06.2024
Rang 3
00:56:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:58 | 4 | 15 s | 1 s | -24 s | 1:12 / 100 m |
| T1 | 00:01:37 | 1 | 0 s | -2 s | -6 s | |
| Bike | 00:29:09 | 2 | 1 s | -9 s | -32 s | 43,2 km/h |
| T2 | 00:00:55 | 3 | 3 s | 0 s | -3 s | |
| Run | 00:15:27 | 3 | 22 s | 0 s | -45 s | 3:05 / km |
2023 Europe Triathlon Challenge Long Distance Championships Almere
Elite Men
09.09.2023
Rang 1
07:36:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:46:20 | 2 | 3 s | -152 s | -168 s | 1:13 / 100 m |
| T1 | 00:01:40 | 15 | 25 s | 19 s | 10 s | |
| Bike | 04:04:49 | 4 | 157 s | 107 s | -227 s | 44,1 km/h |
| T2 | 00:02:11 | 1 | 0 s | -21 s | -53 s | |
| Run | 02:41:39 | 2 | 6 s | -512 s | -1089 s | 3:50 / km |
2021 World Triathlon Championship Series Abu Dhabi
Elite Men
05.11.2021
Rang 25
00:54:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:07 | 24 | 24 s | 17 s | 8 s | |
| T1 | 00:01:01 | 25 | 4 s | 3 s | 3 s | |
| Bike | 00:27:45 | 31 | 49 s | 45 s | 36 s | |
| T2 | 00:00:35 | 49 | 14 s | 14 s | 13 s | |
| Run | 00:15:47 | 21 | 63 s | 56 s | 32 s |
2021 Europe Triathlon Cup Barcelona
Elite Men
10.10.2021
Rang 25
00:52:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:19 | 27 | 19 s | 17 s | 8 s | |
| T1 | 00:01:19 | 64 | 11 s | 10 s | 9 s | |
| Bike | 00:26:29 | 22 | 25 s | 23 s | 15 s | |
| T2 | 00:00:37 | 25 | 6 s | 4 s | 2 s | |
| Run | 00:15:01 | 20 | 39 s | 34 s | 21 s |
2019 New Plymouth ITU Triathlon World Cup
Elite Men
31.03.2019
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:16 | 61 | 43 s | 42 s | 31 s | |
| T1 | 00:00:23 | 43 | 4 s | 4 s | 3 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 Mooloolaba ITU Triathlon World Cup
Elite Men
16.03.2019
Rang 47
00:55:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:03 | 40 | 29 s | 24 s | 19 s | |
| T1 | 00:01:05 | 44 | 7 s | 6 s | 5 s | |
| Bike | 00:28:09 | 15 | 13 s | 6 s | 2 s | |
| T2 | 00:00:21 | 22 | 4 s | 4 s | 2 s | |
| Run | 00:17:27 | 50 | 160 s | 156 s | 142 s |
2019 Lievin ETU Indoor Triathlon European Cup
Final B Elite Men
02.03.2019
Rang 8
00:10:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:01:45 | 8 | 9 s | 4 s | 0 s | |
| T1 | 00:00:34 | 11 | 3 s | 2 s | 1 s | |
| Bike | 00:04:39 | 2 | 2 s | 0 s | -5 s | |
| T2 | 00:00:22 | 7 | 2 s | 2 s | -1 s | |
| Run | 00:03:23 | 8 | 14 s | 9 s | -4 s |
2019 Lievin ETU Indoor Triathlon European Cup
Qualifier 4 Elite Men
02.03.2019
Rang 7
00:11:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:01:41 | 6 | 6 s | 2 s | -7 s | |
| T1 | 00:00:36 | 8 | 5 s | 3 s | -2 s | |
| Bike | 00:04:57 | 8 | 19 s | 14 s | -5 s | |
| T2 | 00:00:26 | 7 | 6 s | 3 s | -4 s | |
| Run | 00:03:26 | 2 | 1 s | -2 s | -43 s |
2019 Lievin ETU Indoor Triathlon European Cup
Semifinal 2 Elite Men
02.03.2019
Rang 7
00:10:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:01:45 | 8 | 10 s | 6 s | 0 s | |
| T1 | 00:00:35 | 11 | 4 s | 4 s | 2 s | |
| Bike | 00:04:46 | 8 | 238 s | 10 s | -3 s | |
| T2 | 00:00:21 | 3 | 1 s | 0 s | -3 s | |
| Run | 00:03:17 | 7 | 7 s | 6 s | -8 s |
2019 Lievin ETU Indoor Triathlon European Cup
Repechage 2 Elite Men
02.03.2019
Rang 2
00:10:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:01:40 | 4 | 2 s | 1 s | -9 s | |
| T1 | 00:00:32 | 3 | 2 s | 0 s | -4 s | |
| Bike | 00:04:46 | 5 | 5 s | 1 s | -10 s | |
| T2 | 00:00:25 | 6 | 4 s | 3 s | -3 s | |
| Run | 00:03:20 | 3 | 1 s | 0 s | -40 s |
2019 Discovery Triathlon World Cup Cape Town
Elite Men
10.02.2019
Rang 41
00:54:35
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:00 | 48 | 59 s | 57 s | 29 s | |
| T1 | 00:00:44 | 57 | 13 s | 12 s | 9 s | |
| Bike | 00:28:30 | 45 | 84 s | 76 s | 64 s | |
| T2 | 00:00:24 | 5 | 2 s | 1 s | 0 s | |
| Run | 00:15:59 | 27 | 78 s | 60 s | 30 s |
2018 Miyazaki ITU Triathlon World Cup
Elite Men
10.11.2018
Rang 32
01:53:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:22 | 42 | 53 s | 49 s | 39 s | |
| T1 | 00:01:04 | 51 | 8 s | 7 s | 5 s | |
| Bike | 01:00:16 | 25 | 95 s | 75 s | 70 s | |
| T2 | 00:00:24 | 17 | 4 s | 3 s | 1 s | |
| Run | 00:33:04 | 30 | 153 s | 123 s | 82 s |
2018 Tongyeong ITU Triathlon World Cup
Elite Men
27.10.2018
Rang 51
00:56:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:29 | 46 | 27 s | 25 s | 20 s | |
| T1 | 00:00:45 | 57 | 10 s | 8 s | 6 s | |
| Bike | 00:29:46 | 52 | 73 s | 71 s | 67 s | |
| T2 | 00:00:26 | 3 | 1 s | 0 s | 0 s | |
| Run | 00:16:29 | 48 | 102 s | 95 s | 72 s |
2018 Weihai ITU Triathlon World Cup
Elite Men
22.09.2018
Rang 32
01:58:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:23 | 31 | 28 s | 25 s | 21 s | |
| T1 | 00:01:05 | 54 | 9 s | 9 s | 7 s | |
| Bike | 01:04:53 | 36 | 122 s | 114 s | 88 s | |
| T2 | 00:00:26 | 25 | 4 s | 4 s | 3 s | |
| Run | 00:33:22 | 26 | 187 s | 166 s | 76 s |
2018 Valencia ETU Triathlon European Cup
Elite Men
08.09.2018
Rang 14
01:46:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:56 | 16 | 18 s | 15 s | 9 s | |
| T1 | 00:00:31 | 33 | 4 s | 3 s | 2 s | |
| Bike | 00:54:02 | 15 | 13 s | 12 s | 6 s | |
| T2 | 00:00:16 | 5 | 2 s | 1 s | 0 s | |
| Run | 00:33:40 | 20 | 118 s | 108 s | 51 s |
2018 ITU World Triathlon Montreal
Elite Men
26.08.2018
Rang 38
01:57:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:37 | 23 | 29 s | 17 s | 9 s | |
| T1 | 00:00:57 | 24 | 6 s | 5 s | 3 s | |
| Bike | 01:04:34 | 40 | 396 s | 385 s | 335 s | |
| T2 | 00:00:24 | 3 | 1 s | 0 s | -2 s | |
| Run | 00:33:46 | 32 | 238 s | 190 s | 140 s |
2018 Tiszaujvaros ITU Triathlon World Cup
Semifinal 3 Elite Men
07.07.2018
Rang 17
00:54:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:12 | 16 | 38 s | 29 s | 7 s | |
| T1 | 00:01:02 | 25 | 6 s | 5 s | 4 s | |
| Bike | 00:28:07 | 21 | 77 s | 72 s | 66 s | |
| T2 | 00:00:30 | 7 | 2 s | 1 s | 0 s | |
| Run | 00:15:20 | 18 | 47 s | 45 s | 40 s |
2018 Antwerp ITU Triathlon World Cup
Elite Men
17.06.2018
Rang 38
01:00:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:16 | 19 | 15 s | 14 s | 6 s | |
| T1 | 00:00:37 | 19 | 3 s | 3 s | 1 s | |
| Bike | 00:34:13 | 46 | 96 s | 86 s | 75 s | |
| T2 | 00:00:20 | 17 | 3 s | 2 s | 1 s | |
| Run | 00:15:59 | 35 | 69 s | 57 s | 44 s |
2018 Weert ETU Triathlon European Cup
Elite Men
10.06.2018
Rang 37
01:53:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:15 | 20 | 49 s | 48 s | 10 s | |
| T1 | 00:00:35 | 17 | 4 s | 2 s | 1 s | |
| Bike | 00:58:46 | 32 | 125 s | 112 s | 48 s | |
| T2 | 00:00:41 | 44 | 9 s | 8 s | 6 s | |
| Run | 00:34:44 | 38 | 228 s | 195 s | 139 s |
2018 Astana ITU Triathlon World Cup
Elite Men
19.05.2018
Rang 23
01:39:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:10 | 30 | 40 s | 34 s | 25 s | |
| T1 | 00:00:57 | 14 | 4 s | 3 s | 1 s | |
| Bike | 00:56:10 | 30 | 74 s | 72 s | 22 s | |
| T2 | 00:00:29 | 46 | 15 s | 6 s | 5 s | |
| Run | 00:32:23 | 19 | 74 s | 62 s | 38 s |
2018 Melilla ETU Triathlon European Cup
Elite Men
15.04.2018
Rang 25
01:45:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:01 | 45 | 29 s | 28 s | 20 s | |
| T1 | 00:00:47 | 24 | 6 s | 6 s | 3 s | |
| Bike | 00:53:36 | 16 | 387 s | 85 s | 63 s | |
| T2 | 00:00:21 | 22 | 4 s | 3 s | 1 s | |
| Run | 00:30:59 | 25 | 121 s | 113 s | 68 s |
2018 Gran Canaria ETU Sprint Triathlon European Cup
Elite Men
18.03.2018
Rang 44
00:58:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:09 | 50 | 59 s | 50 s | 42 s | |
| T1 | 00:01:30 | 40 | 10 s | 9 s | 6 s | |
| Bike | 00:30:19 | 35 | 38 s | 24 s | 21 s | |
| T2 | 00:00:19 | 13 | 6 s | 3 s | 2 s | |
| Run | 00:16:39 | 43 | 127 s | 123 s | 82 s |
2018 Cape Town ITU Triathlon World Cup
Elite Men
11.02.2018
Rang 18
00:53:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:39 | 22 | 27 s | 17 s | 11 s | |
| T1 | 00:00:43 | 42 | 11 s | 9 s | 7 s | |
| Bike | 00:28:36 | 31 | 21 s | 17 s | 11 s | |
| T2 | 00:00:29 | 18 | 4 s | 3 s | 2 s | |
| Run | 00:15:27 | 17 | 62 s | 41 s | 28 s |
2017 Huelva ITU Triathlon World Cup
Elite Men
24.09.2017
Rang 34
01:50:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:14 | 35 | 58 s | 56 s | 45 s | |
| T1 | 00:00:55 | 30 | 5 s | 4 s | 3 s | |
| Bike | 00:57:42 | 36 | 92 s | 89 s | 74 s | |
| T2 | 00:00:22 | 40 | 7 s | 6 s | 4 s | |
| Run | 00:34:16 | 31 | 166 s | 140 s | 97 s |
2017 ITU World Triathlon Grand Final Rotterdam
U23 Men
15.09.2017
Rang 43
01:58:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:29 | 33 | 62 s | 58 s | 36 s | |
| T1 | 00:01:49 | 62 | 18 s | 14 s | 10 s | |
| Bike | 01:01:49 | 45 | 173 s | 160 s | 144 s | |
| T2 | 00:00:21 | 5 | 8 s | 1 s | -1 s | |
| Run | 00:35:00 | 48 | 233 s | 209 s | 186 s |
2017 ITU World Triathlon Stockholm
Elite Men
26.08.2017
Rang 40
01:55:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:48 | 45 | 57 s | 52 s | 43 s | |
| T1 | 00:00:53 | 28 | 7 s | 6 s | 4 s | |
| Bike | 01:02:42 | 40 | 214 s | 211 s | 188 s | |
| T2 | 00:00:28 | 6 | 2 s | 1 s | 0 s | |
| Run | 00:33:08 | 31 | 184 s | 176 s | 110 s |
2017 Istanbul ETU Triathlon European Cup
Elite Men
30.07.2017
Rang 5
01:55:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:52 | 9 | 20 s | 11 s | 0 s | |
| T1 | 00:00:39 | 4 | 2 s | 1 s | -1 s | |
| Bike | 01:00:33 | 6 | 160 s | 24 s | -3 s | |
| T2 | 00:00:16 | 1 | 0 s | 0 s | -4 s | |
| Run | 00:35:02 | 4 | 98 s | 16 s | -38 s |
2017 Tiszaujvaros ITU Triathlon World Cup
Elite Men
23.07.2017
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:07 | 11 | 23 s | 18 s | 3 s | 1:13 / 100 m |
| T1 | 00:00:56 | 7 | 2 s | 2 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2017 Tiszaujvaros ITU Triathlon World Cup
Semifinal 2 Elite Men
22.07.2017
Rang 11
00:53:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:10 | 7 | 12 s | 5 s | -2 s | 1:13 / 100 m |
| T1 | 00:00:59 | 7 | 4 s | 2 s | -2 s | |
| Bike | 00:27:03 | 7 | 8 s | 6 s | -1 s | 44,4 km/h |
| T2 | 00:00:32 | 7 | 3 s | 1 s | 0 s | |
| Run | 00:15:54 | 14 | 32 s | 30 s | 11 s | 3:11 / km |
2017 Weert ETU Triathlon European Cup
Elite Men
11.06.2017
Rang 21
01:53:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:22 | 4 | 18 s | 11 s | -4 s | |
| T1 | 00:00:36 | 10 | 2 s | 2 s | 0 s | |
| Bike | 00:59:08 | 33 | 69 s | 68 s | 32 s | |
| T2 | 00:00:45 | 2 | 1 s | 0 s | -2 s | |
| Run | 00:34:41 | 24 | 181 s | 135 s | 86 s |
2017 Madrid ITU Triathlon World Cup
Elite Men
28.05.2017
Rang 46
01:59:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:39 | 24 | 13 s | 11 s | 5 s | |
| T1 | 00:01:33 | 54 | 10 s | 8 s | 6 s | |
| Bike | 01:01:21 | 45 | 148 s | 135 s | 121 s | |
| T2 | 00:00:23 | 37 | 5 s | 4 s | 3 s | |
| Run | 00:37:37 | 45 | 256 s | 223 s | 182 s |
2017 ITU World Triathlon Yokohama
Elite Men
13.05.2017
Rang 46
01:56:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:44 | 38 | 23 s | 22 s | 16 s | 1:15 / 100 m |
| T1 | 00:01:02 | 59 | 11 s | 10 s | 9 s | |
| Bike | 01:02:57 | 48 | 328 s | 325 s | 312 s | 38,2 km/h |
| T2 | 00:00:26 | 26 | 5 s | 4 s | 2 s | |
| Run | 00:33:30 | 38 | 184 s | 166 s | 100 s | 3:21 / km |
2017 Gran Canaria ETU Triathlon European Cup
Elite Men
26.03.2017
Rang 6
01:52:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:34 | 32 | 33 s | 26 s | 12 s | |
| T1 | 00:00:44 | 6 | 3 s | 1 s | 0 s | |
| Bike | 01:00:09 | 12 | 28 s | 21 s | 1 s | |
| T2 | 00:00:20 | 2 | 1 s | 0 s | -2 s | |
| Run | 00:32:22 | 10 | 97 s | 39 s | 0 s |
2017 ITU World Triathlon Abu Dhabi
Elite Men
04.03.2017
Rang 0
DSQ
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:59 | 26 | 32 s | 30 s | 24 s | |
| T1 | 00:01:05 | 17 | 6 s | 3 s | 2 s | |
| Bike | 01:01:43 | 19 | 53 s | 52 s | 40 s | |
| T2 | 00:00:33 | 24 | 6 s | 4 s | 3 s | |
| Run | 00:34:03 | 25 | 180 s | 160 s | 111 s |
2017 Cape Town ITU Triathlon World Cup
Elite Men
11.02.2017
Rang 24
00:53:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:21 | 21 | 25 s | 21 s | 11 s | |
| T1 | 00:00:42 | 20 | 15 s | 9 s | 3 s | |
| Bike | 00:27:43 | 9 | 18 s | 16 s | -2 s | |
| T2 | 00:00:21 | 6 | 2 s | 1 s | 0 s | |
| Run | 00:16:13 | 24 | 102 s | 83 s | 58 s |
2016 Miyazaki ITU Triathlon World Cup
Elite Men
29.10.2016
Rang 30
01:57:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:44 | 28 | 30 s | 19 s | 14 s | 1:15 / 100 m |
| T1 | 00:01:00 | 17 | 4 s | 3 s | 1 s | |
| Bike | 01:00:33 | 15 | 21 s | 20 s | 6 s | 39,6 km/h |
| T2 | 00:00:23 | 6 | 1 s | 1 s | 0 s | |
| Run | 00:36:22 | 33 | 277 s | 268 s | 222 s | 3:38 / km |
2016 Tongyeong ITU Triathlon World Cup
Elite Men
22.10.2016
Rang 30
00:54:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:06 | 20 | 20 s | 16 s | 9 s | 1:13 / 100 m |
| T1 | 00:00:43 | 21 | 3 s | 3 s | 1 s | |
| Bike | 00:28:12 | 29 | 28 s | 21 s | 14 s | 42,5 km/h |
| T2 | 00:00:27 | 27 | 17 s | 3 s | 2 s | |
| Run | 00:16:26 | 32 | 74 s | 71 s | 57 s | 3:17 / km |
2016 ITU World Triathlon Grand Final Cozumel
U23 Men
15.09.2016
Rang 0
LAP
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:27 | 47 | 49 s | 48 s | 38 s | |
| T1 | 00:00:38 | 8 | 3 s | 2 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2016 Karlovy Vary ETU Triathlon Premium European Cup
Elite Men
28.08.2016
Rang 4
01:55:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:23 | 10 | 58 s | 55 s | 0 s | |
| T1 | 00:00:24 | 1 | 0 s | 0 s | -2 s | |
| Bike | 01:02:20 | 19 | 209 s | 94 s | 16 s | |
| T2 | 00:00:26 | 14 | 4 s | 4 s | 2 s | |
| Run | 00:33:24 | 2 | 57 s | -1 s | -128 s |
2016 Rotterdam ETU Sprint Triathlon European Cup
Elite Men
23.07.2016
Rang 8
00:56:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:37 | 23 | 26 s | 23 s | 9 s | |
| T1 | 00:01:29 | 14 | 3 s | 2 s | 1 s | |
| Bike | 00:29:06 | 8 | 26 s | 9 s | -4 s | |
| T2 | 00:00:26 | 1 | 0 s | 0 s | -2 s | |
| Run | 00:15:31 | 7 | 25 s | 21 s | -8 s |
2016 ITU World Triathlon Stockholm
Elite Men
02.07.2016
Rang 33
01:56:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:16 | 18 | 46 s | 42 s | 33 s | |
| T1 | 00:00:53 | 23 | 7 s | 5 s | 3 s | |
| Bike | 01:02:26 | 37 | 105 s | 70 s | 65 s | |
| T2 | 00:00:28 | 20 | 4 s | 3 s | 2 s | |
| Run | 00:34:19 | 33 | 243 s | 195 s | 172 s |
2016 Weert ETU Triathlon European Cup
Elite Men
12.06.2016
Rang 3
01:45:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:13 | 5 | 10 s | 5 s | -6 s | 1:17 / 100 m |
| T1 | 00:00:28 | 1 | 0 s | -2 s | -3 s | |
| Bike | 00:56:36 | 7 | 12 s | 8 s | -7 s | 43,8 km/h |
| T2 | 00:00:49 | 1 | 0 s | 0 s | -2 s | |
| Run | 00:28:35 | 6 | 43 s | 16 s | -38 s | 3:04 / km |
2016 Lisbon ETU Triathlon European Championships
Elite Men
28.05.2016
Rang 28
01:52:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:23 | 56 | 39 s | 38 s | 29 s | |
| T1 | 00:00:54 | 14 | 3 s | 2 s | 1 s | |
| Bike | 01:00:55 | 16 | 76 s | 70 s | 63 s | |
| T2 | 00:00:31 | 13 | 4 s | 3 s | 1 s | |
| Run | 00:33:01 | 23 | 124 s | 109 s | 48 s |
2016 Cagliari ITU Triathlon World Cup
Elite Men
08.05.2016
Rang 35
00:58:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:31 | 29 | 38 s | 34 s | 18 s | |
| T1 | 00:01:13 | 49 | 10 s | 9 s | 7 s | |
| Bike | 00:30:58 | 31 | 106 s | 78 s | 40 s | |
| T2 | 00:00:30 | 5 | 2 s | 1 s | -1 s | |
| Run | 00:16:43 | 42 | 76 s | 69 s | 47 s |
2016 Melilla ETU Triathlon European Cup
Elite Men
10.04.2016
Rang 7
01:52:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:15 | 20 | 16 s | 15 s | 9 s | |
| T1 | 00:00:47 | 9 | 4 s | 4 s | 0 s | |
| Bike | 00:59:25 | 7 | 17 s | 4 s | -3 s | |
| T2 | 00:00:18 | 5 | 2 s | 1 s | 0 s | |
| Run | 00:32:08 | 7 | 73 s | 25 s | -44 s |
2016 Quarteira ETU Triathlon European Cup
Elite Men
02.04.2016
Rang 21
01:52:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:28 | 49 | 110 s | 106 s | 70 s | |
| T1 | 00:01:10 | 28 | 8 s | 5 s | 4 s | |
| Bike | 00:58:24 | 7 | 16 s | 11 s | -1 s | |
| T2 | 00:00:27 | 1 | 0 s | -1 s | -1 s | |
| Run | 00:31:45 | 17 | 97 s | 79 s | 17 s |
2015 Catania ETU Triathlon European Cup and Mediterranean Championships
Elite Men
25.10.2015
Rang 24
01:01:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:18 | 6 | 11 s | 7 s | -5 s | |
| T1 | 00:02:30 | 21 | 10 s | 9 s | 7 s | |
| Bike | 00:27:37 | 29 | 25 s | 20 s | 12 s | |
| T2 | 00:00:29 | 5 | 6 s | 2 s | -1 s | |
| Run | 00:20:29 | 27 | 101 s | 92 s | 69 s |
2015 ITU World Triathlon Grand Final Chicago
U23 Men
17.09.2015
Rang 23
01:43:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:42 | 32 | 31 s | 17 s | 12 s | |
| T1 | 00:01:12 | 31 | 8 s | 7 s | 4 s | |
| Bike | 00:52:04 | 12 | 6 s | 6 s | 1 s | |
| T2 | 00:00:31 | 25 | 4 s | 3 s | 2 s | |
| Run | 00:33:01 | 26 | 149 s | 128 s | 61 s |
2015 Riga ETU Sprint Triathlon European Cup
Elite Men
09.08.2015
Rang 12
00:54:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:15 | 4 | 7 s | 2 s | -7 s | |
| T1 | 00:00:57 | 13 | 4 s | 2 s | 1 s | |
| Bike | 00:27:28 | 32 | 35 s | 29 s | 25 s | |
| T2 | 00:00:25 | 1 | 0 s | 0 s | -1 s | |
| Run | 00:16:32 | 18 | 54 s | 43 s | 16 s |
2015 Istanbul ETU Sprint Triathlon European Cup
Elite Men
28.06.2015
Rang 11
00:56:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:25 | 4 | 4 s | 1 s | -8 s | |
| T1 | 00:00:54 | 3 | 1 s | 0 s | -1 s | |
| Bike | 00:28:53 | 4 | 1 s | 1 s | -3 s | |
| T2 | 00:00:54 | 3 | 1 s | 0 s | -1 s | |
| Run | 00:17:12 | 15 | 86 s | 72 s | 30 s |
2015 Madrid ETU Triathlon European Cup
Elite Men
10.05.2015
Rang 19
01:59:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:48 | 14 | 48 s | 17 s | 13 s | |
| T1 | 00:01:23 | 16 | 8 s | 5 s | 2 s | |
| Bike | 01:03:16 | 27 | 86 s | 31 s | 24 s | |
| T2 | 00:00:27 | 10 | 2 s | 1 s | 0 s | |
| Run | 00:35:18 | 26 | 212 s | 189 s | 107 s |
2015 Melilla ETU Triathlon European Cup
Elite Men
19.04.2015
Rang 19
01:56:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:01 | 8 | 12 s | 4 s | -1 s | |
| T1 | 00:02:04 | 21 | 9 s | 7 s | 3 s | |
| Bike | 00:57:52 | 32 | 119 s | 76 s | 22 s | |
| T2 | 00:00:18 | 2 | 1 s | 0 s | 0 s | |
| Run | 00:36:37 | 19 | 179 s | 163 s | 93 s |
2015 Quarteira ETU Triathlon European Cup
Elite Men
21.03.2015
Rang 44
01:56:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:24 | 28 | 94 s | 86 s | 51 s | |
| T1 | 00:01:09 | 48 | 12 s | 10 s | 7 s | |
| Bike | 01:00:17 | 51 | 195 s | 187 s | 178 s | |
| T2 | 00:00:26 | 3 | 2 s | 0 s | 0 s | |
| Run | 00:34:48 | 42 | 262 s | 243 s | 158 s |
2014 ITU World Triathlon Grand Final Edmonton
Junior Men
29.08.2014
Rang 19
00:57:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:44 | 16 | 33 s | 14 s | 5 s | |
| T1 | 00:01:04 | 17 | 7 s | 6 s | 2 s | |
| Bike | 00:31:13 | 23 | 22 s | 17 s | 11 s | |
| T2 | 00:00:23 | 2 | 1 s | 0 s | -1 s | |
| Run | 00:16:34 | 26 | 91 s | 76 s | 39 s |
2014 Holten ETU Triathlon Junior European Cup
Junior Men
05.07.2014
Rang 7
00:58:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:04 | 4 | 4 s | 1 s | -10 s | |
| T1 | 00:00:41 | 1 | 0 s | -1 s | -2 s | |
| Bike | 00:29:30 | 7 | 23 s | 14 s | -2 s | |
| T2 | 00:01:26 | 15 | 15 s | 7 s | 4 s | |
| Run | 00:17:22 | 12 | 52 s | 41 s | 11 s |
2014 Kitzbühel ETU Triathlon European Championships
Junior Men
21.06.2014
Rang 21
00:59:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:53 | 10 | 15 s | 9 s | 0 s | |
| T1 | 00:01:03 | 26 | 9 s | 7 s | 5 s | |
| Bike | 00:32:05 | 23 | 26 s | 21 s | 13 s | |
| T2 | 00:00:28 | 52 | 6 s | 5 s | 4 s | |
| Run | 00:17:10 | 26 | 110 s | 103 s | 56 s |
2014 Vierzon ETU Triathlon Junior European Cup
Junior Men
11.05.2014
Rang 11
00:58:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:18 | 1 | 0 s | -1 s | -5 s | |
| T1 | 00:00:38 | 28 | 7 s | 6 s | 3 s | |
| Bike | 00:31:29 | 12 | 580 s | 12 s | 3 s | |
| T2 | 00:00:27 | 8 | 3 s | 2 s | 0 s | |
| Run | 00:16:53 | 15 | 58 s | 53 s | 19 s |
2014 Quarteira ETU Triathlon Junior European Cup
Junior Men
13.04.2014
Rang 17
00:58:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:46 | 24 | 18 s | 16 s | 8 s | |
| T1 | 00:01:16 | 36 | 11 s | 9 s | 6 s | |
| Bike | 00:29:10 | 10 | 20 s | 11 s | 0 s | |
| T2 | 00:00:49 | 55 | 9 s | 8 s | 6 s | |
| Run | 00:17:26 | 29 | 78 s | 66 s | 53 s |
2013 Holten ITU Sprint Triathlon Premium European Cup
Elite Men
29.06.2013
Rang 26
00:58:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:25 | 18 | 24 s | 20 s | 8 s | |
| T1 | 00:01:01 | 26 | 8 s | 8 s | 4 s | |
| Bike | 00:29:54 | 27 | 24 s | 21 s | 8 s | |
| T2 | 00:01:29 | 15 | 3 s | 3 s | 1 s | |
| Run | 00:17:42 | 31 | 113 s | 84 s | 67 s |
2013 Alanya ETU Triathlon European Championships
Junior Men
15.06.2013
Rang 33
00:54:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:13 | 45 | 60 s | 51 s | 42 s | |
| T1 | 00:00:57 | 17 | 3 s | 2 s | 1 s | |
| Bike | 00:27:15 | 6 | 9 s | 6 s | -1 s | |
| T2 | 00:00:38 | 46 | 7 s | 6 s | 5 s | |
| Run | 00:16:51 | 42 | 118 s | 100 s | 80 s |
2013 Vierzon ETU Triathlon Junior European Cup
Junior Men
12.05.2013
Rang 13
00:57:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:13 | 19 | 14 s | 11 s | 5 s | |
| T1 | 00:00:39 | 11 | 7 s | 2 s | 1 s | |
| Bike | 00:31:16 | 4 | 7 s | 2 s | -7 s | |
| T2 | 00:00:30 | 7 | 2 s | 2 s | 0 s | |
| Run | 00:17:03 | 24 | 107 s | 78 s | 33 s |
2011 Holten ETU Triathlon Junior European Cup
Junior Men
09.07.2011
Rang 49
01:07:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:21 | 40 | 45 s | 42 s | 37 s | |
| T1 | 00:00:54 | 21 | 5 s | 4 s | 2 s | |
| Bike | 00:32:45 | 44 | 181 s | 168 s | 156 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:20:14 | 39 | 212 s | 183 s | 153 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2014 | Junior Men | 7 | 00:58:03 |
| 2011 | Junior Men | 49 | 01:07:39 |
| Year | Races | Rank | Time |
|---|---|---|---|
| 2014 | Junior Men | 11 | 00:58:43 |
| 2013 | Junior Men | 13 | 00:57:38 |