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Performance Workspace
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Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Arturo Garza Heiras

MEX
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
♛
Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Arturo Garza Heiras vorhanden
MEX

Arturo Garza Heiras

World-Triathlon-ID 5707

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

35 Starts

2022 World Triathlon Sprint and Relay Championships Montreal

45-49 Male AG Sprint
25.06.2022 Rang 1 00:59:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:36 2 2 s 0 s -63 s 1:17 / 100 m
T1 00:02:35 1 0 s -15 s -31 s
Bike 00:28:46 1 0 s -12 s -94 s 40,0 km/h
T2 00:01:32 1 0 s -5 s -10 s
Run 00:16:33 1 0 s -87 s -144 s 3:19 / km

2019 ITU World Triathlon Age-Group Championships Lausanne

40-44 Male AG
01.09.2019 Rang 2 02:04:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:24 4 25 s 19 s -91 s
T1 00:01:54 1 0 s -7 s -19 s
Bike 01:01:50 3 145 s 0 s -69 s
T2 00:01:51 41 21 s 20 s 15 s
Run 00:36:26 2 71 s -46 s -111 s

2016 Ixtapa CAMTRI Sprint Triathlon American Cup

Elite Men
21.05.2016 Rang 13 00:59:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:19 39 36 s 34 s 31 s
T1 00:02:10 26 10 s 9 s 5 s
Bike 00:29:01 1 0 s -19 s -38 s
T2 00:00:20 2 1 s 0 s -1 s
Run 00:17:23 19 110 s 80 s 34 s

2015 Ixtapa CAMTRI Triathlon American Cup

Elite Men
23.05.2015 Rang 15 02:09:00
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:00 23 72 s 68 s 19 s
T1 00:02:24 27 23 s 17 s 10 s
Bike 01:05:10 17 1812 s 219 s 167 s
T2 00:00:21 9 2 s 2 s 0 s
Run 00:41:05 15 467 s 429 s 113 s

2014 Ixtapa PATCO Sprint Triathlon Pan-American Cup

Elite Men
24.05.2014 Rang 8 00:57:39
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:34 19 25 s 22 s 12 s
T1 00:02:04 6 3 s 1 s -1 s
Bike 00:28:32 6 5 s 2 s -2 s
T2 00:00:39 18 5 s 4 s 2 s
Run 00:16:50 8 24 s 10 s -17 s

2013 San Juan ITU Triathlon Pan-American Cup

Elite Men
13.10.2013 Rang 7 01:58:58
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:56 19 32 s 27 s 24 s
T1 00:00:37 15 3 s 1 s 1 s
Bike 01:05:11 6 86 s 12 s -24 s
T2 00:00:25 16 6 s 4 s 2 s
Run 00:34:51 8 165 s 126 s -15 s

2013 Bahia Inglesa ITU Triathlon Pan-American Cup

Elite Men
03.08.2013 Rang 5 01:52:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:48 9 1186 s 66 s -3 s
T1 00:00:30 9 10 s 4 s -2 s
Bike 00:57:32 2 9 s -9 s -249 s
T2 00:00:27 13 9 s 8 s 3 s
Run 00:33:56 9 129 s 100 s 0 s

2013 Vila Velha PATCO Triathlon Pan-American Championships

Elite Men
29.06.2013 Rang 15 01:56:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:43 23 52 s 48 s 37 s
T1 00:00:37 9 5 s 3 s 0 s
Bike 01:01:50 20 141 s 136 s 73 s
T2 00:00:37 23 13 s 11 s 9 s
Run 00:35:40 11 136 s 80 s 27 s

2012 Cancun ITU Triathlon World Cup

Elite Men
07.10.2012 Rang 18 00:54:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:57 7 15 s 2 s 0 s
T1 00:00:46 4 3 s 1 s 0 s
Bike 00:28:21 33 18 s 15 s 12 s
T2 00:00:22 4 4 s 1 s 0 s
Run 00:16:23 15 76 s 70 s 24 s

2012 Guatape ITU Triathlon World Cup

Elite Men
09.09.2012 Rang 5 02:04:06
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:25 8 34 s 8 s -3 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:09:50 7 135 s 14 s -8 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:34:50 5 108 s 95 s -160 s

2012 ITU World Triathlon San Diego

Elite Men
12.05.2012 Rang 50 01:52:35
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:21 48 44 s 43 s 39 s
T1 00:01:03 60 33 s 9 s 7 s
Bike 00:59:09 5 6 s 4 s 0 s
T2 00:00:25 50 5 s 5 s 5 s
Run 00:33:39 53 219 s 205 s 167 s

2012 Huatulco ITU Triathlon World Cup

Elite Men
06.05.2012 Rang 30 02:06:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:33 34 57 s 41 s 17 s
T1 00:00:50 36 6 s 4 s 3 s
Bike 01:10:07 21 48 s 42 s 36 s
T2 00:00:31 44 10 s 8 s 6 s
Run 00:36:51 30 248 s 231 s 155 s

2012 Ishigaki ITU Triathlon World Cup

Elite Men
22.04.2012 Rang 30 01:52:28
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:33 39 59 s 57 s 36 s
T1 00:00:25 35 4 s 4 s 2 s
Bike 01:01:02 11 62 s 37 s 4 s
T2 00:00:21 33 4 s 3 s 1 s
Run 00:33:06 29 144 s 131 s 88 s

2012 Mooloolaba ITU Triathlon World Cup

Elite Men
24.03.2012 Rang 24 01:55:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:35 40 38 s 34 s 24 s
T1 00:00:14 12 1 s 1 s 1 s
Bike 00:58:37 13 49 s 27 s 3 s
T2 00:00:19 47 6 s 5 s 5 s
Run 00:33:37 22 116 s 112 s 59 s

2012 Vina del Mar ITU Triathlon Pan-American Cup and Iberoamerican Championships

Elite Men
22.01.2012 Rang 10 01:46:02
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:51 15 58 s 42 s 3 s
T1 00:00:41 9 6 s 2 s 0 s
Bike 00:56:18 10 22 s 13 s 0 s
T2 00:00:12 5 7 s 3 s -2 s
Run 00:30:58 10 130 s 77 s 0 s

2012 La Paz PATCO Triathlon Pan-American Championships

Elite Men
15.01.2012 Rang 9 01:56:11
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:46 26 55 s 49 s 29 s
T1 00:00:29 3 2 s 0 s 0 s
Bike 00:59:10 4 78 s 27 s -25 s
T2 00:00:36 11 7 s 6 s 2 s
Run 00:36:10 10 122 s 89 s 0 s

2011 Guatape ITU Triathlon World Cup

Elite Men
06.11.2011 Rang 14 00:58:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:32 42 37 s 30 s 22 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2011 Guadalajara Pan-American Games

Elite Men
23.10.2011 Rang 16 01:52:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:27 29 1152 s 76 s 68 s
T1 00:00:24 5 3 s 1 s 0 s
Bike 00:56:45 5 5 s 3 s -27 s
T2 00:00:18 24 5 s 5 s 3 s
Run 00:35:33 15 230 s 203 s 63 s

2011 Huatulco ITU Triathlon World Cup

Elite Men
09.10.2011 Rang 15 02:03:40
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:16 18 17 s 13 s 7 s
T1 00:00:44 21 4 s 3 s 2 s
Bike 01:09:42 24 507 s 92 s 50 s
T2 00:00:27 25 5 s 4 s 2 s
Run 00:35:31 13 140 s 104 s 11 s

2011 Dextro Energy Triathlon - ITU World Championship Series Yokohama

Elite Men
18.09.2011 Rang 37 01:54:28
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:04 31 30 s 26 s 13 s
T1 00:00:35 20 2 s 2 s 2 s
Bike 00:59:04 17 16 s 10 s 5 s
T2 00:00:20 1 0 s 0 s 0 s
Run 00:35:26 44 307 s 264 s 224 s

2011 Dextro Energy Triathlon - ITU World Championship Grand Final Beijing

Elite Men
11.09.2011 Rang 57 01:56:58
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:00 58 49 s 48 s 45 s
T1 00:00:36 27 28 s 3 s 1 s
Bike 01:03:43 58 250 s 245 s 237 s
T2 00:00:41 52 10 s 9 s 8 s
Run 00:33:57 53 248 s 239 s 203 s

2011 Tiszaujvaros ITU Triathlon World Cup

Elite Men
14.08.2011 Rang 37 01:51:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:11 66 78 s 74 s 62 s
T1 00:00:25 7 2 s 2 s 0 s
Bike 00:58:52 12 52 s 48 s 17 s
T2 00:00:28 59 8 s 7 s 4 s
Run 00:32:35 34 130 s 115 s 74 s

2011 Edmonton ITU Triathlon World Cup

Elite Men
10.07.2011 Rang 27 01:48:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2011 Guatape ITU Triathlon Pan-American Cup and Caribbean Championships

Elite Men
19.06.2011 Rang 9 02:00:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:50 19 65 s 60 s 55 s
T1 00:00:21 2 1 s -1 s -1 s
Bike 01:05:10 17 95 s 91 s 82 s
T2 00:00:25 7 3 s 2 s 0 s
Run 00:34:33 5 88 s 28 s -132 s

2011 Cartagena ITU Triathlon Pan-American Cup and Iberoamerican Championships

Elite Men
12.06.2011 Rang 7 02:05:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:25 15 58 s 56 s 19 s
T1 00:00:36 2 1 s 0 s -1 s
Bike 01:06:40 13 45 s 25 s 4 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:37:10 10 112 s 103 s 0 s

2011 Ixtapa ITU Triathlon Pan-American Cup

Elite Men
28.05.2011 Rang 15 01:59:34
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:01 6 7 s 5 s -2 s
T1 00:02:05 11 6 s 3 s 1 s
Bike 01:01:53 18 38 s 37 s 19 s
T2 00:00:57 27 15 s 11 s 9 s
Run 00:35:38 14 234 s 157 s 42 s

2011 Monterrey ITU Triathlon World Cup

Elite Men
08.05.2011 Rang 17 01:48:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:06 23 33 s 20 s 10 s
T1 00:00:48 30 5 s 3 s 2 s
Bike 00:55:57 33 39 s 36 s 27 s
T2 00:00:21 1 0 s 0 s 0 s
Run 00:33:09 17 90 s 74 s 42 s

2011 Mazatlan ITU Triathlon Pan-American Cup

Elite Men
09.04.2011 Rang 2 01:54:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:08 6 31 s 16 s -13 s
T1 00:00:50 3 3 s 0 s 0 s
Bike 01:01:53 14 117 s 63 s 14 s
T2 00:00:27 4 3 s 3 s -1 s
Run 00:32:30 1 0 s -20 s -164 s

2011 Mooloolaba ITU Triathlon World Cup

Elite Men
26.03.2011 Rang 28 01:53:37
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:12 24 15 s 12 s 7 s
T1 00:01:03 4 4 s 2 s 0 s
Bike 01:00:28 9 37 s 14 s -13 s
T2 00:00:17 40 5 s 3 s 3 s
Run 00:33:34 46 157 s 154 s 90 s

2010 Puerto Vallarta PATCO Triathlon Pan-American Championships

Elite Men
17.10.2010 Rang 15 01:58:45
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:02 36 99 s 98 s 74 s
T1 00:00:42 6 32 s 3 s 0 s
Bike 01:03:24 35 148 s 143 s 57 s
T2 00:00:28 21 5 s 4 s 2 s
Run 00:34:09 7 60 s 35 s -18 s

2010 Huatulco ITU Triathlon World Cup

Elite Men
10.10.2010 Rang 17 01:51:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:01 44 23 s 21 s 17 s
T1 00:00:19 42 6 s 4 s 3 s
Bike 00:58:52 18 99 s 67 s 18 s
T2 00:00:24 23 5 s 4 s 2 s
Run 00:34:08 17 237 s 86 s 31 s

2010 Hy-Vee ITU Triathlon Elite Cup

Elite Men
13.06.2010 Rang 37 01:53:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:36 55 47 s 42 s 31 s
T1 00:00:57 41 5 s 4 s 3 s
Bike 00:58:24 8 62 s 48 s 0 s
T2 00:00:21 49 5 s 5 s 3 s
Run 00:34:05 37 173 s 165 s 143 s

2010 Ixtapa ITU Triathlon Pan-American Cup

Elite Men
22.05.2010 Rang 17 01:46:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:08 1 0 s -8 s -47 s
T1 00:00:47 1 0 s -3 s -11 s
Bike 00:59:02 7 1486 s 22 s -8 s
T2 00:00:35 3 2 s 0 s -3 s
Run 00:37:11 21 301 s 227 s 124 s

2010 Monterrey ITU Triathlon World Cup

Elite Men
18.04.2010 Rang 34 01:50:16
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:13 48 114 s 106 s 80 s
T1 00:00:36 6 10 s 2 s -1 s
Bike 00:55:09 33 122 s 115 s 113 s
T2 00:00:19 34 7 s 4 s 4 s
Run 00:33:59 30 167 s 155 s 131 s

2010 Mazatlan ITU Triathlon Pan-American Cup

Elite Men
20.03.2010 Rang 7 01:56:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:34 23 48 s 45 s 15 s
T1 00:00:39 3 2 s 0 s -3 s
Bike 01:02:35 15 124 s 62 s 44 s
T2 00:00:31 3 5 s 0 s -2 s
Run 00:32:58 12 125 s 79 s 21 s

Same race by year

YearRacesRankTime
2012 Elite Men 5 02:04:06
2011 Elite Men 14 00:58:04
YearRacesRankTime
2012 Elite Men 30 02:06:52
2010 Elite Men 17 01:51:44
YearRacesRankTime
2012 Elite Men 24 01:55:25
2011 Elite Men 28 01:53:37
YearRacesRankTime
2011 Elite Men 15 01:59:34
2010 Elite Men 17 01:46:43
YearRacesRankTime
2011 Elite Men 17 01:48:24
2010 Elite Men 34 01:50:16
YearRacesRankTime
2011 Elite Men 2 01:54:48
2010 Elite Men 7 01:56:17