Zum Inhalt springen
Performance Workspace
Details
Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Ji Hong Lee

Ji Hong Lee

KOR
International benchmarks
≈
Swimming0.Percentile
↗
Running0.Percentile
♛
Overall profile0.Percentile
↗
Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Ji Hong Lee
KOR

Ji Hong Lee

World-Triathlon-ID 31843

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
5 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Schwimmen · > 800 m

min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
5 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 9–< 11 km

min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

37 Starts

2025 Asia Triathlon Sprint Championships Hong Kong

Elite Men
05.04.2025 Rang 35 00:56:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:02 51 57 s 51 s 35 s 1:20 / 100 m
T1 00:01:08 5 3 s 2 s 0 s
Bike 00:28:32 43 108 s 102 s 93 s 38,9 km/h
T2 00:00:35 29 5 s 4 s 3 s
Run 00:16:36 28 86 s 72 s 55 s 3:19 / km

2024 World Triathlon Cup Miyazaki

Elite Men
09.11.2024 Rang 35 01:02:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:37 38 58 s 56 s 48 s 1:17 / 100 m
T1 00:01:03 40 14 s 10 s 8 s
Bike 00:33:17 38 245 s 239 s 231 s 36,1 km/h
T2 00:00:29 38 12 s 12 s 10 s
Run 00:17:44 33 195 s 172 s 150 s 3:33 / km

2024 World Triathlon Cup Tongyeong

Elite Men
26.10.2024 Rang 0 LAP
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:55 44 108 s 107 s 94 s 1:16 / 100 m
T1 00:00:34 43 6 s 4 s 3 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2024 Asia Triathlon Cup Kokshetau

Elite Men
06.07.2024 Rang 16 01:53:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:09 18 87 s 50 s 29 s 1:17 / 100 m
T1 00:00:28 26 4 s 4 s 3 s
Bike 00:59:09 15 118 s 118 s 11 s 40,6 km/h
T2 00:00:31 12 5 s 4 s 1 s
Run 00:33:51 16 174 s 137 s 58 s 3:23 / km

2024 Asia Triathlon Cup Gamagori

Elite Men
23.06.2024 Rang 34 01:00:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:34 29 33 s 30 s 12 s 1:17 / 100 m
T1 00:01:41 25 8 s 5 s 3 s
Bike 00:30:10 37 106 s 100 s 93 s 39,8 km/h
T2 00:01:13 45 14 s 13 s 8 s
Run 00:17:32 31 117 s 87 s 46 s 3:30 / km

2024 Asia Triathlon Cup Subic Bay

Elite Men
04.05.2024 Rang 12 00:55:56
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:47 23 50 s 41 s 31 s 1:18 / 100 m
T1 00:00:18 8 1 s 1 s 0 s
Bike 00:29:02 3 11 s 0 s -6 s 41,3 km/h
T2 00:00:45 27 10 s 7 s 4 s
Run 00:16:05 11 465 s 55 s 1 s 3:13 / km

2024 Asia Triathlon Championships Hatsukaichi

Elite Men
21.04.2024 Rang 28 02:05:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:09 30 124 s 115 s 89 s 1:21 / 100 m
T1 00:01:45 27 17 s 14 s 12 s
Bike 01:04:28 26 151 s 133 s 61 s 37,2 km/h
T2 00:00:44 21 10 s 9 s 5 s
Run 00:38:01 31 402 s 359 s 273 s 3:48 / km

2023 Asia Triathlon Cup Sejong

Elite Men
01.07.2023 Rang 14 00:55:41
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:30 26 29 s 26 s 19 s 1:16 / 100 m
T1 00:00:34 17 4 s 3 s 1 s
Bike 00:28:27 18 71 s 66 s 59 s 40,8 km/h
T2 00:00:22 4 2 s 1 s -1 s
Run 00:16:49 11 97 s 78 s 4 s 3:22 / km

2021 World Triathlon Cup Haeundae

Elite Men
23.10.2021 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:25 43 61 s 50 s 43 s
T1 00:00:33 35 6 s 5 s 3 s
Bike 00:29:40 41 248 s 247 s 233 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Tongyeong ITU Triathlon World Cup

Elite Men
19.10.2019 Rang 56 00:58:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:20 44 38 s 33 s 16 s
T1 00:00:38 13 4 s 3 s 1 s
Bike 00:30:44 58 210 s 205 s 201 s
T2 00:00:28 51 6 s 5 s 4 s
Run 00:18:12 58 211 s 204 s 191 s

2019 Osaka-Castle NTT ASTC Sprint Triathlon Asian Cup and East Asian Championships

Elite Men
22.09.2019 Rang 36 00:59:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:34 29 33 s 24 s 18 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:33:14 47 150 s 145 s 105 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:16:59 26 83 s 79 s 28 s

2019 Murakami NTT ASTC Triathlon Asian Cup

Elite Men
15.09.2019 Rang 42 01:51:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:00 38 75 s 68 s 57 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:57:14 56 152 s 148 s 137 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:34:56 36 211 s 204 s 138 s

2019 Almaty ASTC Sprint Triathlon Asian Cup

Elite Men
03.08.2019 Rang 10 00:57:50
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:07 14 20 s 7 s 2 s
T1 00:00:50 12 6 s 2 s 1 s
Bike 00:29:25 7 12 s 4 s 0 s
T2 00:00:41 28 9 s 7 s 5 s
Run 00:17:49 12 107 s 79 s 14 s

2019 Takamatsu NTT ASTC Sprint Triathlon Asian Cup

Elite Men
06.07.2019 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:00 15 26 s 18 s 10 s
T1 00:00:47 19 3 s 2 s 1 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Gyeongju ASTC Triathlon Asian Championships

Elite Men
21.06.2019 Rang 20 01:59:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:26 16 44 s 37 s 5 s
T1 00:00:57 14 7 s 6 s 1 s
Bike 00:58:21 9 48 s 29 s 0 s
T2 00:00:35 19 7 s 6 s 3 s
Run 00:41:12 26 461 s 415 s 330 s

2019 Chengdu ITU Triathlon World Cup

Semifinal 2 Elite Men
11.05.2019 Rang 20 00:58:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:29 18 30 s 27 s 12 s
T1 00:00:46 11 4 s 3 s 1 s
Bike 00:30:16 21 173 s 171 s 164 s
T2 00:00:35 25 21 s 11 s 8 s
Run 00:17:01 16 105 s 103 s 94 s

2019 Subic Bay NTT ASTC Triathlon Asian Cup

Elite Men
28.04.2019 Rang 13 01:53:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:54 11 28 s 24 s 1 s
T1 00:00:40 4 16 s 2 s -1 s
Bike 00:57:49 27 152 s 152 s 36 s
T2 00:00:26 12 4 s 3 s 1 s
Run 00:34:28 11 131 s 64 s 14 s

2019 Gold Coast OTU Sprint Triathlon Oceania Cup

Elite Men
07.04.2019 Rang 45 00:56:01
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:58 28 26 s 22 s 13 s
T1 00:00:48 27 4 s 4 s 3 s
Bike 00:28:55 52 99 s 91 s 75 s
T2 00:00:48 52 9 s 8 s 7 s
Run 00:16:31 46 126 s 119 s 101 s

2019 Mooloolaba ITU Triathlon World Cup

Elite Men
16.03.2019 Rang 0 LAP
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:15 60 41 s 36 s 31 s
T1 00:01:07 54 9 s 8 s 7 s
Bike 00:00:00 0 0 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Rayong NTT ASTC Sprint Triathlon Asian Cup

Elite Men
25.01.2019 Rang 13 00:56:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:57 16 19 s 17 s 10 s
T1 00:00:20 10 2 s 2 s 0 s
Bike 00:29:50 24 129 s 64 s 55 s
T2 00:00:25 15 5 s 4 s 1 s
Run 00:17:13 13 76 s 51 s 21 s

2018 Tongyeong ITU Triathlon World Cup

Elite Men
27.10.2018 Rang 47 00:56:31
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:35 58 33 s 31 s 26 s
T1 00:00:44 54 9 s 7 s 5 s
Bike 00:29:43 46 70 s 68 s 64 s
T2 00:00:30 41 5 s 4 s 4 s
Run 00:16:03 35 76 s 69 s 46 s

2018 Hong Kong ASTC Sprint Triathlon Asian Cup

Elite Men
21.10.2018 Rang 0 DSQ
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:28 12 246 s 28 s 2 s
T1 00:01:16 5 3 s 1 s 0 s
Bike 00:29:23 23 30 s 26 s 15 s
T2 00:00:54 32 9 s 9 s 5 s
Run 00:15:48 18 76 s 63 s 28 s

2018 Sokcho ASTC Sprint Triathlon Asian Cup and East Asian Championships

Elite Men
18.08.2018 Rang 16 00:57:41
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:19 26 14 s 10 s 7 s
T1 00:00:34 47 5 s 4 s 3 s
Bike 00:31:00 33 128 s 118 s 110 s
T2 00:00:34 26 7 s 5 s 3 s
Run 00:16:16 6 26 s 12 s -13 s

2018 Almaty ASTC Sprint Triathlon Asian Cup

Elite Men
04.08.2018 Rang 25 01:00:09
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:06 11 15 s 8 s 1 s
T1 00:00:56 28 15 s 12 s 10 s
Bike 00:31:33 30 207 s 206 s 200 s
T2 00:00:35 28 10 s 7 s 4 s
Run 00:18:01 15 110 s 92 s 23 s

2018 Taizhou ASTC Triathlon Asian Cup

Elite Men
02.06.2018 Rang 23 02:02:25
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:42 19 47 s 44 s 22 s
T1 00:01:25 23 17 s 11 s 5 s
Bike 01:02:08 25 118 s 105 s 88 s
T2 00:00:48 11 5 s 4 s 1 s
Run 00:38:22 23 466 s 396 s 271 s

2017 Tongyeong ITU Triathlon World Cup

Elite Men
28.10.2017 Rang 51 00:56:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:39 47 38 s 34 s 27 s
T1 00:00:49 28 5 s 5 s 3 s
Bike 00:29:51 55 170 s 168 s 164 s
T2 00:00:28 40 6 s 5 s 4 s
Run 00:16:59 43 112 s 98 s 88 s

2017 Palembang ASTC Triathlon Asian Championships

Elite Men
22.07.2017 Rang 13 01:59:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:18 22 62 s 60 s 47 s
T1 00:00:26 21 4 s 3 s 2 s
Bike 01:02:31 30 233 s 232 s 84 s
T2 00:00:29 39 11 s 9 s 6 s
Run 00:36:05 7 100 s 16 s -12 s

2017 Sokcho ASTC Triathlon Asian Cup

Elite Men
01.07.2017 Rang 10 02:00:08
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:16 18 66 s 25 s 8 s
T1 00:01:28 3 3 s 0 s -2 s
Bike 00:59:44 29 167 s 164 s 66 s
T2 00:00:39 11 6 s 3 s 1 s
Run 00:37:02 6 152 s 79 s -50 s

2017 Chengdu ITU Triathlon World Cup

Final B Elite Men
07.05.2017 Rang 18 00:28:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:05:01 17 14 s 11 s 5 s
T1 00:00:49 22 5 s 3 s 3 s
Bike 00:14:18 9 5 s 4 s 0 s
T2 00:00:25 11 5 s 3 s 1 s
Run 00:07:56 18 30 s 26 s 12 s

2017 Chengdu ITU Triathlon World Cup

Semifinal 3 Elite Men
06.05.2017 Rang 20 00:57:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:22 20 17 s 14 s 9 s
T1 00:00:49 12 5 s 3 s 1 s
Bike 00:30:52 19 137 s 132 s 128 s
T2 00:00:27 18 5 s 4 s 4 s
Run 00:16:29 19 91 s 86 s 74 s

2017 Subic Bay NTT ASTC Triathlon Asian Cup

Elite Men
30.04.2017 Rang 10 01:58:47
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:07 13 63 s 62 s 3 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:03:25 24 195 s 189 s 40 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:35:15 7 123 s 36 s -13 s

2016 Hatsukaichi ASTC Triathlon Asian Championships

Elite Men
30.04.2016 Rang 5 01:55:56
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:45 20 52 s 51 s 41 s
T1 00:00:54 10 7 s 4 s 0 s
Bike 01:01:40 5 25 s 8 s -37 s
T2 00:00:52 4 3 s 2 s -2 s
Run 00:32:45 5 37 s 15 s -103 s

2015 Tongyeong ITU Triathlon World Cup

Elite Men
24.10.2015 Rang 56 01:57:39
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:58 63 56 s 52 s 47 s
T1 00:00:44 19 5 s 3 s 2 s
Bike 01:00:27 62 146 s 144 s 139 s
T2 00:00:30 49 8 s 7 s 5 s
Run 00:38:02 56 750 s 371 s 357 s

2015 New Taipei ASTC Triathlon Asian Championships

Elite Men
12.06.2015 Rang 9 02:08:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:17 15 148 s 144 s 86 s
T1 00:00:19 6 5 s 2 s 0 s
Bike 01:02:27 23 228 s 222 s 119 s
T2 00:00:20 5 5 s 1 s -1 s
Run 00:42:52 5 233 s 115 s -110 s

2012 Tongyeong ITU Triathlon World Cup

Elite Men
22.09.2012 Rang 29 01:55:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:16:30 35 89 s 85 s 60 s
T1 00:01:00 43 20 s 20 s 19 s
Bike 01:02:47 33 147 s 141 s 133 s
T2 00:00:24 19 5 s 3 s 2 s
Run 00:34:35 22 248 s 155 s 96 s

Singapore 2010 Youth Olympic Games

Youth Men
16.08.2010 Rang 24 00:58:28
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:13 19 35 s 35 s 19 s
T1 00:00:32 20 5 s 4 s 2 s
Bike 00:30:36 30 128 s 125 s 74 s
T2 00:00:23 9 3 s 1 s 0 s
Run 00:17:44 15 73 s 56 s 23 s

2010 Subic Bay ASTC Triathlon U23 and Junior Asian Championships

Junior Men
01.05.2010 Rang 3 01:00:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:08 1 0 s -1 s -13 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:33:32 4 20 s 1 s -80 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:17:22 3 20 s 0 s -80 s

Same race by year

YearRacesRankTime
2019 Elite Men 56 00:58:20
2018 Elite Men 47 00:56:31
2017 Elite Men 51 00:56:44
2015 Elite Men 56 01:57:39
2012 Elite Men 29 01:55:13
YearRacesRankTime
2019 Elite Men 10 00:57:50
2018 Elite Men 25 01:00:09
YearRacesRankTime
2019 Elite Men 13 01:53:17
2017 Elite Men 10 01:58:47