Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Adrian Wilkins
GBR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Adrian Wilkins
World-Triathlon-ID 64721
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · 300–500 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
6 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
24 Starts2025 Asia and Europe Triathlon Age-Group Championships Istanbul
60-64 Open AG
31.08.2025
Rang 14
02:41:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:41 | 3 | 147 s | 0 s | -244 s | 1:46 / 100 m |
| T1 | 00:03:23 | 17 | 42 s | 39 s | 22 s | |
| Bike | 01:11:54 | 17 | 585 s | 465 s | 245 s | 33,4 km/h |
| T2 | 00:02:31 | 23 | 58 s | 39 s | 29 s | |
| Run | 00:45:33 | 21 | 521 s | 413 s | 271 s | 4:34 / km |
2025 Europe Triathlon Aquabike Championships Navarra-Pamplona
60-64 Open AG
17.05.2025
Rang 13
03:25:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:56 | 4 | 185 s | 50 s | -285 s | 1:44 / 100 m |
| T1 | 00:04:03 | 6 | 40 s | 18 s | -56 s | |
| Bike | 02:48:20 | 15 | 1677 s | 1316 s | 941 s | 30,2 km/h |
2024 World Triathlon Age-Group Aquabike Championships Torremolinos-Andalucia
55-59 Male AG
19.10.2024
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:55 | 6 | 140 s | 96 s | -66 s | |
| T1 | 00:03:39 | 7 | 12 s | 7 s | -7 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2024 Europe Triathlon Aquabike Championships Coimbra
55-59 Male AG
22.06.2024
Rang 7
03:10:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:39 | 4 | 179 s | 83 s | -166 s | 1:37 / 100 m |
| T1 | 00:02:07 | 4 | 13 s | 4 s | -59 s | |
| Bike | 02:37:16 | 9 | 1627 s | 451 s | -1 s | 34,3 km/h |
2024 Europe Triathlon Aquathlon Championships Coimbra
55-59 Male AG
21.06.2024
Rang 11
00:41:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:11 | 8 | 118 s | 64 s | -32 s | 1:37 / 100 m |
| T2 | 00:02:21 | 14 | 39 s | 30 s | 20 s | |
| Run | 00:23:12 | 16 | 322 s | 275 s | 159 s | 4:38 / km |
2023 World Triathlon Age-Group Aquabike Championships Pontevedra
55-59 Male AG
24.09.2023
Rang 9
01:41:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:40 | 6 | 93 s | 40 s | -55 s | 1:31 / 100 m |
| T1 | 00:03:31 | 3 | 10 s | 0 s | -13 s | |
| Bike | 01:14:57 | 18 | 970 s | 560 s | 115 s | 31,6 km/h |
2023 World Triathlon Age-Group Championships Pontevedra
55-59 Male AG Super Sprint
22.09.2023
Rang 18
00:29:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:04:28 | 3 | 18 s | 0 s | -17 s | 1:29 / 100 m |
| T1 | 00:03:23 | 20 | 47 s | 34 s | 23 s | |
| Bike | 00:11:24 | 22 | 125 s | 85 s | 46 s | 33,7 km/h |
| T2 | 00:03:02 | 23 | 44 s | 35 s | 18 s | |
| Run | 00:07:01 | 29 | 96 s | 86 s | 43 s | 4:23 / km |
2023 Europe Triathlon Middle Distance Aquabike Championships Menen
55-59 Male AG
27.08.2023
Rang 10
03:07:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:23 | 4 | 145 s | 92 s | -173 s | 1:39 / 100 m |
| T1 | 00:03:35 | 3 | 29 s | 0 s | -31 s | |
| Bike | 02:32:33 | 15 | 1551 s | 883 s | 177 s | 34,8 km/h |
2023 World Triathlon Sprint and Relay Championships Hamburg
55-59 Male AG Sprint
14.07.2023
Rang 39
01:14:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:05 | 20 | 103 s | 85 s | 50 s | |
| T1 | 00:04:12 | 45 | 65 s | 56 s | 38 s | |
| Bike | 00:31:26 | 37 | 149 s | 119 s | 59 s | |
| T2 | 00:03:05 | 41 | 54 s | 46 s | 32 s | |
| Run | 00:23:22 | 60 | 355 s | 300 s | 228 s |
2022 Europe Triathlon Aquabike Championships Bilbao - Bizkaia
55-59 Male AG
24.09.2022
Rang 7
03:16:23
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:22 | 5 | 197 s | 152 s | -91 s | |
| T1 | 00:04:33 | 3 | 39 s | 0 s | -58 s | |
| Bike | 02:38:29 | 12 | 755 s | 619 s | 218 s |
2022 Europe Triathlon Aquathlon Championships Bilbao - Bizkaia
55-59 Male AG
23.09.2022
Rang 15
00:39:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:36 | 13 | 225 s | 166 s | 32 s | |
| T2 | 00:01:17 | 12 | 27 s | 18 s | 8 s | |
| Run | 00:23:45 | 18 | 286 s | 261 s | 132 s |
2021 Europe Triathlon Championships Valencia
55-59 Male AG Sprint
25.09.2021
Rang 14
01:11:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:34 | 5 | 93 s | 40 s | -30 s | |
| T1 | 00:00:43 | 2 | 3 s | -1 s | -10 s | |
| Bike | 00:32:31 | 10 | 125 s | 103 s | 0 s | |
| T2 | 00:01:37 | 8 | 15 s | 12 s | -2 s | |
| Run | 00:24:07 | 24 | 302 s | 292 s | 204 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
50-54 Male AG Sprint
31.08.2019
Rang 47
01:14:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:31 | 20 | 132 s | 100 s | 59 s | |
| T1 | 00:02:43 | 72 | 38 s | 36 s | 28 s | |
| Bike | 00:33:40 | 50 | 246 s | 203 s | 157 s | |
| T2 | 00:01:44 | 39 | 25 s | 15 s | 12 s | |
| Run | 00:23:46 | 87 | 359 s | 295 s | 253 s |
2018 Ibiza ETU Aquabike European Championships
50-54 Male AG
28.10.2018
Rang 2
01:57:02
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:06 | 1 | 0 s | -127 s | -437 s | |
| T1 | 00:04:22 | 2 | 15 s | -20 s | -99 s | |
| Bike | 01:21:33 | 5 | 436 s | 228 s | -141 s |
2018 Ibiza ETU Aquathlon European Championships
50-54 Male AG
24.10.2018
Rang 19
00:40:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:15:38 | 12 | 429 s | 367 s | 46 s | |
| T2 | 00:00:48 | 29 | 24 s | 21 s | 16 s | |
| Run | 00:24:28 | 29 | 345 s | 327 s | 208 s |
2016 Walchsee ETU Challenge Middle Distance Triathlon European Championships
50-54 Male AG
04.09.2016
Rang 29
05:06:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:45 | 9 | 131 s | 89 s | -5 s | |
| T1 | 00:02:29 | 7 | 19 s | 13 s | 0 s | |
| Bike | 02:40:33 | 28 | 1518 s | 1072 s | 793 s | |
| T2 | 00:02:03 | 29 | 30 s | 26 s | 17 s | |
| Run | 01:52:29 | 40 | 1900 s | 1356 s | 1051 s |
2015 ITU World Triathlon Age-Group Championships Chicago
50-54 Male AG Sprint
17.09.2015
Rang 31
01:12:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:03 | 26 | 154 s | 115 s | 58 s | |
| T1 | 00:03:24 | 10 | 21 s | 13 s | 0 s | |
| Bike | 00:30:21 | 33 | 153 s | 102 s | 86 s | |
| T2 | 00:02:37 | 18 | 22 s | 18 s | 6 s | |
| Run | 00:23:16 | 63 | 826 s | 253 s | 219 s |
2015 Chicago ITU Aquathlon World Championships
50-54 Male AG
16.09.2015
Rang 16
00:37:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:11:58 | 9 | 54 s | 23 s | -9 s | |
| T2 | 00:03:42 | 20 | 41 s | 29 s | 13 s | |
| Run | 00:21:27 | 22 | 206 s | 175 s | 105 s |
2015 Geneva ETU Triathlon European Championships
50-54 Male AG Sprint
10.07.2015
Rang 27
01:20:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:08 | 12 | 111 s | 88 s | 14 s | |
| T1 | 00:02:15 | 7 | 16 s | 6 s | -3 s | |
| Bike | 00:40:38 | 42 | 353 s | 307 s | 265 s | |
| T2 | 00:01:38 | 15 | 14 s | 11 s | 2 s | |
| Run | 00:22:25 | 39 | 274 s | 238 s | 160 s |
2014 Kitzbühel ETU Triathlon European Championships
45-49 Male AG Sprint
20.06.2014
Rang 41
01:18:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:21 | 18 | 77 s | 48 s | 22 s | |
| T1 | 00:03:18 | 28 | 33 s | 29 s | 17 s | |
| Bike | 00:41:11 | 49 | 390 s | 370 s | 274 s | |
| T2 | 00:02:02 | 15 | 18 s | 15 s | 4 s | |
| Run | 00:21:01 | 52 | 245 s | 211 s | 187 s |
2013 London ITU Aquathlon World Championships
45-49 Male AG
11.09.2013
Rang 29
00:36:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:15:29 | 31 | 154 s | 152 s | 103 s | |
| T2 | 00:01:11 | 18 | 11 s | 10 s | 6 s | |
| Run | 00:19:52 | 36 | 154 s | 137 s | 95 s |
2013 Alanya ETU Triathlon European Championships
45-49 Male AG Sprint
15.06.2013
Rang 16
01:05:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:22 | 6 | 78 s | 72 s | -41 s | |
| T1 | 00:00:37 | 11 | 5 s | 4 s | 1 s | |
| Bike | 00:30:48 | 20 | 134 s | 111 s | 85 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:21:26 | 21 | 211 s | 142 s | 93 s |
2012 Barfoot and Thompson Age-Group Triathlon World Championships Auckland
45-49 Male AG
22.10.2012
Rang 50
02:26:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:26:15 | 30 | 322 s | 219 s | 163 s | |
| T1 | 00:03:53 | 50 | 60 s | 42 s | 33 s | |
| Bike | 01:10:33 | 61 | 492 s | 483 s | 354 s | |
| T2 | 00:03:06 | 27 | 19 s | 18 s | 12 s | |
| Run | 00:42:45 | 61 | 392 s | 325 s | 305 s |
2012 Auckland ITU Aquathlon World Championships
45-49 Male AG
17.10.2012
Rang 24
00:38:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:43 | 27 | 293 s | 219 s | 139 s | |
| T2 | 00:01:50 | 23 | 28 s | 23 s | 15 s | |
| Run | 00:20:15 | 23 | 185 s | 153 s | 117 s |