Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Adrian Williams
GBR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Adrian Williams
World-Triathlon-ID 84062
All results
8 Starts2024 Europe Triathlon Duathlon Championships Coimbra
45-49 Male AG Sprint
15.06.2024
Rang 23
01:04:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:17:57 | 23 | 129 s | 127 s | 64 s | |
| T1 | 00:01:25 | 27 | 34 s | 31 s | 25 s | |
| Bike | 00:33:01 | 22 | 146 s | 143 s | 65 s | 36,3 km/h |
| T2 | 00:01:20 | 28 | 33 s | 32 s | 20 s | |
| Run | 00:10:00 | 20 | 97 s | 71 s | 41 s |
2022 Europe Triathlon Duathlon Championships Bilbao - Bizkaia
45-49 Male AG
18.09.2022
Rang 15
02:06:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:33 | 14 | 164 s | 129 s | 46 s | |
| T1 | 00:02:44 | 24 | 36 s | 29 s | 21 s | |
| Bike | 01:05:29 | 14 | 726 s | 179 s | 68 s | |
| T2 | 00:01:27 | 10 | 11 s | 5 s | 0 s | |
| Run | 00:18:55 | 14 | 102 s | 56 s | 25 s |
2019 Pontevedra ITU Duathlon World Championships
40-44 Male AG
27.04.2019
Rang 10
02:05:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:35:22 | 8 | 114 s | 76 s | -40 s | |
| T1 | 00:01:02 | 25 | 20 s | 15 s | 11 s | |
| Bike | 01:06:36 | 11 | 287 s | 266 s | 31 s | |
| T2 | 00:01:56 | 33 | 38 s | 36 s | 29 s | |
| Run | 00:20:43 | 12 | 125 s | 70 s | 6 s |
2018 Fyn ITU Duathlon World Championships
40-44 Male AG
06.07.2018
Rang 3
01:48:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:31:19 | 7 | 113 s | 28 s | -88 s | |
| T1 | 00:01:55 | 24 | 30 s | 20 s | 12 s | |
| Bike | 00:54:22 | 4 | 344 s | 112 s | -117 s | |
| T2 | 00:02:04 | 5 | 12 s | 3 s | -9 s | |
| Run | 00:18:39 | 3 | 32 s | 0 s | -79 s |
2017 Düsseldorf ETU Sprint Triathlon European Championships
40-44 Male AG Sprint
25.06.2017
Rang 8
01:10:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:50 | 15 | 132 s | 105 s | 34 s | |
| T1 | 00:03:42 | 30 | 50 s | 37 s | 21 s | |
| Bike | 00:33:20 | 10 | 86 s | 61 s | 0 s | |
| T2 | 00:01:50 | 13 | 14 s | 10 s | 2 s | |
| Run | 00:18:24 | 5 | 19 s | 12 s | -52 s |
2016 Lisbon ETU Triathlon European Championships
40-44 Male AG Sprint
27.05.2016
Rang 7
01:05:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:49 | 27 | 154 s | 146 s | 76 s | |
| T1 | 00:01:25 | 40 | 33 s | 26 s | 21 s | |
| Bike | 00:34:32 | 5 | 59 s | 28 s | -32 s | |
| T2 | 00:00:49 | 18 | 8 s | 8 s | 4 s | |
| Run | 00:16:29 | 4 | 34 s | 2 s | -58 s |
2016 Kalkar ETU Duathlon European Championships
40-44 Male AG
16.04.2016
Rang 13
02:03:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:08 | 8 | 84 s | 76 s | -41 s | |
| T1 | 00:01:01 | 23 | 25 s | 23 s | 16 s | |
| Bike | 01:05:56 | 19 | 382 s | 292 s | 202 s | |
| T2 | 00:01:03 | 12 | 8 s | 8 s | 2 s | |
| Run | 00:18:56 | 5 | 55 s | 13 s | -32 s |
2014 Kitzbühel ETU Triathlon European Championships
35-39 Male AG
22.06.2014
Rang 11
02:16:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:19 | 20 | 203 s | 173 s | 80 s | |
| T1 | 00:03:09 | 25 | 30 s | 25 s | 19 s | |
| Bike | 01:11:48 | 11 | 247 s | 141 s | 20 s | |
| T2 | 00:02:01 | 21 | 16 s | 12 s | 8 s | |
| Run | 00:37:03 | 10 | 158 s | 152 s | 0 s |