Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
ESP
Antonio Federico Serrat Soto
World-Triathlon-ID 84484
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · 300–500 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 500–800 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 11+ km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
11 Starts2026 Europe Triathlon Age-Group Championships Tarragona
60-64 Open AG Sprint
13.06.2026
Rang 28
01:20:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:56 | 24 | 235 s | 137 s | 76 s | 1:51 / 100 m |
| T1 | 00:02:41 | 17 | 49 s | 38 s | 25 s | |
| Bike | 00:36:16 | 35 | 248 s | 242 s | 205 s | 33,1 km/h |
| T2 | 00:02:03 | 28 | 44 s | 41 s | 32 s | |
| Run | 00:25:49 | 33 | 437 s | 359 s | 299 s | 5:10 / km |
2025 World Triathlon Long Distance Championships Pontevedra
60-64 Open AG
29.06.2025
Rang 14
09:42:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:55:55 | 6 | 856 s | 376 s | -120 s | 1:52 / 100 m |
| T1 | 00:06:19 | 6 | 127 s | 22 s | -32 s | |
| Bike | 05:06:15 | 20 | 5452 s | 4241 s | 2807 s | 23,5 km/h |
| T2 | 00:08:41 | 14 | 171 s | 164 s | 22 s | |
| Run | 03:25:33 | 14 | 4017 s | 2901 s | 1311 s | 6:51 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
60-64 Male AG
19.10.2024
Rang 76
02:47:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:45 | 50 | 391 s | 381 s | 252 s | 1:59 / 100 m |
| T1 | 00:04:11 | 31 | 63 s | 43 s | 27 s | |
| Bike | 01:16:59 | 75 | 3008 s | 944 s | 623 s | 31,2 km/h |
| T2 | 00:03:01 | 61 | 54 s | 48 s | 38 s | |
| Run | 00:53:18 | 94 | 962 s | 823 s | 728 s | 5:20 / km |
2023 World Triathlon Age-Group Championships Pontevedra
55-59 Male AG
24.09.2023
Rang 49
02:42:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:35 | 28 | 312 s | 288 s | 151 s | 1:42 / 100 m |
| T1 | 00:03:41 | 20 | 46 s | 33 s | 20 s | |
| Bike | 01:19:00 | 57 | 1092 s | 861 s | 652 s | 30,0 km/h |
| T2 | 00:03:47 | 42 | 65 s | 55 s | 40 s | |
| Run | 00:50:57 | 63 | 817 s | 679 s | 587 s | 5:06 / km |
2023 World Triathlon Age-Group Championships Pontevedra
55-59 Male AG Super Sprint
22.09.2023
Rang 24
00:30:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:04:53 | 13 | 43 s | 25 s | 8 s | 1:38 / 100 m |
| T1 | 00:03:14 | 16 | 38 s | 25 s | 14 s | |
| Bike | 00:11:31 | 27 | 132 s | 92 s | 53 s | 33,3 km/h |
| T2 | 00:03:14 | 29 | 56 s | 47 s | 30 s | |
| Run | 00:07:31 | 38 | 126 s | 116 s | 73 s | 4:42 / km |
2023 Europe Triathlon Championships Madrid
55-59 Male AG Sprint
04.06.2023
Rang 28
01:09:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:08:09 | 31 | 103 s | 101 s | 86 s | |
| T1 | 00:01:58 | 26 | 34 s | 29 s | 25 s | |
| Bike | 00:34:59 | 28 | 277 s | 260 s | 226 s | 34,3 km/h |
| T2 | 00:02:51 | 29 | 57 s | 53 s | 41 s | |
| Run | 00:21:20 | 28 | 296 s | 283 s | 196 s |
2021 Europe Triathlon Championships Valencia
55-59 Male AG Sprint
25.09.2021
Rang 24
01:17:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:05 | 14 | 184 s | 131 s | 61 s | |
| T1 | 00:00:57 | 14 | 17 s | 13 s | 4 s | |
| Bike | 00:35:46 | 26 | 320 s | 298 s | 195 s | |
| T2 | 00:01:50 | 18 | 28 s | 25 s | 11 s | |
| Run | 00:24:37 | 26 | 332 s | 322 s | 234 s |
2019 Pontevedra ITU Long Distance Triathlon World Championships
55-59 Male AG
04.05.2019
Rang 32
08:08:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:42 | 11 | 277 s | 150 s | 1 s | |
| T1 | 00:07:01 | 18 | 156 s | 141 s | 74 s | |
| Bike | 04:28:47 | 46 | 3740 s | 3333 s | 2733 s | |
| T2 | 00:05:22 | 36 | 174 s | 158 s | 121 s | |
| Run | 02:54:25 | 27 | 2475 s | 1655 s | 1311 s |
2019 Pontevedra ITU Aquathlon World Championships
55-59 Male AG
02.05.2019
Rang 17
00:43:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:19 | 12 | 285 s | 161 s | 43 s | |
| T2 | 00:02:19 | 33 | 58 s | 49 s | 35 s | |
| Run | 00:22:43 | 26 | 220 s | 182 s | 113 s |
2016 Aviles ITU Duathlon World Championships
50-54 Male AG Sprint
05.06.2016
Rang 42
01:24:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:25:32 | 41 | 398 s | 386 s | 347 s | |
| T1 | 00:02:13 | 31 | 35 s | 33 s | 20 s | |
| Bike | 00:39:05 | 41 | 391 s | 382 s | 343 s | |
| T2 | 00:02:31 | 37 | 52 s | 47 s | 38 s | |
| Run | 00:15:17 | 42 | 336 s | 313 s | 282 s |
2014 Pontevedra ITU Duathlon World Championships
50-54 Male AG
01.06.2014
Rang 56
02:43:32
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:47:14 | 56 | 697 s | 672 s | 575 s | |
| T1 | 00:02:17 | 34 | 42 s | 37 s | 25 s | |
| Bike | 01:28:09 | 58 | 1572 s | 1164 s | 1120 s | |
| T2 | 00:01:42 | 33 | 39 s | 32 s | 23 s | |
| Run | 00:24:09 | 37 | 339 s | 303 s | 244 s |