Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Ralf Laermann
World-Triathlon-ID 11693
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · 300–500 m
min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 500–800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · 6–9 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
46 Starts2026 Europe Triathlon Age-Group Championships Tarragona
65-69 Open AG
14.06.2026
Rang 8
02:34:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:36 | 5 | 150 s | 55 s | -77 s | 1:50 / 100 m |
| T1 | 00:02:37 | 4 | 4 s | 2 s | -30 s | |
| Bike | 01:12:31 | 10 | 1006 s | 365 s | 0 s | 33,1 km/h |
| T2 | 00:02:08 | 11 | 34 s | 19 s | 1 s | |
| Run | 00:50:06 | 9 | 232 s | 187 s | -92 s | 5:01 / km |
2026 Europe Triathlon Age-Group Championships Tarragona
65-69 Open AG Sprint
13.06.2026
Rang 6
01:14:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:13 | 11 | 166 s | 51 s | 6 s | 1:46 / 100 m |
| T1 | 00:02:12 | 3 | 15 s | 0 s | -22 s | |
| Bike | 00:34:11 | 9 | 110 s | 70 s | -4 s | 35,1 km/h |
| T2 | 00:01:34 | 4 | 25 s | 4 s | -16 s | |
| Run | 00:23:20 | 10 | 219 s | 73 s | 0 s | 4:40 / km |
2024 World Triathlon Age-Group Championships Torremolinos-Andalucia
65-69 Male AG Sprint
17.10.2024
Rang 4
01:19:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:34 | 19 | 145 s | 127 s | 73 s | 2:21 / 100 m |
| T1 | 00:03:13 | 2 | 3 s | -7 s | -23 s | |
| Bike | 00:35:41 | 12 | 993 s | 799 s | 6 s | 33,6 km/h |
| T2 | 00:02:18 | 5 | 8 s | 1 s | -10 s | |
| Run | 00:20:54 | 1 | 0 s | -37 s | -68 s | 4:11 / km |
2024 Europe Triathlon Championships Vichy
65-69 Male AG
22.09.2024
Rang 4
02:39:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:23 | 5 | 165 s | 29 s | -145 s | |
| T1 | 00:03:06 | 12 | 45 s | 40 s | 4 s | |
| Bike | 01:22:59 | 17 | 759 s | 564 s | 87 s | |
| T2 | 00:01:26 | 5 | 31 s | 13 s | -9 s | |
| Run | 00:44:20 | 2 | 67 s | -1 s | -181 s |
2024 Europe Triathlon Championships Vichy
65-69 Male AG Sprint
21.09.2024
Rang 6
01:10:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:38 | 9 | 120 s | 91 s | -8 s | 1:49 / 100 m |
| T1 | 00:02:42 | 13 | 31 s | 26 s | 5 s | |
| Bike | 00:32:20 | 5 | 90 s | 22 s | -47 s | 37,3 km/h |
| T2 | 00:00:59 | 9 | 7 s | 4 s | 0 s | |
| Run | 00:20:38 | 4 | 47 s | 3 s | -81 s | 4:13 / km |
2024 Europe Triathlon Powerman Middle Distance Duathlon Championships Alsdorf
65-69 Male AG
05.05.2024
Rang 7
03:21:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:43:19 | 5 | 78 s | 45 s | -391 s | |
| T1 | 00:01:35 | 6 | 15 s | 10 s | -17 s | |
| Bike | 01:48:51 | 8 | 3636 s | 385 s | -400 s | 33,1 km/h |
| T2 | 00:01:27 | 1 | 0 s | -7 s | -91 s | |
| Run | 00:46:13 | 5 | 90 s | 55 s | -369 s |
2023 World Triathlon Age-Group Championships Pontevedra
65-69 Male AG
24.09.2023
Rang 11
02:36:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:12 | 32 | 361 s | 318 s | 139 s | 1:53 / 100 m |
| T1 | 00:03:30 | 4 | 15 s | 2 s | -25 s | |
| Bike | 01:14:17 | 12 | 2133 s | 221 s | 19 s | 31,9 km/h |
| T2 | 00:03:13 | 3 | 15 s | 0 s | -22 s | |
| Run | 00:47:13 | 9 | 502 s | 215 s | -4 s | 4:43 / km |
2023 World Triathlon Age-Group Championships Pontevedra
65-69 Male AG Super Sprint
22.09.2023
Rang 4
00:28:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:05:19 | 11 | 53 s | 32 s | 5 s | 1:46 / 100 m |
| T1 | 00:03:06 | 2 | 5 s | -9 s | -42 s | |
| Bike | 00:11:16 | 8 | 67 s | 35 s | -23 s | 34,1 km/h |
| T2 | 00:02:32 | 1 | 0 s | -8 s | -39 s | |
| Run | 00:06:20 | 3 | 5 s | 0 s | -37 s | 3:58 / km |
2023 Europe Triathlon Aquathlon Championships Menen
65-69 Male AG
25.08.2023
Rang 4
00:41:52
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:58 | 5 | 124 s | 92 s | -116 s | 1:54 / 100 m |
| T2 | 00:01:32 | 2 | 23 s | 0 s | -26 s | |
| Run | 00:21:22 | 1 | 0 s | -51 s | -257 s | 4:16 / km |
2023 World Triathlon Sprint and Relay Championships Hamburg
65-69 Male AG Sprint
14.07.2023
Rang 1
01:13:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:37 | 25 | 201 s | 99 s | 69 s | |
| T1 | 00:03:41 | 2 | 3 s | -19 s | -31 s | |
| Bike | 00:32:34 | 9 | 56 s | 23 s | -2 s | |
| T2 | 00:02:38 | 4 | 5 s | 2 s | -14 s | |
| Run | 00:20:45 | 2 | 8 s | -16 s | -86 s |
2022 World Triathlon Age-Group Championships Abu Dhabi
60-64 Male AG
26.11.2022
Rang 7
02:23:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:37 | 12 | 305 s | 256 s | 100 s | 1:50 / 100 m |
| T1 | 00:03:38 | 8 | 18 s | 10 s | -5 s | |
| Bike | 01:03:43 | 12 | 341 s | 152 s | 24 s | 36,7 km/h |
| T2 | 00:02:11 | 5 | 8 s | 5 s | -19 s | |
| Run | 00:46:06 | 5 | 301 s | 70 s | -104 s | 5:16 / km |
2022 World Triathlon Age-Group Championships Abu Dhabi
60-64 Male AG Super Sprint
24.11.2022
Rang 2
00:39:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:07:25 | 4 | 14 s | 6 s | -40 s | 1:51 / 100 m |
| T1 | 00:03:14 | 1 | 0 s | -8 s | -46 s | |
| Bike | 00:17:26 | 4 | 47 s | 10 s | -38 s | 34,6 km/h |
| T2 | 00:01:50 | 2 | 1 s | -6 s | -36 s | |
| Run | 00:09:23 | 4 | 50 s | 5 s | -101 s | 4:05 / km |
2022 Europe Triathlon Middle Distance Triathlon Championships Bilbao - Bizkaia
60-64 Male AG
24.09.2022
Rang 8
05:12:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:24 | 14 | 420 s | 358 s | 62 s | |
| T1 | 00:06:38 | 14 | 128 s | 97 s | 27 s | |
| Bike | 02:31:26 | 7 | 727 s | 511 s | -505 s | |
| T2 | 00:06:01 | 10 | 125 s | 54 s | 0 s | |
| Run | 01:47:38 | 16 | 1084 s | 677 s | 210 s |
2021 World Triathlon Duathlon Championships Aviles
60-64 Male AG Sprint
06.11.2021
Rang 16
01:22:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:49 | 11 | 133 s | 117 s | 22 s | |
| T1 | 00:03:25 | 23 | 104 s | 94 s | 80 s | |
| Bike | 00:41:19 | 14 | 396 s | 367 s | 153 s | |
| T2 | 00:03:50 | 23 | 118 s | 104 s | 88 s | |
| Run | 00:14:19 | 20 | 188 s | 186 s | 105 s |
2021 Europe Triathlon Championships Valencia
60-64 Male AG Sprint
25.09.2021
Rang 4
01:10:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:06 | 10 | 97 s | 78 s | 0 s | |
| T1 | 00:01:05 | 12 | 16 s | 11 s | 1 s | |
| Bike | 00:33:43 | 7 | 49 s | 33 s | -9 s | |
| T2 | 00:01:22 | 1 | 0 s | -10 s | -20 s | |
| Run | 00:20:32 | 4 | 19 s | 8 s | -55 s |
2021 Europe Triathlon Challenge Middle Distance Championships Walchsee
60-64 Male AG
27.06.2021
Rang 3
04:55:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:52 | 5 | 518 s | 206 s | -82 s | |
| T1 | 00:02:27 | 2 | 19 s | -3 s | -38 s | |
| Bike | 02:34:51 | 7 | 343 s | 218 s | -348 s | |
| T2 | 00:02:05 | 4 | 8 s | 3 s | -28 s | |
| Run | 01:40:30 | 4 | 585 s | 27 s | -738 s |
2019 ITU World Triathlon Age-Group Championships Lausanne
60-64 Male AG Sprint
31.08.2019
Rang 3
01:13:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:18 | 16 | 101 s | 77 s | 32 s | |
| T1 | 00:02:22 | 1 | 0 s | -4 s | -15 s | |
| Bike | 00:33:29 | 10 | 60 s | 23 s | 0 s | |
| T2 | 00:01:40 | 5 | 6 s | 2 s | -3 s | |
| Run | 00:21:13 | 5 | 61 s | 23 s | -85 s |
2018 Ibiza ETU Middle Distance Triathlon European Championships
60-64 Male AG
28.10.2018
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:02 | 3 | 191 s | 0 s | -197 s | |
| T1 | 00:05:57 | 3 | 70 s | 0 s | -80 s | |
| Bike | 01:26:56 | 5 | 778 s | 105 s | -195 s | |
| T2 | 00:20:59 | 22 | 1045 s | 985 s | 867 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2018 Ibiza ETU Aquathlon European Championships
60-64 Male AG
24.10.2018
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:24 | 4 | 96 s | 53 s | -196 s | |
| T2 | 00:01:00 | 9 | 25 s | 22 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
55-59 Male AG Sprint
17.09.2017
Rang 2
01:09:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:35 | 13 | 81 s | 55 s | 20 s | |
| T1 | 00:04:09 | 2 | 2 s | -5 s | -25 s | |
| Bike | 00:33:20 | 1 | 0 s | -6 s | -76 s | |
| T2 | 00:01:40 | 2 | 2 s | -2 s | -10 s | |
| Run | 00:18:15 | 3 | 33 s | 0 s | -55 s |
2017 Düsseldorf ETU Sprint Triathlon European Championships
55-59 Male AG Sprint
25.06.2017
Rang 5
01:14:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:37 | 9 | 94 s | 49 s | -3 s | |
| T1 | 00:03:27 | 6 | 10 s | 4 s | -9 s | |
| Bike | 00:34:43 | 11 | 98 s | 62 s | 11 s | |
| T2 | 00:01:50 | 2 | 3 s | 0 s | -8 s | |
| Run | 00:20:25 | 8 | 30 s | 22 s | -11 s |
2016 ITU Age-Group World Championships Cozumel
55-59 Male AG
18.09.2016
Rang 4
02:18:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:27 | 17 | 493 s | 471 s | 137 s | |
| T1 | 00:02:21 | 1 | 0 s | -11 s | -24 s | |
| Bike | 01:00:24 | 2 | 6 s | -17 s | -151 s | |
| T2 | 00:01:19 | 13 | 15 s | 7 s | 2 s | |
| Run | 00:45:18 | 6 | 138 s | 95 s | -129 s |
2016 ITU Age-Group World Championships Cozumel
55-59 Male AG Sprint
15.09.2016
Rang 2
01:05:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:32 | 15 | 72 s | 62 s | 14 s | |
| T1 | 00:02:47 | 16 | 21 s | 9 s | 3 s | |
| Bike | 00:30:30 | 4 | 16 s | 6 s | -13 s | |
| T2 | 00:00:59 | 2 | 1 s | -2 s | -7 s | |
| Run | 00:19:45 | 2 | 12 s | -42 s | -116 s |
2016 Walchsee ETU Challenge Middle Distance Triathlon European Championships
55-59 Male AG
04.09.2016
Rang 3
04:44:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:39 | 7 | 226 s | 132 s | -23 s | |
| T1 | 00:02:18 | 2 | 7 s | -22 s | -40 s | |
| Bike | 02:30:31 | 5 | 286 s | 93 s | -402 s | |
| T2 | 00:01:46 | 3 | 18 s | 0 s | -23 s | |
| Run | 01:38:25 | 3 | 1473 s | 0 s | -714 s |
2016 Kalkar ETU Duathlon European Championships
55-59 Male AG Sprint
16.04.2016
Rang 2
01:02:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:18:49 | 3 | 27 s | 0 s | -146 s | |
| T1 | 00:00:50 | 4 | 7 s | 5 s | -15 s | |
| Bike | 00:31:34 | 4 | 67 s | 1 s | -166 s | |
| T2 | 00:01:05 | 9 | 14 s | 9 s | 0 s | |
| Run | 00:09:51 | 2 | 4 s | -12 s | -82 s |
2015 Geneva ETU Triathlon European Championships
55-59 Male AG Sprint
10.07.2015
Rang 2
01:11:38
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:13 | 8 | 113 s | 83 s | -7 s | |
| T1 | 00:02:15 | 2 | 2 s | 0 s | -11 s | |
| Bike | 00:35:52 | 3 | 80 s | 0 s | -135 s | |
| T2 | 00:01:27 | 1 | 0 s | -1 s | -15 s | |
| Run | 00:18:49 | 1 | 0 s | -48 s | -135 s |
2015 Cologne ETU Aquathlon European Championships
55-59 Male AG
27.06.2015
Rang 2
00:36:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:39 | 4 | 139 s | 22 s | -706 s | |
| T2 | 00:00:53 | 2 | 3 s | -6 s | -56 s | |
| Run | 00:19:07 | 1 | 0 s | -86 s | -417 s |
2015 Rimini ETU Challenge Middle Distance Triathlon European Championships
55-59 Male AG
24.05.2015
Rang 3
05:24:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:33 | 5 | 345 s | 167 s | -244 s | |
| T1 | 00:03:58 | 4 | 44 s | 35 s | -57 s | |
| Bike | 02:55:00 | 3 | 729 s | 0 s | -758 s | |
| T2 | 00:03:00 | 5 | 28 s | 15 s | -41 s | |
| Run | 01:47:00 | 6 | 784 s | 344 s | -622 s |
2015 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
55-59 Male AG
12.04.2015
Rang 6
03:03:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:36:26 | 3 | 50 s | 0 s | -178 s | |
| T1 | 00:01:32 | 5 | 9 s | 2 s | -19 s | |
| Bike | 01:41:57 | 9 | 696 s | 245 s | -28 s | |
| T2 | 00:02:17 | 8 | 26 s | 19 s | -9 s | |
| Run | 00:41:45 | 7 | 268 s | 144 s | -88 s |
2014 Paguera-Mallorca ETU Challenge Half Distance Triathlon European Championships
55-59 Male AG
18.10.2014
Rang 2
05:06:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:38 | 4 | 61 s | 38 s | -303 s | |
| T1 | 00:02:57 | 1 | 0 s | -40 s | -94 s | |
| Bike | 02:40:12 | 4 | 450 s | 21 s | -977 s | |
| T2 | 00:04:03 | 3 | 29 s | 0 s | -49 s | |
| Run | 01:46:28 | 1 | 0 s | -654 s | -1359 s |
2014 Kitzbühel ETU Triathlon European Championships
55-59 Male AG Sprint
20.06.2014
Rang 2
01:12:46
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:10 | 13 | 98 s | 92 s | 20 s | |
| T1 | 00:02:46 | 1 | 0 s | -15 s | -32 s | |
| Bike | 00:37:36 | 3 | 72 s | 0 s | -110 s | |
| T2 | 00:01:58 | 2 | 2 s | -1 s | -10 s | |
| Run | 00:18:16 | 1 | 0 s | -51 s | -116 s |
2014 Cologne ETU Aquathlon European Championships
55-59 Male AG
31.05.2014
Rang 1
00:36:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:16:32 | 1 | 0 s | -53 s | -53 s | |
| T2 | 00:01:00 | 2 | 2 s | -9 s | -9 s | |
| Run | 00:18:52 | 1 | 0 s | -212 s | -212 s |
2014 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
55-59 Male AG Sprint
13.04.2014
Rang 1
01:01:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:17:05 | 1 | 0 s | -41 s | -115 s | |
| T1 | 00:00:51 | 1 | 0 s | -23 s | -2208 s | |
| Bike | 00:32:13 | 1 | 0 s | -185 s | -5220 s | |
| T2 | 00:01:03 | 3 | 8 s | 0 s | -11 s | |
| Run | 00:10:05 | 1 | 0 s | -35 s | -99 s |
2013 ITU World Triathlon Age-Group Championships London
55-59 Male AG
15.09.2013
Rang 7
02:03:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:57 | 37 | 140 s | 125 s | 85 s | |
| T1 | 00:02:55 | 2 | 1 s | -2 s | -19 s | |
| Bike | 01:04:33 | 10 | 168 s | 151 s | 0 s | |
| T2 | 00:02:46 | 2 | 6 s | -5 s | -21 s | |
| Run | 00:40:24 | 9 | 270 s | 91 s | -5 s |
2013 ITU World Triathlon Age-Group Championships London
55-59 Male AG Sprint
13.09.2013
Rang 2
01:11:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:06 | 20 | 117 s | 110 s | 17 s | |
| T1 | 00:02:43 | 1 | 0 s | -15 s | -34 s | |
| Bike | 00:36:02 | 8 | 46 s | 32 s | -26 s | |
| T2 | 00:02:41 | 1 | 0 s | -12 s | -29 s | |
| Run | 00:17:48 | 1 | 0 s | -43 s | -88 s |
2013 Alanya ETU Triathlon European Championships
55-59 Male AG Sprint
15.06.2013
Rang 1
01:03:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:55 | 9 | 109 s | 51 s | -5 s | |
| T1 | 00:00:36 | 2 | 3 s | 0 s | -9 s | |
| Bike | 00:29:22 | 3 | 13 s | 0 s | -172 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:19:11 | 1 | 0 s | -97 s | -162 s |
2013 Barcelona ETU Challenge Middle Distance Triathlon European Championships
55-59 Male AG
19.05.2013
Rang 1
04:59:27
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:34 | 3 | 50 s | 0 s | -416 s | |
| T1 | 00:02:56 | 1 | 0 s | -91 s | -432 s | |
| Bike | 02:49:44 | 2 | 359 s | -193 s | -1448 s | |
| T2 | 00:00:56 | 1 | 0 s | -14 s | -45 s | |
| Run | 01:31:17 | 1 | 0 s | -589 s | -2675 s |
2013 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
55-59 Male AG Sprint
20.04.2013
Rang 1
01:00:28
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:16:52 | 1 | 0 s | -43 s | -128 s | |
| T1 | 00:00:57 | 7 | 8 s | 6 s | -8 s | |
| Bike | 00:32:27 | 1 | 0 s | -31 s | -152 s | |
| T2 | 00:00:52 | 7 | 15 s | 5 s | -3 s | |
| Run | 00:09:22 | 1 | 0 s | -41 s | -113 s |
2012 Nancy ITU Duathlon World Championships
50-54 Male AG
23.09.2012
Rang 6
02:04:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:31 | 5 | 126 s | 92 s | -32 s | |
| T1 | 00:00:38 | 14 | 11 s | 6 s | 1 s | |
| Bike | 01:04:13 | 8 | 334 s | 123 s | -24 s | |
| T2 | 00:01:23 | 9 | 19 s | 5 s | 0 s | |
| Run | 00:20:26 | 8 | 79 s | 45 s | -11 s |
2012 Kraichgau ETU Challenge Long Distance Triathlon European Championships
50-54 Male AG
10.06.2012
Rang 3
04:38:12
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:20 | 8 | 184 s | 97 s | -5 s | |
| T1 | 00:01:46 | 1 | 0 s | -9 s | -41 s | |
| Bike | 02:36:07 | 7 | 288 s | 176 s | -172 s | |
| T2 | 00:01:18 | 2 | 1 s | -1 s | -18 s | |
| Run | 01:27:43 | 5 | 218 s | 30 s | -411 s |
2012 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
50-54 Male AG Sprint
29.04.2012
Rang 1
01:02:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:17:14 | 2 | 7 s | -4 s | -282 s | |
| T1 | 00:01:11 | 2 | 2 s | 0 s | -26 s | |
| Bike | 00:33:12 | 3 | 62 s | 0 s | -172 s | |
| T2 | 00:01:14 | 3 | 13 s | 0 s | -20 s | |
| Run | 00:09:47 | 1 | 0 s | -23 s | -224 s |
2011 Pontevedra ETU Triathlon European Championships
50-54 Male AG Sprint
25.06.2011
Rang 2
01:06:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:07 | 9 | 98 s | 67 s | -3 s | |
| T1 | 00:02:01 | 3 | 6 s | 0 s | -17 s | |
| Bike | 00:32:24 | 3 | 43 s | 0 s | -133 s | |
| T2 | 00:01:10 | 5 | 4 s | 1 s | -8 s | |
| Run | 00:18:28 | 1 | 0 s | -34 s | -139 s |
2011 Cologne ETU Aquathlon European Championships
Elite Men
19.06.2011
Rang 7
00:36:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:15:41 | 8 | 207 s | 200 s | -75 s | |
| T2 | 00:01:20 | 10 | 45 s | 39 s | 0 s | |
| Run | 00:19:17 | 6 | 176 s | 62 s | -173 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
50-54 Male AG Sprint
11.09.2010
Rang 1
01:05:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:10 | 24 | 112 s | 83 s | 62 s | |
| T1 | 00:02:16 | 2 | 11 s | 0 s | -13 s | |
| Bike | 00:29:46 | 2 | 542 s | -7 s | -58 s | |
| T2 | 00:02:17 | 1 | 0 s | -14 s | -23 s | |
| Run | 00:19:05 | 3 | 28 s | 0 s | -88 s |
2010 Immenstadt ITU Long Distance Triathlon World Championships
50-54 Male AG
01.08.2010
Rang 9
08:14:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 01:09:29 | 24 | 833 s | 706 s | 291 s | |
| T1 | 00:04:27 | 29 | 117 s | 96 s | 70 s | |
| Bike | 04:19:09 | 10 | 1447 s | 653 s | 0 s | |
| T2 | 00:01:58 | 9 | 16 s | 14 s | -1 s | |
| Run | 02:39:18 | 12 | 1386 s | 1176 s | 22 s |
2010 Nancy ETU Duathlon European Championships
50-54 Male AG
02.05.2010
Rang 5
01:57:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:35:28 | 6 | 124 s | 69 s | -82 s | |
| T1 | 00:01:07 | 15 | 29 s | 27 s | 21 s | |
| Bike | 01:01:49 | 3 | 263 s | 0 s | -173 s | |
| T2 | 00:00:43 | 6 | 15 s | 4 s | -5 s | |
| Run | 00:18:31 | 6 | 69 s | 29 s | -71 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2014 | 55-59 Male AG Sprint | 1 | 01:01:14 |
| 2013 | 55-59 Male AG Sprint | 1 | 01:00:28 |