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Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.

Flavia Fernandes

BRA
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
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Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Kein Profilbild für Flavia Fernandes vorhanden
BRA

Flavia Fernandes

World-Triathlon-ID 31943

All results

38 Starts

2014 Vila Velha PATCO Sprint Triathlon Pan-American Cup

Elite Women
14.09.2014 Rang 9 01:07:09
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:18 4 75 s 37 s -21 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:32:32 6 28 s 11 s -17 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:21:18 11 142 s 111 s 4 s

2013 Cozumel ITU Triathlon World Cup

Elite Women
06.10.2013 Rang 28 01:04:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:28 28 45 s 42 s 32 s
T1 00:00:33 11 4 s 2 s 1 s
Bike 00:32:33 14 160 s 157 s 131 s
T2 00:00:30 13 5 s 4 s 1 s
Run 00:21:32 28 231 s 212 s 136 s

2013 Manaus ITU Sprint Triathlon Pan-American Cup

Elite Women
28.09.2013 Rang 2 01:07:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:13:16 1 0 s -35 s -184 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:33:32 7 29 s 26 s -31 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:20:23 3 45 s 0 s -151 s

2013 ITU World Triathlon Grand Final London

Elite Women
14.09.2013 Rang 45 02:09:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:25 31 42 s 37 s 30 s
T1 00:00:44 9 4 s 2 s 0 s
Bike 01:09:24 38 89 s 84 s 76 s
T2 00:00:31 5 6 s 2 s 0 s
Run 00:39:20 46 368 s 343 s 287 s

2013 London ITU Aquathlon World Championships

Elite Women
11.09.2013 Rang 10 00:35:00
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Run 00:00:00 0 0 s 0 s 0 s
T1 00:00:00 0 0 s 0 s 0 s
Swim 00:13:06 5 48 s 4 s -42 s
T2 00:01:11 8 10 s 4 s -4 s
Run 00:20:44 10 186 s 179 s 0 s

2013 Vila Velha PATCO Triathlon Pan-American Championships

Elite Women
29.06.2013 Rang 3 02:11:39
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:48 2 76 s -4 s -51 s
T1 00:00:44 11 5 s 4 s 1 s
Bike 01:08:06 3 2 s 0 s -106 s
T2 00:00:27 1 0 s -3 s -8 s
Run 00:41:33 4 184 s 70 s -395 s

2013 Juan Dolio PATCO Triathlon Pan-American Cup and Central American and Caribbean Championships

Elite Women
12.05.2013 Rang 1 02:09:36
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:19 3 3 s 0 s -100 s
T1 00:00:58 5 3 s 1 s -4 s
Bike 01:05:58 2 48 s -5 s -115 s
T2 00:00:49 3 2 s 0 s -4 s
Run 00:41:29 4 113 s 63 s -208 s

2013 Joao Pessoa ITU Triathlon Premium Pan-American Cup

Elite Women
07.04.2013 Rang 3 02:21:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:08 2 71 s -1 s -141 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:15:28 2 315 s -7 s -137 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:43:46 3 228 s 0 s -479 s

2012 Ilheus-Bahia ITU Triathlon Pan-American Cup

Elite Women
07.04.2012 Rang 5 02:16:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:15:14 1 0 s -55 s -402 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:20:04 5 366 s 359 s -270 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:41:34 5 211 s 71 s -550 s

2012 Vina del Mar ITU Triathlon Pan-American Cup and Iberoamerican Championships

Elite Women
22.01.2012 Rang 9 02:00:38
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:20 8 82 s 23 s -5 s
T1 00:00:49 9 5 s 3 s 0 s
Bike 01:02:20 3 102 s 0 s -184 s
T2 00:00:18 11 8 s 3 s 1 s
Run 00:37:51 12 222 s 170 s 110 s

2012 La Paz PATCO Triathlon Pan-American Championships

Elite Women
15.01.2012 Rang 15 02:17:19
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:03 14 56 s 30 s 17 s
T1 00:01:34 14 4 s 4 s 1 s
Bike 01:08:28 12 132 s 128 s 116 s
T2 00:00:36 1 0 s 0 s -2 s
Run 00:46:35 15 461 s 384 s 178 s

2011 Auckland ITU Triathlon World Cup

Elite Women
20.11.2011 Rang 32 02:28:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:12 23 83 s 75 s 49 s
T1 00:01:17 35 11 s 11 s 6 s
Bike 01:22:36 32 436 s 418 s 327 s
T2 00:00:45 32 13 s 13 s 12 s
Run 00:42:23 31 405 s 367 s 255 s

2011 Guatape ITU Triathlon World Cup

Elite Women
06.11.2011 Rang 28 01:07:29
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:12 21 40 s 32 s 17 s
T1 00:02:55 31 16 s 15 s 9 s
Bike 00:33:01 5 8 s 5 s -3 s
T2 00:00:34 36 10 s 10 s 7 s
Run 00:20:45 35 163 s 156 s 134 s

2011 Guadalajara Pan-American Games

Elite Women
23.10.2011 Rang 12 02:05:27
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:06 5 74 s 71 s -38 s
T1 00:00:26 5 1 s 1 s 0 s
Bike 01:03:46 16 165 s 164 s 40 s
T2 00:00:14 1 0 s -1 s -3 s
Run 00:40:53 13 304 s 255 s 61 s

2011 Huatulco ITU Triathlon World Cup

Elite Women
09.10.2011 Rang 25 02:22:13
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:06 6 6 s 2 s -2 s
T1 00:00:49 18 3 s 3 s 2 s
Bike 01:18:56 19 198 s 195 s 187 s
T2 00:00:29 21 6 s 4 s 2 s
Run 00:42:53 28 375 s 324 s 257 s

2011 Vila Velha PATCO Sprint Triathlon Pan-American Championships

Elite Women
28.08.2011 Rang 2 01:02:09
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:16 3 39 s 0 s -78 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:32:40 2 41 s -12 s -290 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:20:11 1 0 s -6 s -215 s

2011 Tiszaujvaros ITU Triathlon World Cup

Elite Women
14.08.2011 Rang 40 02:05:41
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:10 25 48 s 42 s 27 s
T1 00:00:27 16 3 s 2 s 1 s
Bike 01:05:01 40 48 s 48 s 39 s
T2 00:00:27 23 4 s 3 s 2 s
Run 00:39:37 46 348 s 287 s 248 s

2011 Edmonton ITU Triathlon World Cup

Elite Women
10.07.2011 Rang 42 02:10:19
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:34 20 36 s 26 s 18 s
T1 00:00:58 47 32 s 27 s 26 s
Bike 01:08:04 43 129 s 121 s 101 s
T2 00:00:29 28 7 s 5 s 3 s
Run 00:43:40 40 514 s 435 s 391 s

2011 Dextro Energy Triathlon - ITU World Championship Series Kitzbuehel

Elite Women
19.06.2011 Rang 52 02:13:06
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:20 17 57 s 25 s 11 s
T1 00:01:03 43 12 s 9 s 6 s
Bike 01:10:38 42 38 s 35 s 29 s
T2 00:00:24 1 0 s 0 s -2 s
Run 00:41:43 56 409 s 376 s 324 s

2011 Monterrey ITU Triathlon World Cup

Elite Women
08.05.2011 Rang 45 02:02:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:50 19 49 s 44 s 6 s
T1 00:00:52 21 4 s 3 s 2 s
Bike 01:00:37 30 62 s 54 s 19 s
T2 00:00:23 2 2 s 0 s -2 s
Run 00:40:39 51 308 s 301 s 260 s

2011 Ishigaki ITU Triathlon World Cup

Elite Women
17.04.2011 Rang 31 02:06:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:17:59 13 27 s 26 s 2 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:08:47 16 19 s 9 s 4 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:40:07 35 329 s 271 s 220 s

2011 Dextro Energy Triathlon - ITU World Championship Series Sydney

Elite Women
10.04.2011 Rang 55 02:11:18
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:42 43 47 s 42 s 33 s
T1 00:00:49 23 3 s 2 s 1 s
Bike 01:05:23 51 173 s 164 s 150 s
T2 00:00:19 13 3 s 2 s 1 s
Run 00:42:04 56 441 s 424 s 372 s

2011 Mooloolaba ITU Triathlon World Cup

Elite Women
27.03.2011 Rang 34 02:10:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:25 22 22 s 20 s 11 s
T1 00:01:11 18 5 s 4 s 2 s
Bike 01:06:47 19 162 s 45 s 27 s
T2 00:00:16 1 0 s 0 s -1 s
Run 00:41:40 41 375 s 360 s 299 s

2011 Salinas ITU Triathlon Pan-American Cup and South American Championships

Elite Women
26.02.2011 Rang 7 02:04:05
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:47 7 106 s 103 s -2 s
T1 00:00:26 6 3 s 2 s -1 s
Bike 01:02:51 5 227 s 224 s -32 s
T2 00:00:19 6 6 s 5 s 0 s
Run 00:38:41 6 116 s 89 s -257 s

2011 Vina del Mar ITU Triathlon Pan-American Cup

Elite Women
09.01.2011 Rang 4 02:10:46
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:23:14 7 179 s 64 s -34 s
T1 00:00:19 1 0 s -20 s -22 s
Bike 01:07:25 4 76 s 38 s -455 s
T2 00:00:22 1 0 s -4 s -9 s
Run 00:39:23 5 126 s 27 s -97 s

2010 Puerto Vallarta PATCO Triathlon Pan-American Championships

Elite Women
17.10.2010 Rang 10 02:09:46
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:55 15 84 s 57 s 6 s
T1 00:00:54 14 7 s 6 s 2 s
Bike 01:07:01 4 65 s 4 s -17 s
T2 00:00:28 9 6 s 3 s 0 s
Run 00:41:28 14 306 s 272 s 97 s

2010 Huatulco ITU Triathlon World Cup

Elite Women
10.10.2010 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:28 30 69 s 67 s 19 s
T1 00:07:06 32 406 s 405 s 404 s
Bike 01:17:57 34 877 s 872 s 823 s
T2 00:00:22 1 0 s 0 s -2 s
Run 00:00:00 0 0 s 0 s 0 s

2010 Mombasa ITU Triathlon African Cup

Elite Women
19.09.2010 Rang 2 02:11:55
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:07 1 0 s -45 s -45 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:11:24 2 47 s 0 s 0 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:42:23 2 203 s 0 s 0 s

2010 Vila Velha PATCO Sprint Triathlon Pan-American Championships

Elite Women
29.08.2010 Rang 1 01:04:58
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:27 1 0 s -31 s -75 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:35:02 4 38 s 8 s -26 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:18:27 1 0 s -192 s -389 s

2010 Lausanne ITU Elite Sprint Triathlon World Championships

Elite Women
21.08.2010 Rang 43 01:05:16
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:11 27 28 s 26 s 16 s
T1 00:00:37 38 6 s 5 s 3 s
Bike 00:33:17 39 217 s 208 s 164 s
T2 00:00:29 6 3 s 3 s 0 s
Run 00:20:38 45 207 s 191 s 160 s

2010 Tiszaujvaros ITU Triathlon World Cup

Elite Women
08.08.2010 Rang 44 02:05:54
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:49 11 60 s 14 s 2 s
T1 00:00:28 38 4 s 4 s 2 s
Bike 01:06:05 31 53 s 45 s 31 s
T2 00:00:25 7 1 s 1 s 0 s
Run 00:39:09 53 290 s 285 s 242 s

2010 Holten ITU Triathlon World Cup

Elite Women
10.07.2010 Rang 38 02:10:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:20 28 100 s 50 s 46 s
T1 00:00:54 53 9 s 8 s 6 s
Bike 01:03:16 31 62 s 53 s 48 s
T2 00:00:50 46 12 s 11 s 9 s
Run 00:44:27 42 449 s 412 s 334 s

2010 Pontevedra ITU Triathlon Premium European Cup

Elite Women
12.06.2010 Rang 16 02:08:40
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:21:27 13 70 s 65 s 17 s
T1 00:01:02 22 15 s 9 s 8 s
Bike 01:05:09 9 118 s 72 s -4 s
T2 00:01:15 15 15 s 13 s 8 s
Run 00:39:46 18 307 s 294 s 168 s

2010 Dextro Energy Triathlon - ITU World Championship Series Madrid

Elite Women
06.06.2010 Rang 56 02:24:01
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:53 62 82 s 79 s 73 s
T1 00:01:10 46 8 s 7 s 4 s
Bike 01:15:58 58 432 s 429 s 399 s
T2 00:00:30 10 3 s 2 s 0 s
Run 00:45:30 54 608 s 606 s 512 s

2010 Ixtapa ITU Triathlon Pan-American Cup

Elite Women
22.05.2010 Rang 5 02:02:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:00:00 0 0 s 0 s 0 s
T1 00:12:03 24 677 s 668 s 661 s
Bike 01:07:41 3 648 s 0 s -9 s
T2 00:00:41 2 2 s -2 s -6 s
Run 00:41:52 5 200 s 138 s -121 s

2010 Lima ITU Triathlon Pan-American Cup and South American Championships

Elite Women
04.04.2010 Rang 6 02:03:57
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:22:35 5 41 s 27 s -113 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:00:49 13 150 s 112 s 25 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:40:32 6 186 s 113 s -82 s

2010 Guatape South American Games

Elite Women
26.03.2010 Rang 6 02:20:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:57 2 10 s -2 s -117 s
T1 00:01:00 13 12 s 10 s 3 s
Bike 01:16:56 5 295 s 113 s -159 s
T2 00:00:21 1 0 s 0 s -5 s
Run 00:41:26 11 294 s 227 s 34 s

2010 Guatape South American Games

Elite Women Sprint Distance
24.03.2010 Rang 5 01:10:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:10 3 24 s 0 s -39 s
T1 00:01:05 16 12 s 9 s 4 s
Bike 00:37:54 7 141 s 36 s -88 s
T2 00:00:22 1 0 s -2 s -5 s
Run 00:20:16 5 61 s 22 s -26 s

Same race by year

YearRacesRankTime
2011 Elite Women 2 01:02:09
2010 Elite Women 1 01:04:58
YearRacesRankTime
2011 Elite Women 40 02:05:41
2010 Elite Women 44 02:05:54