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Performance Workspace
Details
Live data

Athlete development

The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Profilbild von Fuka Sega

Fuka Sega

JPN
International benchmarks
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Swimming0.Percentile
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Running0.Percentile
♛
Overall profile0.Percentile
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Running development0 %

Running development by distance class

Race pace by age – lower values are faster

Single race Personal trend Top-10 benchmark in the data set

Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.

Development path to current top athletes

Comparison of previous race paces with later successful elite athletes at the same age

The report is being prepared by the scheduler.
Profilbild von Fuka Sega
JPN

Fuka Sega

World-Triathlon-ID 83441

Pace development

Development by discipline and comparable distance classes. For pace, a lower time means a better performance.

Schwimmen · > 500–800 m

min/100 m
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

Laufen · > 4–< 6 km

min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte

All results

37 Starts

2019 Shantou ASTC Triathlon Asian Cup

Elite Women
30.11.2019 Rang 12 02:03:17
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:20:12 1 0 s -3 s -11 s
T1 00:00:48 14 9 s 5 s 4 s
Bike 01:02:16 9 8 s 5 s -1 s
T2 00:00:33 1 0 s -2 s -5 s
Run 00:39:28 12 208 s 167 s 52 s

2019 Dakhla ATU Sprint Triathlon African Cup

Elite Women
23.11.2019 Rang 5 01:07:24
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:40 1 0 s -5 s -73 s
T1 00:00:24 3 3 s 0 s -5 s
Bike 00:33:56 2 9 s -3 s -212 s
T2 00:00:14 3 2 s 0 s -7 s
Run 00:21:08 7 124 s 112 s -111 s

2019 Osaka-Castle NTT ASTC Sprint Triathlon Asian Cup and East Asian Championships

Elite Women
22.09.2019 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:07 1 0 s -4 s -16 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:35:53 24 86 s 81 s 45 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Murakami NTT ASTC Triathlon Asian Cup

Elite Women
15.09.2019 Rang 9 02:02:10
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:41 1 0 s -17 s -25 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 01:03:59 25 68 s 68 s 54 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:38:30 12 152 s 130 s 33 s

2019 Takamatsu NTT ASTC Sprint Triathlon Asian Cup

Elite Women
06.07.2019 Rang 13 01:02:45
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:14 2 4 s -18 s -32 s
T1 00:00:46 1 0 s -3 s -5 s
Bike 00:30:59 14 44 s 39 s 32 s
T2 00:00:31 3 1 s 0 s -3 s
Run 00:20:15 18 125 s 106 s 63 s

2019 Gyeongju ASTC Triathlon Asian Championships

U23 Women
20.06.2019 Rang 2 02:05:09
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:26 1 0 s -2 s -24 s
T1 00:01:05 11 6 s 5 s 1 s
Bike 01:04:40 4 3 s 1 s -190 s
T2 00:00:34 5 3 s 2 s -1 s
Run 00:39:27 4 102 s 28 s -385 s

2019 Chengdu ITU Triathlon World Cup

Final B Elite Women
12.05.2019 Rang 12 00:33:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:06:49 1 0 s -3 s -17 s
T1 00:00:53 15 6 s 5 s 3 s
Bike 00:15:29 15 22 s 18 s 13 s
T2 00:00:29 3 3 s 0 s -2 s
Run 00:09:35 12 51 s 45 s 29 s

2019 Chengdu ITU Triathlon World Cup

Semifinal 1 Elite Women
11.05.2019 Rang 22 01:02:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:49 3 10 s 0 s -15 s
T1 00:00:53 22 7 s 5 s 4 s
Bike 00:30:01 20 45 s 34 s 15 s
T2 00:00:29 8 3 s 2 s -1 s
Run 00:20:52 24 206 s 164 s 131 s

2019 New Plymouth ITU Triathlon World Cup

Elite Women
31.03.2019 Rang 24 01:06:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:02 11 7 s 7 s 1 s
T1 00:00:23 9 2 s 1 s 0 s
Bike 00:35:37 17 52 s 43 s 26 s
T2 00:00:25 2 1 s 0 s -2 s
Run 00:19:17 31 163 s 147 s 111 s

2019 Daman World Triathlon Abu Dhabi

Elite Women
08.03.2019 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:32 39 26 s 24 s 18 s
T1 00:00:59 36 5 s 4 s 3 s
Bike 00:34:31 51 344 s 342 s 296 s
T2 00:00:31 48 8 s 7 s 6 s
Run 00:00:00 0 0 s 0 s 0 s

2019 Discovery Triathlon World Cup Cape Town

Elite Women
10.02.2019 Rang 37 01:01:04
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:08:50 3 2 s 0 s -12 s
T1 00:00:37 2 1 s 0 s -1 s
Bike 00:30:24 23 21 s 18 s 9 s
T2 00:00:26 13 3 s 2 s 1 s
Run 00:20:50 51 234 s 202 s 171 s

2018 ITU World Triathlon Grand Final Gold Coast

U23 Women
14.09.2018 Rang 0 DNF
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:11 9 9 s 5 s -2 s
T1 00:00:46 27 7 s 6 s 4 s
Bike 01:05:17 29 476 s 330 s 309 s
T2 00:00:40 29 18 s 16 s 15 s
Run 00:00:00 0 0 s 0 s 0 s

2018 ITU World Triathlon Hamburg

Elite Women
14.07.2018 Rang 48 01:05:51
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:06 40 41 s 37 s 25 s 1:21 / 100 m
T1 00:00:32 17 3 s 2 s 1 s
Bike 00:34:14 51 173 s 170 s 164 s 36,8 km/h
T2 00:00:21 1 0 s 0 s -1 s
Run 00:20:39 49 291 s 264 s 246 s 4:08 / km

2018 ITU World Triathlon Leeds

Elite Women
10.06.2018 Rang 28 02:12:00
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:19:16 36 74 s 68 s 15 s
T1 00:01:01 17 9 s 6 s 1 s
Bike 01:05:01 27 372 s 277 s 265 s
T2 00:00:27 6 4 s 1 s 0 s
Run 00:46:18 29 657 s 628 s 554 s

2018 Cagliari ITU Triathlon World Cup

Elite Women
02.06.2018 Rang 37 01:05:05
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:51 2 1 s -9 s -12 s
T1 00:00:45 12 3 s 2 s 1 s
Bike 00:33:04 25 102 s 101 s 85 s
T2 00:00:18 1 0 s 0 s -2 s
Run 00:21:09 45 212 s 208 s 184 s

2018 ITU World Triathlon Yokohama

Elite Women
12.05.2018 Rang 29 01:59:52
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:18:49 8 15 s 11 s -3 s
T1 00:01:15 46 11 s 10 s 8 s
Bike 01:00:43 27 76 s 74 s 22 s
T2 00:00:22 1 0 s -3 s -4 s
Run 00:38:46 39 319 s 285 s 206 s

2018 Chengdu ITU Triathlon World Cup

Elite Women
06.05.2018 Rang 3 00:31:34
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:06:36 3 2 s 0 s -20 s
T1 00:00:47 9 2 s 2 s 0 s
Bike 00:15:07 2 2 s -3 s -21 s
T2 00:00:20 1 0 s -2 s -3 s
Run 00:08:44 11 20 s 20 s 2 s

2018 Chengdu ITU Triathlon World Cup

Semifinal 2 Elite Women
05.05.2018 Rang 4 01:00:32
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:58 1 0 s -3 s -16 s
T1 00:00:51 10 5 s 4 s 0 s
Bike 00:31:12 16 42 s 21 s 9 s
T2 00:00:26 1 0 s 0 s -3 s
Run 00:18:05 5 4 s 2 s -8 s

2018 ITU World Triathlon Abu Dhabi

Elite Women
02.03.2018 Rang 35 01:07:28
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:12 5 6 s 5 s -3 s
T1 00:00:51 3 37 s 0 s -1 s
Bike 00:37:06 38 334 s 329 s 295 s
T2 00:00:20 1 0 s -1 s -2 s
Run 00:18:01 26 105 s 85 s 60 s

2017 Tongyeong ITU Triathlon World Cup

Elite Women
28.10.2017 Rang 13 00:59:20
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:03 7 15 s 12 s -2 s
T1 00:00:48 2 1 s 0 s -2 s
Bike 00:30:46 14 12 s 9 s 4 s
T2 00:00:23 1 0 s -2 s -3 s
Run 00:18:22 18 106 s 67 s 38 s

2017 Hong Kong ASTC Sprint Triathlon Asian Cup

Elite Women
21.10.2017 Rang 1 01:03:49
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:12 2 14 s -4 s -12 s
T1 00:02:00 3 4 s 0 s -3 s
Bike 00:32:34 1 0 s -13 s -35 s
T2 00:00:57 2 2 s -1 s -3 s
Run 00:18:04 5 38 s 9 s -22 s

2017 ITU World Triathlon Grand Final Rotterdam

Junior Women
15.09.2017 Rang 3 01:02:05
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:04 1 0 s -7 s -13 s
T1 00:01:49 18 8 s 5 s 3 s
Bike 00:32:04 20 53 s 28 s 12 s
T2 00:00:25 35 9 s 4 s 3 s
Run 00:17:45 3 26 s 0 s -37 s

2017 ITU World Triathlon Edmonton

Elite Women
29.07.2017 Rang 30 01:08:05
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:40 19 24 s 20 s 11 s
T1 00:00:59 16 4 s 3 s 2 s
Bike 00:35:21 27 190 s 117 s 106 s
T2 00:00:26 1 0 s 0 s -1 s
Run 00:21:38 30 264 s 257 s 223 s

2017 Palembang ASTC Triathlon Asian Championships

Junior Women
21.07.2017 Rang 1 01:05:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:58 1 0 s -8 s -56 s
T1 00:00:26 1 0 s 0 s -3 s
Bike 00:35:46 11 41 s 38 s 3 s
T2 00:00:20 3 1 s 0 s -4 s
Run 00:19:10 2 3 s 0 s -153 s

2017 Takamatsu NTT ASTC Sprint Triathlon Asian Cup

Elite Women
08.07.2017 Rang 1 01:02:23
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:11:20 1 0 s -35 s -58 s
T1 00:01:01 6 4 s 2 s -1 s
Bike 00:32:33 22 76 s 69 s 53 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:17:29 1 0 s -16 s -55 s

2017 Cagliari ITU Triathlon World Cup

Elite Women
04.06.2017 Rang 8 01:02:53
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:50 12 6 s 5 s 1 s
T1 00:00:42 3 3 s 0 s 0 s
Bike 00:34:12 6 9 s 3 s -2 s
T2 00:00:20 1 0 s -3 s -4 s
Run 00:17:51 15 50 s 29 s 14 s

2017 Chengdu ITU Triathlon World Cup

Elite Women
07.05.2017 Rang 19 00:30:21
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:05:07 6 7 s 3 s -1 s
T1 00:00:51 8 3 s 1 s 0 s
Bike 00:15:15 24 22 s 19 s 11 s
T2 00:00:26 13 3 s 2 s 1 s
Run 00:08:42 21 43 s 41 s 22 s

2017 Chengdu ITU Triathlon World Cup

Semifinal 2 Elite Women
06.05.2017 Rang 4 00:59:06
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:49 3 6 s 0 s -4 s
T1 00:00:54 12 4 s 3 s 1 s
Bike 00:30:32 13 29 s 21 s 3 s
T2 00:00:22 1 0 s -4 s -6 s
Run 00:17:29 6 19 s 3 s -32 s

2016 Tongyeong ITU Triathlon World Cup

Elite Women
22.10.2016 Rang 26 01:02:43
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:07 2 8 s 0 s -26 s 1:13 / 100 m
T1 00:00:58 26 8 s 6 s 4 s
Bike 00:32:33 26 51 s 39 s 32 s 36,8 km/h
T2 00:00:26 2 1 s 0 s -2 s
Run 00:19:42 31 181 s 151 s 114 s 3:56 / km

2016 ITU World Triathlon Grand Final Cozumel

Junior Women
16.09.2016 Rang 18 01:01:22
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:28 1 0 s -3 s -24 s
T1 00:00:44 33 7 s 5 s 4 s
Bike 00:31:06 26 84 s 42 s 28 s
T2 00:00:25 1 0 s -2 s -2 s
Run 00:19:41 26 105 s 100 s 68 s

2016 Osaka NTT ASTC Sprint Triathlon Asian Cup

Elite Women
10.07.2016 Rang 8 01:05:48
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:41 1 0 s -4 s -22 s
T1 00:00:00 0 0 s 0 s 0 s
Bike 00:36:00 14 27 s 23 s 15 s
T2 00:00:00 0 0 s 0 s 0 s
Run 00:19:07 13 103 s 84 s 38 s

2016 Hatsukaichi ASTC Triathlon Asian Championships

Junior Women
30.04.2016 Rang 4 01:03:15
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:29 1 0 s -54 s -58 s
T1 00:00:58 3 4 s 0 s -7 s
Bike 00:33:02 8 59 s 57 s -48 s
T2 00:01:01 7 6 s 5 s -6 s
Run 00:18:45 7 95 s 32 s -74 s

2015 Tiszaujvaros ETU Triathlon Junior European Cup

Junior Women
08.08.2015 Rang 4 00:42:59
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:06:37 2 5 s -2 s -38 s
T1 00:00:40 12 3 s 2 s 1 s
Bike 00:20:51 4 14 s 1 s -19 s
T2 00:00:22 1 0 s -1 s -1 s
Run 00:14:31 19 134 s 58 s 37 s

2015 Tiszaujvaros ETU Triathlon Junior European Cup

Semifinal 1 Junior Women
08.08.2015 Rang 3 00:41:44
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:06:36 1 0 s -4 s -36 s
T1 00:01:11 18 8 s 6 s 2 s
Bike 00:19:57 5 10 s 4 s -15 s
T2 00:00:37 11 4 s 2 s 1 s
Run 00:13:25 10 50 s 32 s 0 s

2015 New Taipei ASTC Triathlon Asian Championships

Junior Women
12.06.2015 Rang 9 01:14:50
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:38 1 0 s -20 s -50 s
T1 00:00:22 16 6 s 4 s 3 s
Bike 00:36:14 6 123 s 20 s -41 s
T2 00:00:21 4 3 s 1 s -4 s
Run 00:27:17 14 348 s 239 s 95 s

2014 ITU World Triathlon Grand Final Edmonton

Junior Women
29.08.2014 Rang 42 01:10:06
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:09:57 39 56 s 56 s 48 s
T1 00:01:29 51 24 s 23 s 19 s
Bike 00:37:08 36 153 s 150 s 140 s
T2 00:00:28 22 4 s 3 s 2 s
Run 00:21:07 40 230 s 220 s 169 s

2014 Burabay ASTC Triathlon Junior Asian Championships and YOG Qualifier

Junior Women
01.06.2014 Rang 2 01:04:07
Discipline Time Rank Gap to winner Gap to top 3 Gap to top 10 Pace
Swim 00:10:28 1 0 s -10 s -92 s
T1 00:00:52 5 9 s 5 s -11 s
Bike 00:33:04 4 68 s 4 s -225 s
T2 00:00:21 4 2 s 1 s -3 s
Run 00:19:22 3 56 s 0 s -174 s

Same race by year

YearRacesRankTime
2019 Elite Women 13 01:02:45
2017 Elite Women 1 01:02:23
YearRacesRankTime
2018 Elite Women 37 01:05:05
2017 Elite Women 8 01:02:53
YearRacesRankTime
2018 Elite Women 3 00:31:34
2017 Elite Women 19 00:30:21
YearRacesRankTime
2018 Semifinal 2 Elite Women 4 01:00:32
2017 Semifinal 2 Elite Women 4 00:59:06
YearRacesRankTime
2017 Elite Women 13 00:59:20
2016 Elite Women 26 01:02:43