Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Helen Howells
GBR
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GBR
Helen Howells
World-Triathlon-ID 32984
All results
10 Starts2018 ITU World Triathlon Age-Group Championships Gold Coast
55-59 Female AG Sprint
13.09.2018
Rang 32
01:22:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:20 | 62 | 330 s | 311 s | 285 s | |
| T1 | 00:02:04 | 13 | 16 s | 15 s | 5 s | |
| Bike | 00:37:53 | 38 | 270 s | 250 s | 175 s | |
| T2 | 00:02:45 | 18 | 32 s | 27 s | 19 s | |
| Run | 00:23:08 | 17 | 111 s | 84 s | 38 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
55-59 Female AG Sprint
17.09.2017
Rang 26
01:31:16
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:43 | 45 | 477 s | 466 s | 328 s | |
| T1 | 00:05:37 | 14 | 54 s | 46 s | 14 s | |
| Bike | 00:41:43 | 27 | 219 s | 182 s | 151 s | |
| T2 | 00:02:21 | 17 | 25 s | 24 s | 6 s | |
| Run | 00:21:54 | 9 | 98 s | 66 s | -12 s |
2016 ITU Age-Group World Championships Cozumel
55-59 Female AG Sprint
15.09.2016
Rang 14
01:26:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:13 | 32 | 545 s | 401 s | 374 s | |
| T1 | 00:03:05 | 12 | 39 s | 21 s | 3 s | |
| Bike | 00:36:38 | 15 | 169 s | 157 s | 39 s | |
| T2 | 00:01:19 | 9 | 21 s | 12 s | 0 s | |
| Run | 00:23:41 | 6 | 89 s | 8 s | -85 s |
2016 Lisbon ETU Triathlon European Championships
55-59 Female AG Sprint
27.05.2016
Rang 7
01:23:31
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:28 | 15 | 276 s | 247 s | 85 s | |
| T1 | 00:01:21 | 6 | 9 s | 6 s | -9 s | |
| Bike | 00:43:35 | 5 | 258 s | 128 s | -44 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:22:06 | 5 | 546 s | 6 s | -108 s |
2014 Kitzbühel ETU Triathlon European Championships
50-54 Female AG Sprint
20.06.2014
Rang 12
01:30:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:16 | 23 | 338 s | 289 s | 148 s | |
| T1 | 00:03:53 | 11 | 39 s | 27 s | 6 s | |
| Bike | 00:45:52 | 14 | 310 s | 238 s | 65 s | |
| T2 | 00:02:13 | 4 | 5 s | 4 s | -12 s | |
| Run | 00:21:07 | 3 | 32 s | 0 s | -74 s |
2013 ITU World Triathlon Age-Group Championships London
50-54 Female AG Sprint
13.09.2013
Rang 49
01:29:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:39 | 61 | 331 s | 297 s | 243 s | |
| T1 | 00:03:42 | 20 | 35 s | 31 s | 8 s | |
| Bike | 00:44:46 | 60 | 409 s | 401 s | 332 s | |
| T2 | 00:03:18 | 9 | 16 s | 11 s | 0 s | |
| Run | 00:20:40 | 8 | 157 s | 71 s | -7 s |
2013 Alanya ETU Triathlon European Championships
50-54 Female AG Sprint
15.06.2013
Rang 9
01:16:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:24 | 9 | 241 s | 169 s | 0 s | |
| T1 | 00:00:39 | 2 | 1 s | -2 s | -16 s | |
| Bike | 00:35:34 | 10 | 160 s | 108 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:23:18 | 3 | 78 s | 0 s | -143 s |
2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing
50-54 Female AG Sprint
10.09.2011
Rang 5
01:28:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:22 | 14 | 390 s | 339 s | 76 s | |
| T1 | 00:02:20 | 1 | 0 s | -6 s | -26 s | |
| Bike | 00:43:01 | 7 | 118 s | 56 s | -19 s | |
| T2 | 00:01:33 | 1 | 0 s | -9 s | -24 s | |
| Run | 00:21:26 | 1 | 0 s | -30 s | -186 s |
2011 Pontevedra ETU Triathlon European Championships
50-54 Female AG Sprint
25.06.2011
Rang 6
01:23:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:39 | 10 | 367 s | 289 s | 0 s | |
| T1 | 00:02:21 | 4 | 8 s | 6 s | -25 s | |
| Bike | 00:40:14 | 5 | 178 s | 147 s | -125 s | |
| T2 | 00:01:23 | 4 | 6 s | 2 s | -16 s | |
| Run | 00:21:57 | 2 | 72 s | -43 s | -232 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
45-49 Female AG Sprint
11.09.2010
Rang 23
01:22:00
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:17:28 | 31 | 345 s | 314 s | 250 s | |
| T1 | 00:02:52 | 15 | 38 s | 21 s | 10 s | |
| Bike | 00:35:52 | 23 | 267 s | 205 s | 111 s | |
| T2 | 00:03:07 | 9 | 20 s | 14 s | -1 s | |
| Run | 00:22:44 | 12 | 148 s | 62 s | 7 s |