Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Russell Pennock
CAN
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
CAN
Russell Pennock
World-Triathlon-ID 58551
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · > 500–800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
5 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 9–< 11 km
min/km
2 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
36 Starts2024 Americas Triathlon Cup La Paz
Elite Men
16.03.2024
Rang 0
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:10 | 41 | 154 s | 153 s | 116 s | 1:05 / 100 m |
| T1 | 00:00:25 | 14 | 5 s | 3 s | 1 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2023 Americas Triathlon Championships Veracruz
Elite Men
03.09.2023
Rang 0
LAP
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:26 | 49 | 129 s | 128 s | 121 s | 1:18 / 100 m |
| T1 | 00:00:26 | 40 | 5 s | 4 s | 3 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2023 Americas Triathlon Cup Edmonton
Elite Men
26.08.2023
Rang 2
00:49:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:07:35 | 2 | 1 s | 0 s | -3 s | |
| T1 | 00:00:24 | 8 | 3 s | 3 s | 0 s | |
| Bike | 00:25:55 | 18 | 14 s | 11 s | 6 s | 43,5 km/h |
| T2 | 00:00:38 | 20 | 6 s | 5 s | 2 s | |
| Run | 00:15:21 | 2 | 5 s | -24 s | -83 s |
2023 Americas Triathlon Cup Long Beach
Elite Men
15.07.2023
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:02 | 41 | 33 s | 28 s | 22 s | 1:12 / 100 m |
| T1 | 00:01:30 | 7 | 4 s | 2 s | 0 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2023 Americas Triathlon Cup Montreal
Elite Men
08.07.2023
Rang 5
00:52:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:52 | 31 | 39 s | 36 s | 27 s | 1:17 / 100 m |
| T1 | 00:00:41 | 45 | 16 s | 16 s | 14 s | |
| Bike | 00:26:55 | 4 | 5 s | 1 s | -6 s | 45,0 km/h |
| T2 | 00:00:35 | 38 | 10 s | 8 s | 7 s | |
| Run | 00:14:33 | 2 | 9 s | -2 s | -35 s | 2:55 / km |
2023 Americas Triathlon Cup St. Peters Missouri
Elite Men
15.04.2023
Rang 8
00:55:39
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:46 | 17 | 13 s | 10 s | 4 s | 1:18 / 100 m |
| T1 | 00:00:38 | 11 | 6 s | 4 s | 1 s | |
| Bike | 00:29:01 | 14 | 54 s | 53 s | 4 s | 41,4 km/h |
| T2 | 00:00:36 | 31 | 7 s | 6 s | 4 s | |
| Run | 00:15:37 | 2 | 13 s | -6 s | -31 s | 3:03 / km |
2023 Americas Triathlon Cup La Habana
Elite Men
26.02.2023
Rang 13
01:46:55
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:56 | 26 | 85 s | 82 s | 74 s | 1:16 / 100 m |
| T1 | 00:00:44 | 25 | 7 s | 4 s | 2 s | |
| Bike | 00:55:33 | 21 | 130 s | 129 s | 126 s | 43,2 km/h |
| T2 | 00:00:24 | 9 | 4 s | 3 s | 0 s | |
| Run | 00:31:18 | 2 | 7 s | -15 s | -71 s | 3:08 / km |
2022 Americas Triathlon Cup Viña del Mar
Elite Men
13.11.2022
Rang 2
00:53:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:36 | 15 | 39 s | 35 s | 5 s | |
| T1 | 00:00:59 | 7 | 5 s | 4 s | -1 s | |
| Bike | 00:27:38 | 17 | 20 s | 13 s | 8 s | |
| T2 | 00:00:25 | 17 | 6 s | 4 s | 2 s | |
| Run | 00:15:15 | 2 | 6 s | -4 s | -39 s |
2022 Americas Triathlon Cup Stockton
Elite Men
15.10.2022
Rang 5
00:53:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:09 | 24 | 52 s | 44 s | 30 s | |
| T1 | 00:01:08 | 17 | 9 s | 6 s | 2 s | |
| Bike | 00:27:24 | 8 | 417 s | 8 s | -3 s | |
| T2 | 00:00:43 | 35 | 34 s | 17 s | 14 s | |
| Run | 00:15:04 | 3 | 18 s | 0 s | -29 s |
2022 World Triathlon Cup Pontevedra
Elite Men
24.07.2022
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:50 | 60 | 69 s | 67 s | 61 s | 1:19 / 100 m |
| T1 | 00:01:08 | 42 | 5 s | 5 s | 4 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2022 Americas Triathlon Cup Ixtapa
Elite Men
21.05.2022
Rang 13
00:56:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:11 | 46 | 53 s | 49 s | 36 s | |
| T1 | 00:02:07 | 18 | 9 s | 7 s | 4 s | |
| Bike | 00:28:19 | 23 | 44 s | 35 s | 25 s | |
| T2 | 00:00:53 | 49 | 14 s | 13 s | 10 s | |
| Run | 00:15:32 | 5 | 23 s | 18 s | -29 s |
2022 Americas Triathlon Cup Sarasota-Bradenton
Elite Men
12.03.2022
Rang 24
00:30:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:05:22 | 41 | 46 s | 33 s | 28 s | |
| T1 | 00:00:37 | 23 | 7 s | 6 s | 3 s | |
| Bike | 00:17:02 | 28 | 62 s | 59 s | 34 s | |
| T2 | 00:00:33 | 26 | 6 s | 5 s | 3 s | |
| Run | 00:07:23 | 4 | 5 s | 1 s | -11 s |
2021 Americas Triathlon Championships St George
Elite Men
30.10.2021
Rang 8
01:54:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:14 | 15 | 25 s | 25 s | 10 s | |
| T1 | 00:00:28 | 11 | 2 s | 2 s | 1 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:36 | 27 | 9 s | 9 s | 5 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 Magog CAMTRI Sprint Triathlon American Cup
Elite Men
14.07.2019
Rang 23
00:56:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:35 | 27 | 29 s | 27 s | 18 s | |
| T1 | 00:00:38 | 11 | 3 s | 2 s | 1 s | |
| Bike | 00:29:41 | 25 | 99 s | 94 s | 86 s | |
| T2 | 00:00:51 | 28 | 17 s | 16 s | 15 s | |
| Run | 00:15:32 | 8 | 35 s | 28 s | -6 s |
2019 Magog CAMTRI Sprint Triathlon American Cup
Semifinal 2 Elite Men
13.07.2019
Rang 1
00:30:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:06:41 | 16 | 22 s | 18 s | 12 s | |
| T1 | 00:00:31 | 4 | 1 s | 1 s | -1 s | |
| Bike | 00:15:16 | 5 | 8 s | 6 s | -9 s | |
| T2 | 00:00:34 | 14 | 7 s | 4 s | 2 s | |
| Run | 00:07:23 | 1 | 0 s | -8 s | -22 s |
2019 Kelowna CAMTRI Sprint Triathlon American Cup
Elite Men
07.07.2019
Rang 2
00:52:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:02 | 26 | 28 s | 26 s | 14 s | |
| T1 | 00:01:14 | 24 | 11 s | 8 s | 5 s | |
| Bike | 00:26:59 | 1 | 0 s | -4 s | -6 s | |
| T2 | 00:00:27 | 25 | 6 s | 5 s | 4 s | |
| Run | 00:14:35 | 2 | 5 s | -12 s | -51 s |
2019 Kelowna CAMTRI Sprint Triathlon American Cup
Semifinal 3 Elite Men
06.07.2019
Rang 1
00:23:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:03:38 | 8 | 10 s | 9 s | -1 s | |
| T1 | 00:01:04 | 19 | 12 s | 9 s | 3 s | |
| Bike | 00:13:31 | 1 | 0 s | -1 s | -15 s | |
| T2 | 00:00:26 | 11 | 4 s | 2 s | 1 s | |
| Run | 00:04:34 | 1 | 0 s | -14 s | -22 s |
2016 Montreal ITU Triathlon World Cup
Elite Men
07.08.2016
Rang 26
01:01:09
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:25 | 44 | 65 s | 60 s | 47 s | |
| T1 | 00:00:58 | 2 | 1 s | -1 s | -3 s | |
| Bike | 00:33:19 | 30 | 129 s | 119 s | 82 s | |
| T2 | 00:00:36 | 7 | 3 s | 1 s | 0 s | |
| Run | 00:15:54 | 6 | 50 s | 8 s | -5 s |
2016 Ottawa CAMTRI Triathlon American Cup
Elite Men
23.07.2016
Rang 1
01:44:56
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:20:14 | 19 | 100 s | 54 s | 11 s | |
| T1 | 00:00:36 | 3 | 1 s | 0 s | -2 s | |
| Bike | 00:52:30 | 4 | 19 s | 2 s | -11 s | |
| T2 | 00:00:24 | 8 | 2 s | 2 s | 0 s | |
| Run | 00:31:15 | 1 | 0 s | -50 s | -224 s |
2016 West Des Moines CAMTRI Triathlon U23 and Junior American Championships
U23 Men
09.07.2016
Rang 5
00:55:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:26 | 15 | 35 s | 31 s | 8 s | |
| T1 | 00:01:20 | 17 | 54 s | 31 s | 2 s | |
| Bike | 00:29:26 | 30 | 56 s | 53 s | 19 s | |
| T2 | 00:00:22 | 3 | 1 s | 0 s | -1 s | |
| Run | 00:15:05 | 2 | 14 s | -1 s | -44 s |
2016 ITU World Triathlon Leeds
Elite Men
12.06.2016
Rang 0
LAP
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:22 | 38 | 84 s | 80 s | 63 s | |
| T1 | 00:01:11 | 39 | 14 s | 12 s | 9 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2016 Cagliari ITU Triathlon World Cup
Elite Men
08.05.2016
Rang 12
00:57:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:31 | 29 | 38 s | 34 s | 18 s | |
| T1 | 00:01:08 | 17 | 5 s | 4 s | 2 s | |
| Bike | 00:30:36 | 19 | 84 s | 56 s | 18 s | |
| T2 | 00:00:33 | 37 | 5 s | 4 s | 2 s | |
| Run | 00:15:47 | 5 | 20 s | 13 s | -9 s |
2016 Richmond CAMTRI Sprint Triathlon American Cup
Elite Men
01.05.2016
Rang 1
00:50:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:10 | 8 | 16 s | 6 s | -3 s | |
| T1 | 00:01:06 | 17 | 5 s | 4 s | 2 s | |
| Bike | 00:26:51 | 2 | 6 s | -1 s | -12 s | |
| T2 | 00:00:32 | 24 | 6 s | 5 s | 4 s | |
| Run | 00:13:40 | 3 | 12 s | 0 s | -28 s |
2016 ITU World Triathlon Abu Dhabi
Elite Men
05.03.2016
Rang 29
01:49:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:25 | 57 | 46 s | 42 s | 35 s | 1:14 / 100 m |
| T1 | 00:00:34 | 2 | 1 s | 0 s | -1 s | |
| Bike | 00:56:24 | 7 | 25 s | 4 s | -1 s | 42,6 km/h |
| T2 | 00:00:37 | 37 | 23 s | 6 s | 4 s | |
| Run | 00:33:17 | 29 | 149 s | 125 s | 83 s | 3:20 / km |
2015 ITU World Triathlon Grand Final Chicago
U23 Men
17.09.2015
Rang 6
01:42:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:48 | 42 | 37 s | 23 s | 18 s | |
| T1 | 00:01:10 | 16 | 6 s | 5 s | 2 s | |
| Bike | 00:52:03 | 10 | 5 s | 5 s | 0 s | |
| T2 | 00:00:31 | 25 | 4 s | 3 s | 2 s | |
| Run | 00:31:34 | 7 | 62 s | 41 s | -26 s |
2015 Magog CAMTRI Triathlon American Cup
Elite Men
25.07.2015
Rang 5
01:52:06
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:09 | 13 | 15 s | 11 s | 6 s | |
| T1 | 00:00:30 | 8 | 3 s | 2 s | 0 s | |
| Bike | 00:59:01 | 5 | 3 s | 2 s | -11 s | |
| T2 | 00:00:40 | 1 | 0 s | 0 s | -3 s | |
| Run | 00:32:48 | 7 | 90 s | 50 s | -59 s |
2015 Holten ETU Triathlon Premium European Cup
Elite Men
04.07.2015
Rang 6
00:55:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:54 | 34 | 23 s | 16 s | 11 s | |
| T1 | 00:00:49 | 57 | 9 s | 9 s | 8 s | |
| Bike | 00:28:32 | 20 | 51 s | 17 s | 6 s | |
| T2 | 00:01:26 | 40 | 11 s | 8 s | 6 s | |
| Run | 00:16:10 | 3 | 17 s | 0 s | -24 s |
2015 Burgas ETU Sprint Triathlon European Cup
Elite Men
21.06.2015
Rang 6
00:55:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:25 | 41 | 32 s | 29 s | 21 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Bike | 00:26:40 | 4 | 6 s | 6 s | -8 s | |
| T2 | 00:00:32 | 46 | 9 s | 9 s | 7 s | |
| Run | 00:15:07 | 3 | 3 s | 0 s | -18 s |
2015 Dallas CAMTRI Sprint Triathlon American Cup
Elite Men
06.06.2015
Rang 1
00:54:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:18 | 9 | 6 s | 3 s | -1 s | |
| T1 | 00:00:29 | 19 | 6 s | 4 s | 2 s | |
| Bike | 00:30:22 | 4 | 629 s | 1 s | -84 s | |
| T2 | 00:00:40 | 2 | 1 s | 0 s | -2 s | |
| Run | 00:07:16 | 1 | 0 s | -17 s | -77 s |
2015 Sarasota CAMTRI Sprint Triathlon American Cup and Caribbean Championships
Elite Men
14.03.2015
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:55 | 13 | 32 s | 27 s | 2 s | |
| T1 | 00:00:36 | 33 | 7 s | 5 s | 4 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2014 ITU World Triathlon Grand Final Edmonton
Junior Men
29.08.2014
Rang 5
00:57:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:59 | 43 | 48 s | 29 s | 20 s | |
| T1 | 00:01:05 | 25 | 8 s | 7 s | 3 s | |
| Bike | 00:31:00 | 8 | 9 s | 4 s | -2 s | |
| T2 | 00:00:26 | 33 | 4 s | 3 s | 2 s | |
| Run | 00:15:37 | 5 | 34 s | 19 s | -18 s |
2014 Dallas PATCO Triathlon Pan-American Championships
Junior Men
31.05.2014
Rang 6
00:55:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:22 | 28 | 22 s | 20 s | 14 s | |
| T1 | 00:00:49 | 8 | 4 s | 3 s | 0 s | |
| Bike | 00:29:27 | 9 | 13 s | 8 s | -3 s | |
| T2 | 00:00:44 | 10 | 4 s | 2 s | 0 s | |
| Run | 00:16:18 | 8 | 918 s | 35 s | -9 s |
2014 Sarasota PATCO Triathlon Junior North American Championships
Junior Men
08.03.2014
Rang 4
00:54:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:30 | 22 | 32 s | 23 s | 7 s | |
| T1 | 00:00:39 | 14 | 9 s | 4 s | 2 s | |
| Bike | 00:28:02 | 22 | 19 s | 14 s | 8 s | |
| T2 | 00:00:32 | 35 | 7 s | 5 s | 3 s | |
| Run | 00:15:30 | 3 | 7 s | 0 s | -35 s |
2013 Vila Velha PATCO Triathlon Pan-American Championships
Junior Men
29.06.2013
Rang 16
01:00:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:42 | 29 | 28 s | 18 s | 15 s | |
| T1 | 00:00:44 | 46 | 10 s | 7 s | 5 s | |
| Bike | 00:31:07 | 32 | 44 s | 42 s | 31 s | |
| T2 | 00:00:29 | 45 | 7 s | 7 s | 5 s | |
| Run | 00:17:29 | 13 | 56 s | 44 s | 9 s |
2013 Edmonton PATCO Triathlon Junior Pan-American Cup
Junior Men
23.06.2013
Rang 4
00:56:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:35 | 3 | 10 s | 0 s | -14 s | |
| T1 | 00:01:22 | 33 | 24 s | 15 s | 11 s | |
| Bike | 00:29:39 | 12 | 31 s | 20 s | 7 s | |
| T2 | 00:00:28 | 3 | 1 s | 0 s | -1 s | |
| Run | 00:16:43 | 4 | 12 s | 8 s | -85 s |
2012 Edmonton PATCO Triathlon Junior Pan-American Championships
Junior Men
08.07.2012
Rang 24
00:57:44
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:09:08 | 31 | 22 s | 21 s | 14 s | |
| T1 | 00:01:01 | 57 | 15 s | 13 s | 11 s | |
| Bike | 00:29:55 | 43 | 93 s | 83 s | 73 s | |
| T2 | 00:00:25 | 19 | 9 s | 5 s | 2 s | |
| Run | 00:17:13 | 10 | 38 s | 31 s | 0 s |