Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Michael Bock
World-Triathlon-ID 42536
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · 300–500 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 500–800 m
min/100 m
4 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
7 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
7 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
37 Starts2026 Europe Triathlon Aquathlon Championships Banyoles
60-64 Open AG
18.07.2026
Rang 7
00:41:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:26 | 5 | 87 s | 7 s | -58 s | 1:51 / 100 m |
| T1 | 00:02:09 | 5 | 14 s | 6 s | -11 s | |
| Run | 00:20:37 | 10 | 140 s | 53 s | 0 s | 4:07 / km |
2026 Europe Triathlon Age-Group Championships Tarragona
60-64 Open AG Sprint
13.06.2026
Rang 3
01:07:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:00 | 2 | 59 s | -39 s | -100 s | 1:28 / 100 m |
| T1 | 00:02:13 | 8 | 21 s | 10 s | -3 s | |
| Bike | 00:32:14 | 3 | 6 s | 0 s | -37 s | 37,2 km/h |
| T2 | 00:01:26 | 6 | 7 s | 4 s | -5 s | |
| Run | 00:20:39 | 8 | 127 s | 49 s | -11 s | 4:08 / km |
2025 Asia and Europe Triathlon Age-Group Championships Istanbul
60-64 Open AG Sprint
30.08.2025
Rang 2
01:20:48
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:09 | 2 | 13 s | -54 s | -168 s | 1:29 / 100 m |
| T1 | 00:02:41 | 3 | 13 s | 0 s | -39 s | |
| Bike | 00:43:03 | 1 | 0 s | -107 s | -403 s | 27,9 km/h |
| T2 | 00:01:35 | 2 | 5 s | -3 s | -35 s | |
| Run | 00:22:20 | 3 | 178 s | 0 s | -143 s | 4:20 / km |
2025 Europe Triathlon Aquabike Championships Navarra-Pamplona
60-64 Open AG
17.05.2025
Rang 2
03:00:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:51 | 1 | 0 s | -135 s | -470 s | 1:34 / 100 m |
| T1 | 00:04:09 | 8 | 46 s | 24 s | -50 s | |
| Bike | 02:26:24 | 3 | 361 s | 0 s | -375 s | 34,8 km/h |
2025 Europe Triathlon Aquathlon Championships Navarra-Pamplona
60-64 Open AG
15.05.2025
Rang 2
00:38:24
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:46 | 2 | 7 s | -58 s | -207 s | 1:29 / 100 m |
| T2 | 00:02:23 | 2 | 9 s | -10 s | -29 s | |
| Run | 00:21:17 | 3 | 103 s | 0 s | -93 s | 4:15 / km |
2024 World Triathlon Age-Group Aquabike Championships Torremolinos-Andalucia
55-59 Male AG
19.10.2024
Rang 3
01:30:29
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:11 | 4 | 96 s | 52 s | -110 s | |
| T1 | 00:03:35 | 4 | 8 s | 3 s | -11 s | |
| Bike | 01:02:44 | 4 | 119 s | 81 s | -283 s |
2024 Europe Triathlon Championships Vichy
55-59 Male AG Sprint
21.09.2024
Rang 7
01:04:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:30 | 8 | 62 s | 38 s | -9 s | 1:32 / 100 m |
| T1 | 00:01:44 | 2 | 1 s | -4 s | -14 s | |
| Bike | 00:29:01 | 4 | 41 s | 4 s | -95 s | 41,6 km/h |
| T2 | 00:00:48 | 8 | 6 s | 2 s | 0 s | |
| Run | 00:21:09 | 26 | 226 s | 193 s | 124 s | 4:19 / km |
2024 Europe Triathlon Aquabike Championships Coimbra
55-59 Male AG
22.06.2024
Rang 2
02:55:20
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:30 | 2 | 50 s | -46 s | -295 s | 1:30 / 100 m |
| T1 | 00:01:55 | 2 | 1 s | -8 s | -71 s | |
| Bike | 02:24:56 | 2 | 887 s | -289 s | -741 s | 37,3 km/h |
2023 Europe Triathlon Middle Distance Aquabike Championships Menen
55-59 Male AG
27.08.2023
Rang 3
02:52:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:58 | 1 | 0 s | -53 s | -318 s | 1:31 / 100 m |
| T1 | 00:03:06 | 1 | 0 s | -29 s | -60 s | |
| Bike | 02:20:55 | 4 | 853 s | 185 s | -521 s | 37,7 km/h |
2023 Europe Triathlon Aquathlon Championships Menen
55-59 Male AG
25.08.2023
Rang 4
00:37:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:51 | 5 | 91 s | 32 s | -174 s | 1:29 / 100 m |
| T2 | 00:01:21 | 2 | 6 s | -2 s | -23 s | |
| Run | 00:20:50 | 4 | 59 s | 28 s | -145 s | 4:10 / km |
2023 World Triathlon Sprint and Relay Championships Hamburg
55-59 Male AG Sprint
14.07.2023
Rang 9
01:07:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:04 | 8 | 42 s | 24 s | -11 s | |
| T1 | 00:03:28 | 6 | 21 s | 12 s | -6 s | |
| Bike | 00:29:26 | 2 | 29 s | -1 s | -61 s | |
| T2 | 00:02:38 | 13 | 27 s | 19 s | 5 s | |
| Run | 00:21:19 | 28 | 232 s | 177 s | 105 s |
2023 Europe Triathlon Championships Madrid
55-59 Male AG Sprint
04.06.2023
Rang 12
01:00:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:06:59 | 12 | 33 s | 31 s | 16 s | |
| T1 | 00:01:34 | 11 | 10 s | 5 s | 1 s | |
| Bike | 00:30:44 | 4 | 22 s | 5 s | -29 s | 39,0 km/h |
| T2 | 00:02:18 | 18 | 24 s | 20 s | 8 s | |
| Run | 00:19:07 | 17 | 163 s | 150 s | 63 s |
2022 World Triathlon Age-Group Aquabike Championships Abu Dhabi
55-59 Male AG
26.11.2022
Rang 2
01:25:15
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:48 | 2 | 56 s | -195 s | -1026 s | 1:31 / 100 m |
| T1 | 00:03:11 | 1 | 0 s | -24 s | -263 s | |
| Bike | 00:57:48 | 2 | 75 s | -281 s | -2131 s |
2022 World Triathlon Age-Group Championships Abu Dhabi
55-59 Male AG Super Sprint
24.11.2022
Rang 3
00:36:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:06:10 | 2 | 9 s | -2 s | -62 s | 1:33 / 100 m |
| T1 | 00:03:03 | 2 | 8 s | -1 s | -34 s | |
| Bike | 00:16:10 | 2 | 2 s | -2 s | -65 s | 37,3 km/h |
| T2 | 00:01:53 | 7 | 14 s | 6 s | -6 s | |
| Run | 00:09:08 | 6 | 67 s | 20 s | -43 s | 3:59 / km |
2022 Europe Triathlon Aquabike Championships Bilbao - Bizkaia
55-59 Male AG
24.09.2022
Rang 2
03:03:42
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:50 | 3 | 45 s | 0 s | -243 s | |
| T1 | 00:03:54 | 1 | 0 s | -39 s | -97 s | |
| Bike | 02:29:00 | 4 | 186 s | 50 s | -351 s |
2022 Europe Triathlon Championships Munich
55-59 Male AG Sprint
14.08.2022
Rang 3
01:07:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:08 | 4 | 10 s | 2 s | -40 s | |
| T1 | 00:01:47 | 2 | 4 s | -3 s | -19 s | |
| Bike | 00:32:50 | 2 | 5 s | 0 s | -56 s | |
| T2 | 00:01:04 | 2 | 7 s | 0 s | -8 s | |
| Run | 00:20:54 | 13 | 104 s | 79 s | 4 s |
2022 World Triathlon Sprint and Relay Championships Montreal
55-59 Male AG Sprint
25.06.2022
Rang 4
01:06:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:36 | 4 | 64 s | 3 s | -26 s | 1:25 / 100 m |
| T1 | 00:03:12 | 4 | 13 s | 2 s | -13 s | |
| Bike | 00:30:23 | 3 | 15 s | 0 s | -39 s | 37,9 km/h |
| T2 | 00:01:34 | 2 | 65 s | -2 s | -10 s | |
| Run | 00:20:17 | 8 | 113 s | 79 s | -9 s | 4:03 / km |
2021 Europe Triathlon Championships Valencia
55-59 Male AG Sprint
25.09.2021
Rang 2
01:05:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:34 | 2 | 33 s | -20 s | -90 s | |
| T1 | 00:00:48 | 5 | 8 s | 4 s | -5 s | |
| Bike | 00:30:36 | 2 | 10 s | -12 s | -115 s | |
| T2 | 00:01:25 | 3 | 3 s | 0 s | -14 s | |
| Run | 00:20:44 | 11 | 99 s | 89 s | 1 s |
2021 Europe Triathlon Aquabike Championships Walchsee
55-59 Male AG
27.06.2021
Rang 2
02:53:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:15 | 1 | 0 s | -58 s | -353 s | |
| T1 | 00:01:54 | 1 | 0 s | -38 s | -78 s | |
| Bike | 02:23:34 | 3 | 254 s | 0 s | -875 s |
2021 Europe Triathlon Aquathlon Championships Walchsee
55-59 Male AG
24.06.2021
Rang 4
00:37:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:15:32 | 2 | 15 s | -6 s | -355 s | |
| T2 | 00:00:43 | 4 | 8 s | 2 s | -43 s | |
| Run | 00:20:55 | 5 | 112 s | 75 s | -238 s |
2019 Kazan ETU Sprint Triathlon European Championships
50-54 Male AG Sprint
28.07.2019
Rang 3
01:05:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:35 | 3 | 9 s | 0 s | -103 s | |
| T1 | 00:01:21 | 6 | 7 s | 2 s | -3 s | |
| Bike | 00:31:00 | 1 | 0 s | -43 s | -120 s | |
| T2 | 00:01:05 | 5 | 5 s | 3 s | -7 s | |
| Run | 00:19:46 | 8 | 97 s | 58 s | -11 s |
2018 Ibiza ETU Aquathlon European Championships
50-54 Male AG
24.10.2018
Rang 7
00:35:51
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:52 | 10 | 383 s | 321 s | 0 s | |
| T2 | 00:00:28 | 4 | 4 s | 1 s | -4 s | |
| Run | 00:20:29 | 7 | 106 s | 88 s | -31 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
50-54 Male AG Sprint
17.09.2017
Rang 7
01:08:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:43 | 3 | 5 s | 0 s | -26 s | |
| T1 | 00:04:09 | 7 | 18 s | 10 s | -6 s | |
| Bike | 00:33:14 | 5 | 10 s | 6 s | -34 s | |
| T2 | 00:01:43 | 11 | 14 s | 12 s | 2 s | |
| Run | 00:18:49 | 20 | 120 s | 92 s | 36 s |
2017 Düsseldorf ETU Sprint Triathlon European Championships
50-54 Male AG Sprint
25.06.2017
Rang 3
01:09:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:12 | 1 | 0 s | -18 s | -56 s | |
| T1 | 00:03:23 | 7 | 17 s | 11 s | -5 s | |
| Bike | 00:33:12 | 6 | 86 s | 24 s | -12 s | |
| T2 | 00:01:39 | 3 | 6 s | 0 s | -6 s | |
| Run | 00:20:01 | 13 | 88 s | 70 s | 20 s |
2017 Bratislava ETU Aquathlon European Championships
50-54 Male AG
27.05.2017
Rang 2
00:34:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 0 | 0 s | 0 s | 0 s | ||
| T1 | 0 | 0 s | 0 s | 0 s | ||
| Swim | 00:14:06 | 1 | 0 s | -15 s | -46 s | |
| T2 | 00:00:36 | 4 | 8 s | 3 s | -17 s | |
| Run | 00:19:39 | 6 | 71 s | 50 s | -78 s |
2016 ITU Age-Group World Championships Cozumel
50-54 Male AG
18.09.2016
Rang 7
02:09:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:15 | 6 | 92 s | 21 s | -65 s | |
| T1 | 00:02:49 | 33 | 34 s | 30 s | 23 s | |
| Bike | 00:59:59 | 3 | 29 s | 0 s | -80 s | |
| T2 | 00:01:11 | 14 | 15 s | 13 s | 4 s | |
| Run | 00:46:14 | 22 | 1206 s | 334 s | 124 s |
2016 ITU Age-Group World Championships Cozumel
50-54 Male AG Sprint
15.09.2016
Rang 3
01:01:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:08:42 | 2 | 13 s | -7 s | -49 s | |
| T1 | 00:02:35 | 14 | 16 s | 14 s | 4 s | |
| Bike | 00:28:34 | 3 | 5 s | 0 s | -30 s | |
| T2 | 00:01:14 | 45 | 22 s | 20 s | 17 s | |
| Run | 00:20:06 | 16 | 133 s | 84 s | 18 s |
2016 Cozumel ITU Aquathlon World Championships
50-54 Male AG
14.09.2016
Rang 3
00:36:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:08:46 | 3 | 12 s | 0 s | -28 s | |
| T1 | 00:01:01 | 1 | 0 s | -4 s | -10 s | |
| Swim | 00:15:05 | 1 | 0 s | -12 s | -119 s | |
| T2 | 00:01:14 | 4 | 4 s | 1 s | -4 s | |
| Run | 00:10:39 | 11 | 79 s | 41 s | 10 s |
2016 Lisbon ETU Triathlon European Championships
50-54 Male AG Sprint
27.05.2016
Rang 2
01:05:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:24 | 1 | 0 s | -16 s | -49 s | |
| T1 | 00:01:04 | 5 | 7 s | 2 s | -4 s | |
| Bike | 00:34:59 | 3 | 33 s | 0 s | -38 s | |
| T2 | 00:00:42 | 1 | 0 s | -3 s | -7 s | |
| Run | 00:17:58 | 8 | 60 s | 35 s | -22 s |
2015 Geneva ETU Triathlon European Championships
50-54 Male AG Sprint
10.07.2015
Rang 3
01:11:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:17 | 1 | 0 s | -23 s | -97 s | |
| T1 | 00:02:19 | 11 | 20 s | 10 s | 1 s | |
| Bike | 00:36:16 | 11 | 91 s | 45 s | 3 s | |
| T2 | 00:01:32 | 6 | 8 s | 5 s | -4 s | |
| Run | 00:19:34 | 9 | 103 s | 67 s | -11 s |
2015 Cologne ETU Aquathlon European Championships
50-54 Male AG
27.06.2015
Rang 3
00:34:21
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:14:17 | 4 | 22 s | 3 s | -235 s | |
| T2 | 00:00:52 | 2 | 2 s | -2 s | -15 s | |
| Run | 00:19:11 | 4 | 72 s | 12 s | -174 s |
2014 Kitzbühel ETU Triathlon European Championships
45-49 Male AG Sprint
20.06.2014
Rang 15
01:12:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:38 | 5 | 34 s | 5 s | -21 s | |
| T1 | 00:03:11 | 19 | 26 s | 22 s | 10 s | |
| Bike | 00:36:55 | 12 | 134 s | 114 s | 18 s | |
| T2 | 00:02:14 | 38 | 30 s | 27 s | 16 s | |
| Run | 00:19:49 | 34 | 173 s | 139 s | 115 s |
2014 Cologne ETU Aquathlon European Championships
45-49 Male AG
31.05.2014
Rang 1
00:33:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T1 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:13:41 | 2 | 21 s | 0 s | -151 s | |
| T2 | 00:00:53 | 1 | 0 s | -2 s | -29 s | |
| Run | 00:19:12 | 2 | 87 s | -21 s | -108 s |
2013 ITU World Triathlon Age-Group Championships London
45-49 Male AG
15.09.2013
Rang 19
01:56:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:18 | 10 | 47 s | 25 s | 0 s | |
| T1 | 00:02:51 | 10 | 21 s | 7 s | 0 s | |
| Bike | 01:00:46 | 15 | 189 s | 123 s | 35 s | |
| T2 | 00:02:53 | 15 | 16 s | 11 s | 5 s | |
| Run | 00:39:59 | 51 | 353 s | 251 s | 204 s |
2013 ITU World Triathlon Age-Group Championships London
45-49 Male AG Sprint
13.09.2013
Rang 8
01:10:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:10:17 | 4 | 13 s | 2 s | -41 s | |
| T1 | 00:03:00 | 25 | 17 s | 14 s | 9 s | |
| Bike | 00:36:01 | 26 | 106 s | 82 s | 52 s | |
| T2 | 00:02:58 | 26 | 18 s | 13 s | 8 s | |
| Run | 00:18:07 | 19 | 107 s | 64 s | 30 s |
2013 Alanya ETU Triathlon European Championships
45-49 Male AG Sprint
15.06.2013
Rang 4
01:00:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:11:04 | 1 | 0 s | -6 s | -119 s | |
| T1 | 00:00:36 | 6 | 4 s | 3 s | 0 s | |
| Bike | 00:29:26 | 11 | 52 s | 29 s | 3 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:19:42 | 7 | 107 s | 38 s | -11 s |
2010 Immenstadt ITU Long Distance Triathlon World Championships
45-49 Male AG
01.08.2010
Rang 8
07:47:37
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:54:30 | 1 | 0 s | -70 s | -319 s | |
| T1 | 00:02:45 | 6 | 13 s | 5 s | -4 s | |
| Bike | 04:09:35 | 10 | 1072 s | 592 s | 0 s | |
| T2 | 00:02:08 | 34 | 41 s | 40 s | 29 s | |
| Run | 02:38:39 | 31 | 1286 s | 1201 s | 749 s |