Swimming0.Percentile
Athlete development
The development report is being prepared in the background. Results and race history are already available; benchmarks and elite comparisons will follow after the next scheduler run.
Anke Lakies
GER
Running0.Percentile
Overall profile0.Percentile
Running development0 %
Running development by distance class
Race pace by age – lower values are faster
Single race
Personal trend
Top-10 benchmark in the data set
Each point is a race result. The dashed line shows the personal trend within the same distance class. The green area marks the fastest ten percent in the same age and distance class in the available World Triathlon data from the last four years.
Development path to current top athletes
Comparison of previous race paces with later successful elite athletes at the same age
The report is being prepared by the scheduler.
GER
Anke Lakies
World-Triathlon-ID 28073
Pace development
Development by discipline and comparable distance classes. For pace, a lower time means a better performance.
Schwimmen · 300–500 m
min/100 m
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Schwimmen · > 800 m
min/100 m
3 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · < 2,5 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
Laufen · > 4–< 6 km
min/km
1 Rennen · Details beim Überfahren oder Fokussieren der Punkte
All results
47 Starts2023 World Triathlon Age-Group Aquabike Championships Pontevedra
55-59 Female AG
24.09.2023
Rang 2
01:45:30
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:48 | 11 | 327 s | 186 s | 9 s | 1:55 / 100 m |
| T1 | 00:03:04 | 1 | 0 s | -33 s | -94 s | |
| Bike | 01:13:39 | 1 | 0 s | -265 s | -645 s | 32,2 km/h |
2023 Europe Triathlon Championships Madrid
55-59 Female AG Sprint
04.06.2023
Rang 4
01:05:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:07:37 | 4 | 28 s | 3 s | -54 s | |
| T1 | 00:01:38 | 1 | 0 s | -8 s | -24 s | |
| Bike | 00:33:37 | 4 | 81 s | 30 s | -227 s | 35,7 km/h |
| T2 | 00:02:23 | 2 | 7 s | 0 s | -32 s | |
| Run | 00:20:36 | 5 | 88 s | 68 s | -183 s |
2023 World Triathlon Aquathlon Championships Ibiza
55-59 Female AG
01.05.2023
Rang 7
00:44:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:22:08 | 15 | 305 s | 264 s | 95 s | 2:13 / 100 m |
| T1 | 00:01:18 | 1 | 0 s | -7 s | -22 s | |
| Run | 00:21:32 | 1 | 0 s | -76 s | -156 s | 4:18 / km |
2023 Europe Triathlon Duathlon Championships Venice-Caorle
55-59 Female AG Sprint
18.03.2023
Rang 2
01:14:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:31 | 4 | 61 s | 5 s | -342 s | |
| T1 | 00:00:43 | 3 | 7 s | 0 s | -82 s | |
| Bike | 00:39:16 | 1 | 0 s | -10 s | -436 s | 30,6 km/h |
| T2 | 00:02:11 | 3 | 5 s | 0 s | -55 s | |
| Run | 00:12:18 | 2 | 32 s | -6 s | -290 s |
2022 World Triathlon Age-Group Aquabike Championships Abu Dhabi
55-59 Female AG
26.11.2022
Rang 1
01:37:33
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:59 | 3 | 208 s | 0 s | -381 s | 1:52 / 100 m |
| T1 | 00:03:12 | 1 | 0 s | -53 s | -215 s | |
| Bike | 01:05:18 | 1 | 0 s | -210 s | -874 s |
2022 World Triathlon Age-Group Championships Abu Dhabi
55-59 Female AG Super Sprint
24.11.2022
Rang 4
00:40:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:07:54 | 6 | 98 s | 59 s | -57 s | 1:59 / 100 m |
| T1 | 00:03:12 | 1 | 0 s | -5 s | -58 s | |
| Bike | 00:17:34 | 3 | 29 s | 0 s | -79 s | 34,4 km/h |
| T2 | 00:01:58 | 3 | 9 s | 0 s | -25 s | |
| Run | 00:09:31 | 2 | 26 s | -10 s | -131 s | 4:09 / km |
2022 Europe Triathlon Duathlon Championships Bilbao - Bizkaia
55-59 Female AG Sprint
17.09.2022
Rang 2
01:19:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:35 | 4 | 60 s | 7 s | -65 s | |
| T1 | 00:02:35 | 2 | 2 s | -14 s | -32 s | |
| Bike | 00:41:27 | 2 | 104 s | -44 s | -279 s | |
| T2 | 00:01:31 | 2 | 2 s | -1 s | -20 s | |
| Run | 00:11:51 | 2 | 10 s | -19 s | -72 s |
2022 World Triathlon Duathlon Championships Targu Mures
55-59 Female AG Sprint
12.06.2022
Rang 4
01:17:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:26:09 | 6 | 127 s | 64 s | -149 s | |
| T1 | 00:00:56 | 2 | 13 s | -1 s | -19 s | |
| Bike | 00:37:50 | 4 | 56 s | 41 s | -161 s | 30,9 km/h |
| T2 | 00:00:46 | 1 | 0 s | -5 s | -21 s | |
| Run | 00:11:57 | 7 | 245 s | 50 s | -127 s |
2021 World Triathlon Duathlon Championships Aviles
50-54 Female AG Sprint
06.11.2021
Rang 4
01:16:57
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:16 | 5 | 60 s | 35 s | -322 s | |
| T1 | 00:01:54 | 1 | 0 s | -12 s | -43 s | |
| Bike | 00:39:51 | 4 | 87 s | 3 s | -440 s | |
| T2 | 00:41:54 | 3 | 61 s | 0 s | -481 s | |
| Run | 00:12:52 | 4 | 35 s | 2 s | -247 s |
2021 World Triathlon Aquathlon Championships El Anillo - Extremadura
50-54 Female AG
30.10.2021
Rang 4
00:42:41
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:41 | 7 | 179 s | 176 s | -52 s | |
| T2 | 00:02:17 | 1 | 0 s | -11 s | -63 s | |
| Run | 00:21:42 | 2 | 94 s | -27 s | -386 s |
2021 Europe Triathlon Championships Valencia
50-54 Female AG Sprint
25.09.2021
Rang 8
01:13:36
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:05 | 15 | 182 s | 144 s | 54 s | |
| T1 | 00:00:47 | 1 | 0 s | -4 s | -8 s | |
| Bike | 00:34:08 | 10 | 108 s | 98 s | 0 s | |
| T2 | 00:01:28 | 2 | 8 s | -3 s | -13 s | |
| Run | 00:22:08 | 5 | 130 s | 76 s | -100 s |
2021 Europe Triathlon Duathlon Championships Targu Mures
50-54 Female AG Sprint
03.07.2021
Rang 1
01:11:40
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:45 | 1 | 0 s | -64 s | -64 s | |
| T1 | 00:00:45 | 1 | 0 s | -18 s | -18 s | |
| Bike | 00:38:18 | 1 | 0 s | -68 s | -68 s | |
| T2 | 00:00:53 | 1 | 0 s | -1 s | -1 s | |
| Run | 00:09:00 | 1 | 0 s | -406 s | -406 s |
2020 Punta Umbria ETU Duathlon European Championships
50-54 Female AG Sprint
07.03.2020
Rang 4
01:09:45
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:18 | 6 | 80 s | 72 s | -115 s | |
| T1 | 00:00:35 | 1 | 0 s | -17 s | -27 s | |
| Bike | 00:36:01 | 4 | 32 s | 20 s | -136 s | |
| T2 | 00:00:35 | 1 | 0 s | -3 s | -18 s | |
| Run | 00:12:13 | 7 | 60 s | 42 s | -86 s |
2019 Kazan ETU Sprint Triathlon European Championships
50-54 Female AG Sprint
28.07.2019
Rang 1
01:16:13
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:16:02 | 2 | 131 s | -10 s | -277 s | |
| T1 | 00:01:28 | 1 | 0 s | -17 s | -45 s | |
| Bike | 00:34:59 | 2 | 32 s | -84 s | -215 s | |
| T2 | 00:01:06 | 1 | 0 s | -14 s | -40 s | |
| Run | 00:22:38 | 2 | 136 s | -20 s | -158 s |
2019 Târgu Mures ETU Duathlon European Championships
50-54 Female AG Sprint
30.06.2019
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:39 | 5 | 115 s | 86 s | -175 s | |
| T1 | 00:00:55 | 1 | 0 s | -12 s | -39 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2019 Pontevedra ITU Duathlon World Championships
50-54 Female AG Sprint
27.04.2019
Rang 4
01:13:50
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:22:18 | 9 | 167 s | 100 s | -4 s | |
| T1 | 00:00:52 | 1 | 0 s | -6 s | -26 s | |
| Bike | 00:37:35 | 2 | 49 s | -5 s | -140 s | |
| T2 | 00:01:27 | 1 | 0 s | -7 s | -24 s | |
| Run | 00:11:41 | 7 | 72 s | 47 s | -42 s |
2018 Ibiza ETU Aquathlon European Championships
50-54 Female AG
24.10.2018
Rang 6
00:41:10
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | n/a | 0 | 0 s | 0 s | 0 s | |
| T1 | n/a | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:18:58 | 8 | 233 s | 158 s | -20 s | |
| T2 | 00:00:28 | 1 | 0 s | -2 s | -12 s | |
| Run | 00:21:43 | 3 | 46 s | 0 s | -137 s |
2018 Ibiza ETU Duathlon European Championships
50-54 Female AG Sprint
20.10.2018
Rang 5
01:05:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:38 | 5 | 126 s | 84 s | -111 s | |
| T1 | 00:01:01 | 2 | 1 s | -5 s | -22 s | |
| Bike | 00:30:55 | 3 | 32 s | 0 s | -174 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:12:28 | 4 | 68 s | 36 s | -102 s |
2018 Glasgow ETU Triathlon European Championships
50-54 Female AG Sprint
11.08.2018
Rang 5
01:18:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:48 | 11 | 125 s | 121 s | 6 s | |
| T1 | 00:02:20 | 4 | 12 s | 3 s | -16 s | |
| Bike | 00:38:07 | 6 | 86 s | 25 s | -46 s | |
| T2 | 00:01:33 | 5 | 7 s | 3 s | -8 s | |
| Run | 00:23:03 | 13 | 83 s | 73 s | 10 s |
2018 Fyn ITU Duathlon World Championships
50-54 Female AG Sprint
08.07.2018
Rang 4
01:10:01
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:56 | 5 | 98 s | 63 s | -145 s | |
| T1 | 00:01:40 | 2 | 2 s | 0 s | -21 s | |
| Bike | 00:34:13 | 1 | 0 s | -63 s | -135 s | |
| T2 | 00:02:11 | 3 | 7 s | 0 s | -19 s | |
| Run | 00:10:01 | 4 | 50 s | 35 s | -88 s |
2017 ITU World Triathlon Age-Group Championships Rotterdam
50-54 Female AG Sprint
17.09.2017
Rang 6
01:17:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:08 | 15 | 139 s | 86 s | 54 s | |
| T1 | 00:04:28 | 1 | 0 s | -7 s | -36 s | |
| Bike | 00:37:15 | 5 | 132 s | 94 s | -56 s | |
| T2 | 00:01:46 | 3 | 8 s | 0 s | -17 s | |
| Run | 00:20:08 | 3 | 36 s | 0 s | -76 s |
2017 Penticton ITU Aquathlon World Championships
50-54 Female AG
25.08.2017
Rang 4
00:42:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | - | 0 | 0 s | 0 s | 0 s | |
| T1 | - | 0 | 0 s | 0 s | 0 s | |
| Swim | 00:19:29 | 8 | 258 s | 160 s | -8 s | |
| T2 | 00:01:31 | 4 | 13 s | 7 s | -11 s | |
| Run | 00:21:04 | 2 | 13 s | -37 s | -274 s |
2017 Penticton ITU Duathlon World Championships
50-54 Female AG Sprint
19.08.2017
Rang 5
01:14:04
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:58 | 5 | 51 s | 43 s | -124 s | |
| T1 | 00:01:48 | 4 | 8 s | 3 s | -13 s | |
| Bike | 00:39:27 | 6 | 136 s | 119 s | -96 s | |
| T2 | 00:01:16 | 5 | 11 s | 6 s | -14 s | |
| Run | 00:10:28 | 4 | 26 s | 7 s | -65 s |
2017 Düsseldorf ETU Sprint Triathlon European Championships
50-54 Female AG Sprint
25.06.2017
Rang 4
01:19:18
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:56 | 12 | 100 s | 92 s | 32 s | |
| T1 | 00:03:39 | 3 | 7 s | 0 s | -11 s | |
| Bike | 00:37:00 | 3 | 76 s | 0 s | -120 s | |
| T2 | 00:01:48 | 1 | 0 s | -11 s | -22 s | |
| Run | 00:21:57 | 3 | 53 s | 0 s | -83 s |
2017 Soria ETU Duathlon European Championships
50-54 Female AG Sprint
30.04.2017
Rang 2
01:16:53
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:10 | 5 | 69 s | 49 s | -86 s | |
| T1 | 00:01:41 | 3 | 3 s | 0 s | -20 s | |
| Bike | 00:42:34 | 3 | 181 s | 0 s | -277 s | |
| T2 | 00:00:44 | 3 | 7 s | 0 s | -15 s | |
| Run | 00:10:41 | 4 | 23 s | 1 s | -48 s |
2016 ITU Age-Group World Championships Cozumel
45-49 Female AG Sprint
15.09.2016
Rang 6
01:12:49
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:33 | 17 | 110 s | 97 s | 18 s | |
| T1 | 00:02:21 | 2 | 140 s | -8 s | -16 s | |
| Bike | 00:33:26 | 11 | 91 s | 27 s | 1 s | |
| T2 | 00:01:01 | 3 | 3 s | 0 s | -5 s | |
| Run | 00:22:28 | 7 | 143 s | 64 s | -62 s |
2016 Aviles ITU Duathlon World Championships
45-49 Female AG Sprint
05.06.2016
Rang 3
01:12:47
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:37 | 4 | 81 s | 33 s | -101 s | |
| T1 | 00:02:00 | 2 | 5 s | -9 s | -26 s | |
| Bike | 00:35:37 | 2 | 18 s | -31 s | -186 s | |
| T2 | 00:02:00 | 2 | 10 s | -2 s | -18 s | |
| Run | 00:11:30 | 4 | 34 s | 1 s | -67 s |
2016 Lisbon ETU Triathlon European Championships
45-49 Female AG Sprint
27.05.2016
Rang 6
01:13:17
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:32 | 15 | 170 s | 99 s | 16 s | |
| T1 | 00:00:59 | 1 | 0 s | -11 s | -16 s | |
| Bike | 00:38:23 | 4 | 105 s | 22 s | -79 s | |
| T2 | 00:00:51 | 8 | 8 s | 4 s | 0 s | |
| Run | 00:19:31 | 4 | 98 s | 30 s | -79 s |
2016 Kalkar ETU Duathlon European Championships
45-49 Female AG Sprint
16.04.2016
Rang 2
01:08:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:21:05 | 2 | 64 s | -1 s | -144 s | |
| T1 | 00:00:50 | 2 | 4 s | -5 s | -36 s | |
| Bike | 00:34:08 | 2 | 36 s | -29 s | -218 s | |
| T2 | 00:00:59 | 2 | 9 s | -3 s | -23 s | |
| Run | 00:11:01 | 2 | 29 s | 0 s | -89 s |
2015 ITU World Triathlon Age-Group Championships Chicago
45-49 Female AG Sprint
17.09.2015
Rang 0
DNF
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:47 | 20 | 157 s | 140 s | 86 s | |
| T1 | 00:03:19 | 1 | 0 s | -7 s | -23 s | |
| Bike | 00:30:35 | 4 | 67 s | 6 s | -31 s | |
| T2 | 00:02:31 | 5 | 12 s | 2 s | -12 s | |
| Run | 00:00:00 | 0 | 0 s | 0 s | 0 s |
2015 Geneva ETU Triathlon European Championships
45-49 Female AG Sprint
10.07.2015
Rang 4
01:20:03
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:15:09 | 9 | 194 s | 61 s | -13 s | |
| T1 | 00:02:11 | 1 | 0 s | -16 s | -25 s | |
| Bike | 00:40:02 | 5 | 174 s | 81 s | -130 s | |
| T2 | 00:01:32 | 3 | 3 s | 0 s | -14 s | |
| Run | 00:21:07 | 5 | 172 s | 59 s | -95 s |
2015 Alcobendas ETU Sprint and Standard Distance Duathlon European Championships
45-49 Female AG Sprint
26.04.2015
Rang 4
01:11:08
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:04 | 4 | 33 s | 13 s | -157 s | |
| T1 | 00:01:39 | 2 | 3 s | -11 s | -29 s | |
| Bike | 00:39:28 | 7 | 141 s | 44 s | -298 s | |
| T2 | 00:01:40 | 2 | 3 s | -9 s | -28 s | |
| Run | 00:09:17 | 3 | 17 s | 0 s | -92 s |
2014 ITU World Triathlon Age-Group World Championships Edmonton
45-49 Female AG Sprint
29.08.2014
Rang 6
01:15:14
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:50 | 18 | 189 s | 118 s | 35 s | |
| T1 | 00:02:29 | 1 | 0 s | -28 s | -36 s | |
| Bike | 00:36:03 | 12 | 172 s | 105 s | 16 s | |
| T2 | 00:02:41 | 12 | 15 s | 14 s | 3 s | |
| Run | 00:21:08 | 5 | 102 s | 17 s | -34 s |
2014 Kitzbühel ETU Triathlon European Championships
45-49 Female AG Sprint
20.06.2014
Rang 6
01:20:05
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:38 | 10 | 113 s | 52 s | 0 s | |
| T1 | 00:03:04 | 1 | 0 s | -4 s | -33 s | |
| Bike | 00:42:03 | 7 | 204 s | 87 s | -48 s | |
| T2 | 00:02:10 | 4 | 9 s | 4 s | -7 s | |
| Run | 00:20:12 | 5 | 66 s | 30 s | -68 s |
2014 Pontevedra ITU Duathlon World Championships
45-49 Female AG Sprint
01.06.2014
Rang 2
01:10:11
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:20:05 | 4 | 61 s | 31 s | -25 s | |
| T1 | 00:01:45 | 2 | 2 s | -6 s | -26 s | |
| Bike | 00:37:17 | 3 | 102 s | 0 s | -140 s | |
| T2 | 00:01:03 | 2 | 5 s | -1 s | -21 s | |
| Run | 00:10:02 | 2 | 10 s | -13 s | -105 s |
2014 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
45-49 Female AG Sprint
13.04.2014
Rang 3
01:07:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:18:20 | 5 | 45 s | 28 s | -190 s | |
| T1 | 00:36:56 | 4 | 2165 s | 60 s | -335 s | |
| Bike | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:11:15 | 4 | 36 s | 10 s | -91 s |
2013 ITU World Triathlon Age-Group Championships London
45-49 Female AG Sprint
13.09.2013
Rang 4
01:15:54
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:12 | 30 | 190 s | 154 s | 94 s | |
| T1 | 00:03:06 | 3 | 5 s | 0 s | -6 s | |
| Bike | 00:36:59 | 2 | 10 s | -13 s | -87 s | |
| T2 | 00:03:02 | 2 | 2 s | -1 s | -7 s | |
| Run | 00:19:37 | 5 | 55 s | 38 s | -17 s |
2013 Alanya ETU Triathlon European Championships
45-49 Female AG Sprint
15.06.2013
Rang 2
01:06:19
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:44 | 5 | 59 s | 19 s | -62 s | |
| T1 | 00:00:36 | 1 | 0 s | -1 s | -8 s | |
| Bike | 00:31:07 | 1 | 0 s | -22 s | -196 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:20:54 | 3 | 21 s | 0 s | -108 s |
2013 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
45-49 Female AG Sprint
20.04.2013
Rang 2
01:06:43
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:18:57 | 3 | 58 s | 0 s | -252 s | |
| T1 | 00:01:01 | 2 | 3 s | -4 s | -20 s | |
| Bike | 00:35:15 | 2 | 97 s | -102 s | -540 s | |
| T2 | 00:00:48 | 1 | 0 s | -5 s | -30 s | |
| Run | 00:10:45 | 1 | 0 s | -15 s | -162 s |
2012 Horst ETU Powerman Long Distance and Sprint Duathlon European Championships
45-49 Female AG Sprint
29.04.2012
Rang 1
01:09:25
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:19:30 | 1 | 0 s | -253 s | -253 s | |
| T1 | 00:01:21 | 1 | 0 s | -35 s | -35 s | |
| Bike | 00:35:48 | 1 | 0 s | -519 s | -519 s | |
| T2 | 00:01:28 | 1 | 0 s | -17 s | -17 s | |
| Run | 00:11:20 | 1 | 0 s | -168 s | -168 s |
2012 Eilat ETU Triathlon European Championships
45-49 Female AG Sprint
21.04.2012
Rang 2
01:16:58
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:07 | 5 | 75 s | 40 s | -182 s | |
| T1 | 00:03:20 | 2 | 19 s | 0 s | -66 s | |
| Bike | 00:36:56 | 1 | 0 s | -95 s | -667 s | |
| T2 | 00:01:23 | 2 | 6 s | 0 s | -42 s | |
| Run | 00:21:09 | 3 | 55 s | 0 s | -415 s |
2011 Dextro Energy Triathlon - ITU Age-Group World Championships Beijing
40-44 Female AG Sprint
10.09.2011
Rang 2
01:16:26
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:14:16 | 3 | 125 s | 0 s | -38 s | |
| T1 | 00:02:04 | 2 | 3 s | -2 s | -31 s | |
| Bike | 00:38:47 | 3 | 61 s | 0 s | -181 s | |
| T2 | 00:01:34 | 4 | 17 s | 1 s | -11 s | |
| Run | 00:19:45 | 1 | 0 s | -25 s | -192 s |
2011 Pontevedra ETU Triathlon European Championships
40-44 Female AG Sprint
25.06.2011
Rang 1
01:11:59
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:12:33 | 3 | 77 s | 0 s | -115 s | |
| T1 | 00:02:12 | 2 | 6 s | -4 s | -20 s | |
| Bike | 00:35:25 | 2 | 57 s | -63 s | -263 s | |
| T2 | 00:01:17 | 5 | 9 s | 3 s | -5 s | |
| Run | 00:20:33 | 2 | 7 s | -1 s | -311 s |
2010 Dextro Energy Triathlon - ITU Triathlon Age-Group World Championships Budapest
40-44 Female AG Sprint
11.09.2010
Rang 5
01:11:07
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:03 | 11 | 117 s | 107 s | 3 s | |
| T1 | 00:02:23 | 3 | 7 s | 0 s | -20 s | |
| Bike | 00:31:32 | 7 | 1872 s | 640 s | -63 s | |
| T2 | 00:02:51 | 7 | 20 s | 10 s | -3 s | |
| Run | 00:21:20 | 3 | 85 s | 0 s | -53 s |
2010 Edinburgh ITU Duathlon World Championships
40-44 Female AG
04.09.2010
Rang 9
02:33:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:41:56 | 19 | 291 s | 161 s | 109 s | |
| T1 | 00:00:59 | 2 | 3 s | 0 s | -9 s | |
| Bike | 01:27:18 | 13 | 480 s | 200 s | 40 s | |
| T2 | 00:01:27 | 13 | 16 s | 9 s | 1 s | |
| Run | 00:21:39 | 13 | 109 s | 88 s | 34 s |
2010 Athlone ETU Triathlon European Championships
40-44 Female AG Sprint
03.07.2010
Rang 3
01:13:34
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Swim | 00:13:00 | 6 | 111 s | 56 s | -64 s | |
| T1 | 00:02:34 | 3 | 13 s | 0 s | -56 s | |
| Bike | 00:33:58 | 3 | 160 s | 0 s | -194 s | |
| T2 | 00:02:04 | 3 | 3 s | 0 s | -31 s | |
| Run | 00:21:59 | 1 | 0 s | -69 s | -393 s |
2010 Nancy ETU Duathlon European Championships
40-44 Female AG
02.05.2010
Rang 1
02:08:22
| Discipline | Time | Rank | Gap to winner | Gap to top 3 | Gap to top 10 | Pace |
|---|---|---|---|---|---|---|
| Run | 00:37:55 | 3 | 9 s | 0 s | -304 s | |
| T1 | 00:00:38 | 1 | 0 s | -14 s | -45 s | |
| Bike | 01:09:44 | 1 | 0 s | -66 s | -393 s | |
| T2 | 00:00:00 | 0 | 0 s | 0 s | 0 s | |
| Run | 00:20:06 | 2 | 9 s | -18 s | -196 s |
Same race by year
| Year | Races | Rank | Time |
|---|---|---|---|
| 2014 | 45-49 Female AG Sprint | 3 | 01:07:26 |
| 2013 | 45-49 Female AG Sprint | 2 | 01:06:43 |
| 2012 | 45-49 Female AG Sprint | 1 | 01:09:25 |